Krystal Spa®

12/10/2024

Had a BLAST at my girl’s 40th 🥳 birthday party over the weekend!! I think I will add this class to my weekly workout plan. LMAO 😂🤣😇☺️

12/04/2024

10/04/2024

KINDLE READERS!! Get your unlimited membership copy of “MY Bedroom Yoga™“ eBook for FREE!!🧘🏽‍♀️💕

(for a limited time)

10/04/2024

KINDLE READERS!! Get your unlimited membership copy of “MY Bedroom Yoga™“ eBook for FREE!!

(for a limited time)

10/01/2024

HAPPY INTERNATIONAL OLDER PERSONS DAY!! 👵🏽
I am SO HUMBLE and EXCITED for my INTERNATIONALLY posted article for Brainz Magazine in Sweden! 🇺🇸👩🏽‍💻🇸🇪

“THE 2 WISE CAREGIVING STYLES FOR MATURE ADULTS” written by Krystal Walden, MSG

https://www.brainzmagazine.com/post/the-2-wise-caregiving-styles-for-mature-older-adults-by-krystal-walden-msg

Caregiving is a noble deed! You probably think that being a mature adult's caregiver seems overwhelming and time-consuming.

09/26/2024

One of MY FAVORITE and FUN MOMENTS with family and friends! 💕📚www.KrystalSpa.com📚💕

09/26/2024

ATTENTION ALL 📚APPLE iBOOK, 📚KINDLE, and 📚eBOOK 📚FANS!!📚 Get ready to partake in your BEST yoga experience ever!! Available OCTOBER 1ST get your hands on the first KRYSTAL SPA® sponsored book “MY BEDROOM YOGA™”!! 🧘🏽‍♀️

09/20/2024

WE ARE USC! https://we-are.usc.edu/2023/06/01/former-sprinter-discovers-the-physical-aspects-of-aging-in-msg-program/

09/08/2024

I am SO excited for my FIRST INTERNATIONALLY posted article for Brainz Magazine in Sweden! 🇺🇸👩🏽‍💻🇸🇪

FRUITFUL WAYS TO AGE GRACEFULLY AND STYLISHLY by KRYSTAL WALDEN, MSG

https://www.brainzmagazine.com/post/fruitful-ways-to-age-gracefully-and-stylishly

08/10/2024

I’M BACK!!!! 🧘🏽‍♀️🏃🏽‍♀️🏋🏽‍♀️ 💕

08/10/2024

Girls Night with my bestie!! 💕

07/26/2024

07/26/2024

FRESH OFF THE PRESS: I AM HUMBLED AND HONORED TO BE ONE OF THE NEWEST EXECUTIVE CONTRIBUTORS AT BRAINZ MAGAZINE!!!! 🥰

KRYSTAL SPA® + BRAINZ MAGAZINE = EXCITING, INSPIRING AND FUN HEALTH & FITNESS SPA LITERATURE!! 👩🏽‍💻💕

Executive Contributors at Brainz Magazine are hand-picked and invited to contribute because of their valuable knowledge and insight within their area of expertise.

07/04/2024

RE-RELEASE!! - Yogi Times Magazine March 2005
Krystal Walden showing you how to take your yoga wear off the mat by adding dramatic jewelry and soft outer layers for a classy, customized look.

View the entire article here,http://krystalspa.com/images/yogitimes_fashion_march.pdf (requires Adobe Acrobat Reader - download here)

Special thanks to Sophie Parienti, editor in chief and Jasper Johal, photographer.

02/26/2024

Happy 70th Birthday Coach Kersee!! 🥳🎉

02/01/2024

ALL THE GLORY TO MY WONDERFUL, LOVING, MIGHTY GOD LORD AND SAVIOR!!!!💕.

I am humbly and sincerely thankful for this wonderful and amazing 20-year anniversary as a successful entrepreneur in the health & fitness industry!! My passion for the health of the mind, body and soul is a GOD sent. I always say that the human body is the BEST creation that this universe has ever seen, so take great care of yours!” -Krystal Walden, Founder/CEO of KRYSTAL SPA®

LIVE….BREATHE….LOVE….LIFE!!™️
www.KrystalSpa.com
www.KrystalWalden.com