KSP Fitness

Directions Website

KSP Fitness Our community of members make us who we are. We help busy adults gain energy, consistency, and results. K.Shan Performance LLC.
(438)

From someone who hasnt worked out in years, to members that have been with us for over 7, take the first step. is a fitness training company based out of the Lehigh Valley. Equipped with different classes such as an Adult Fitness and an Athletic Development program, it fits the needs of all fitness levels ranging on different intensity levels. We build a team oriented approach which allows for our members to feel welcomed and drives a like-minded movement toward accomplishing a similar goal. Our programs will set you up to achieve your optimal level of fitness in a safe and effective manner focusing on technique, mind-set, and a willingness to push yourself in a way you have never before.

You don’t need to get in shape before you join us. That’s what we’re here to help with. 😊KSP’s Fall into Fitness is buil...
10/23/2026

You don’t need to get in shape before you join us. That’s what we’re here to help with. 😊

KSP’s Fall into Fitness is built for people who want to start moving, build confidence, and feel better in their everyday lives.

For 30 days, you’ll have beginner-friendly workouts, simple nutrition guidance, and coaches who can help you take the next step. Come as you are—we’ll meet you there.

Ready to get started? Your first class is waiting. 🍁

Sign up: https://ksp.promo/fall-into-fitness/

10/22/2026

Our awesome community of members makes us who we are 💪 We’re honored to be part of your story!

10/22/2026

Our awesome community of members makes us who we are 💪 We’re honored to be part of your story!

🎿 The first day back on the slopes has a way of reminding you which muscles took the summer off. 😅Get ready with Strengt...
10/21/2026

🎿 The first day back on the slopes has a way of reminding you which muscles took the summer off. 😅

Get ready with Strength to Slopes, KSP’s 6-week Ski Performance Program. Build the strength, balance, and endurance to feel more prepared when it’s time to click into your skis.

Whether you’re planning weekend trips or a big ski vacation, start preparing now.

Learn more and sign up: https://ksp.promo/skiperformance/ ❄️

10/21/2026

Your calendar probably has plenty of time set aside for everyone else. How about a little time for you? 💪

Fall into Fitness at KSP makes getting started more manageable with flexible class times, coaching, and a plan you can follow for the next 30 days.

Whether you’re new to working out or finding your way back, you’ll have support from your first class forward.

Give yourself something to look forward to this week.

Join us: https://ksp.promo/fall-into-fitness/

10/20/2026

If you are suffering from tight hip flexors, Give these a try! 🔥

Great job to Jina hitting class number 100!! 🎉
10/20/2026

Great job to Jina hitting class number 100!! 🎉

10/19/2026

🍂 A little structure. A little encouragement. A fresh start.

If you’ve been wanting to get back into a workout routine, KSP’s Fall into Fitness gives you a place to begin—and people to help you keep going.

You’ll get 30 days of beginner-friendly workouts, simple nutrition guidance, and a clear plan built around your goals. Our coaches will help you find your pace, and our community will make you feel welcome.

Let’s get your first workout on the calendar.

Sign up: https://ksp.promo/fall-into-fitness/ or you can find the link in our bio

10/19/2026

🍂 You keep telling yourself, “I’ll start Monday.” Let’s give that Monday a plan.

Finding a workout is easy. Making it part of your week can be the harder part.

Fall Into Fitness helps you build a routine with guided workouts, support from our coaches, and people who look forward to seeing you come back.

You don’t need a perfect schedule. You need a manageable first step—and a reason to keep showing up.

🍁 Give yourself 30 days to build momentum. Fall Into Fitness — $97.

👉 https://ksp.promo/fall-into-fitness/

10/16/2026

🍂 Fall into Fitness: 30 Days to Get Back on Track

Summer throw your routine off? Maybe you’ve been meaning to get started, but figuring out where to begin keeps getting in the way.

That’s why we created Fall into Fitness at KSP. You don’t have to have it all figured out before you walk through the door. We’ll help you take that first step and keep going.

Over 30 days, you’ll get beginner-friendly workouts, a clear plan built around your goals, simple nutrition guidance, and flexible class times to fit your schedule. Plus, you’ll have coaches and a welcoming community cheering you on along the way.

Show up. We’ll handle the rest.

Ready to feel stronger, have more energy, and get back into a routine that feels good? Let’s make this fall your fresh start. 🍁

Sign up here: https://ksp.promo/fall-into-fitness/

Address

1130 West Broad Street
Bethlehem, PA
18018

Opening Hours

Monday 6am - 8pm
Tuesday 5:30am - 8pm
Wednesday 6am - 8pm
Thursday 5:30am - 8pm
Friday 6am - 6pm
Saturday 8am - 10am
Sunday 9:15am - 11am

Website

Alerts

Be the first to know and let us send you an email when KSP Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share