Wild Sea Wellness

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Wild Sea Wellness For the wild child that howls at the moon, loves fearlessly, and rides the seas of life with the mus Navigate the seas of life. Chrissy

Rise like the sun, the moon, and the ocean tide. Cultivate and manifest balance within and union with all. My name is Chrissy and I offer a number of wellness modalities from my home on the North Shore of Massachusetts including alignment based yoga, restorative yoga, guided meditation, distance reiki, herbal knowledge, and thai yoga bodywork. I love sharing my practices with my students in a holistic and nurturing way; and because I’ve been playing in bands around the Boston area for almost 2 decades, FUN is ALSO usually at the top of my list when it comes to teaching and making sure everyone feels empowered with a healthy dose of "rock and roll" attitude. On the flip side, my holistic wellness practice runs deep into the earth and universe, and I love to share my long-cultivated (since I was a tiny little hedge witch!) personal connection to the elements, the earth, the sea, and the moon during classes and focus on how our connection to nature not only heals us in mind and body, but integrates our authentic selves into the universe. We are all seeking to shine our truest selves to the world! Check my class and workshop pages for updated information about scheduling! The best way to reach me is via email and NOT facebook messenger.

Step forward with a fearless heart (abhaya hridaya mudra). Yoga teaches us to be who we are in any given moment. To acce...
10/12/2026

Step forward with a fearless heart (abhaya hridaya mudra). Yoga teaches us to be who we are in any given moment. To accept. To observe. Simply to be.

Join me tonight at Earthly Bodies Yoga + Movement at 6pm for Vinyasa.

Image: Paige Besse

Thru the Veil: Samhain Savasana + Sound is back at dóchas house of yoga this year on 10/25 from 5-630pm and Zoë Dale wil...
10/06/2026

Thru the Veil: Samhain Savasana + Sound is back at dóchas house of yoga this year on 10/25 from 5-630pm and Zoë Dale will be joining me to immerse you in a magickal Samhain soundbath. Join us for gentle movement, guided meditation and reiki too. The journey is centered on the themes of death and rebirth that expand into our consciousness as the Samhain portal opens. We honor our ancestors, we listen for messages from our spirit guided and loved ones, and we tap into our shadow selves as we prepare for winter’s rest. Join us!

Link in profile. Space is limited!

Image: Paige Besse

As seasons shift around us, change is inevitable, but suffering is optional. A shift doesn’t need to be something we are...
10/05/2026

As seasons shift around us, change is inevitable, but suffering is optional. A shift doesn’t need to be something we are averse to. Can you become curious rather than stoic about the changes that evoke feelings and concerns? They too shall pass and in the process may reveal exactly what you need.

Join me tonight at 6pm for Vinyasa. To be exactly who you are.

Full Harvest Moon in Aries… fires of change and awareness as we dip into autumn… 🍂 What has come to the surface? What ca...
09/26/2026

Full Harvest Moon in Aries… fires of change and awareness as we dip into autumn… 🍂

What has come to the surface? What can be released on the pyre? What no longer serves?

Image: Magic of I.

Equinox… Libra Season… The full harvest moon in Aries. The scales tip us into shadow at the turn of the wheel… into the ...
09/22/2026

Equinox… Libra Season… The full harvest moon in Aries. The scales tip us into shadow at the turn of the wheel… into the underworld we go. What to take with you and what to leave behind…we pose this question to ourselves each year in a sacred cycle of renewal.

Image: Cyn

On this final day of summer, what will you harvest? We have arrived at the eve of Equinox on this shift into Libra seaso...
09/21/2026

On this final day of summer, what will you harvest? We have arrived at the eve of Equinox on this shift into Libra season. Join me tonight at Earthly Bodies Yoga + Movement at 6pm for Vinyasa. Balance your internal scales as you calibrate for the season ahead…

Last ocean lawn class of 2026 is scheduled for 9/23 at 6pm! If the weather is good we’ll proceed outside but if it’s too...
09/15/2026

Last ocean lawn class of 2026 is scheduled for 9/23 at 6pm! If the weather is good we’ll proceed outside but if it’s too chilly or damp, we will meet indoors. Come move under the Harvest moon in Aries as we shift into Autumn at the Equinox!

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Rest takes many forms. Even moments of stillness in the midst of an active asana practice can feel “restful”. At times t...
09/14/2026

Rest takes many forms. Even moments of stillness in the midst of an active asana practice can feel “restful”. At times the entire movement process can be restorative in such a way, the subsequent rest is easily attained. Any way you slice it, rest is essential. Not something you have to earn. It can just be.

Join me tonight for Vinyasa at 6pm at Earthly Bodies Yoga + Movement. Restore yourself. Rest. Be.

Virgo new moon ushers in a new start and reset before the balance of light and shadow dips fully into shadow. Mindful of...
09/10/2026

Virgo new moon ushers in a new start and reset before the balance of light and shadow dips fully into shadow. Mindful of choices, alignment with the life you want, meaningful interaction… plant the seeds…

Image: Courtney Brooke | Fine Art Photographer

Leaning into Virgo season. What parts of your life are you tidying up as the season shifts? Join me tonight for Vinyasa ...
08/31/2026

Leaning into Virgo season. What parts of your life are you tidying up as the season shifts?

Join me tonight for Vinyasa at 6pm at Earthly Bodies Yoga + Movement !

Photo: Cynthia August

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110 Cabot Street
Beverly, MA
01915

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