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“There are a thousand ways to kneel and kiss the ground; there are a thousand ways to go home again.” — RumiA new day. A...
07/06/2026

“There are a thousand ways to kneel and kiss the ground; there are a thousand ways to go home again.” — Rumi

A new day. A new listening.

Every bowl carries its own voice, waiting to meet the moment and the person it was created for.

May this moment invite greater love, infinite joy, abundance, and true freedom within. ♥️

As we approach the Summer Solstice, I find myself reflecting on the beauty of being fully alive.The joy. The sorrow. The...
06/02/2026

As we approach the Summer Solstice, I find myself reflecting on the beauty of being fully alive.

The joy. The sorrow. The endings. The beginnings. The moments that break us open and the moments that remind us who we truly are.

This is what we’ll gather to honor together during A Solstice Ritual: Alchemy Singing Bowls and the Living Pattern of Light at Esalen, June 22–26.

Through sacred sound, movement, ritual, reflection, and the extraordinary container of Esalen, we’ll attune to the living intelligence that moves through all things—awakening greater presence, coherence, wonder, and love.

✨ Only 4 spots remain.

Claim your place today. I can’t wait to celebrate the full spectrum of our humanity—the tears, the laughter, the healing, the mystery, and the living light that shines through it all.

Link in bio. 💛



Sound is revealed through presence, listening, and devotion.One breath. One tone. One return at a time. ✨Join us this Su...
05/12/2026

Sound is revealed through presence, listening, and devotion.
One breath. One tone. One return at a time. ✨

Join us this Summer Solstice for
A Solstice Ritual: Alchemy Singing Bowls and the Living Pattern of Light
June 22–26, 2026

Link in bio to learn more and register.

The Summer Solstice is one of the most powerful moments of the year to reset your nervous system and remember the light ...
03/13/2026

The Summer Solstice is one of the most powerful moments of the year to reset your nervous system and remember the light within, there’s a kind of magic that is palpable.

Every June, the sun reaches its fullest expression — stretching the day to its longest arc across the sky.

In that moment of radiant fullness, something in us naturally wants to open, soften, and realign.

This year, I’ll be returning to the legendary Esalen Institute in Big Sur, California for a very special gathering:

✨ A Solstice Ritual: Alchemy Singing Bowls & the Living Pattern of Light
June 22–26, 2026


For five days we’ll immerse in the ocean air, the hot springs, the redwoods, and the luminous resonance of the alchemy crystal singing bowls.

During our time together we’ll journey through the 7 energy centers of our bodies with sound, movement, nature, and creative ritual — weaving golden threads into a collective Flower of Life mandala, a living pattern of light created together.

Solstice is a portal of light.

A moment when the body remembers its natural harmony with light.

If you feel the call to pause, listen deeply, and recalibrate your inner frequency, I would love to welcome you.

Link in bio to learn more.

With love from across the hemispheres tonight
(where the seasons are reversed and the dance of light continues)

Deva
(Buenos Aires)




For most of my life, sound has been my greatest teacher.Not just music…but the kind of sound that reorganizes the nervou...
03/09/2026

For most of my life, sound has been my greatest teacher.

Not just music…
but the kind of sound that reorganizes the nervous system, quiets the mind, and opens doorways into deeper states of awareness and meditation.

This is the work I share inside the Embodiment of Sound.

A 12-week immersion into vibration, consciousness, and the practice of listening with the whole body.

Through alchemy crystal singing bowls, breath, voice, and subtle listening practices, we explore how sound becomes a pathway to deeper presence and expanded awareness. How sound becomes a pathway to the divine.

We begin April 30.

✨ Early registration is $300 off through March 15.

Small circle.
Deep work.
Sacred listening.

If you feel the call, I would love to welcome you into the circle. Link in bio to learn more and register.

Flashback to last month’s Tending the Heart community sound journey during the Wednesday evening program at Esalen.60+ p...
03/06/2026

Flashback to last month’s Tending the Heart community sound journey during the Wednesday evening program at Esalen.

60+ people resting inside the field of sound — breathing together, listening together.

Moments like this remind me how deeply we need spaces to slow down, soften, and remember the intelligence of the heart.

Our retreat workshops are more intimate (usually 25–40 people), allowing time for deeper listening, practice, and connection.

✨ Next gathering:
A Summer Solstice Ritual: Alchemy Singing Bowls & the Living Pattern of Light
June 22–26 .

Learn more — link in bio. 💜💜💜

Attuning to Love 💗February 9–13 at Esalen I’ve returned to this sacred land many times, and each visit feels like a home...
02/06/2026

Attuning to Love 💗
February 9–13 at Esalen

I’ve returned to this sacred land many times, and each visit feels like a homecoming.

In just a few days, we’ll gather again on the cliffs of Big Sur—to rest, to reconnect, and to remember the deep intelligence of love that lives within us.

Through sound, breath, movement, and presence, we’ll soften the edges of what’s been held too tightly… and open to the beauty that’s been here all along.

If your heart is craving spaciousness, sweetness, and the company of kindred souls—there’s still time to join us.

🌹 Registration link in bio.
Come as you are. Leave more fully embodied, nurtured, and inspired.

At 97, Penny Vieregge—known to many as Damaris—continues to offer what she has always carried:presence, devotion, and th...
01/14/2026

At 97, Penny Vieregge—known to many as Damaris—continues to offer what she has always carried:
presence, devotion, and the courage to let poetry open the heart.

In this moment, she shares Troubled by Hafiz, translated by Daniel Ladinsky—
a poem that reminds us that love is not a problem to be solved, but a fire that keeps asking us to stay.

Hafiz speaks of the heart being stirred awake—
of a sacred kind of trouble that cracks us open
so something truer can move through.

Penny has been part of Esalen Institute since the very beginning—a dear friend of co-founder Dick Price and a living bridge between Esalen’s origins and its ongoing inquiry into human potential.

This February, within the Esalen container, she will join us for one special session—
a devotional duet of voice and alchemy crystal singing bowls, where poetry, sound, and listening become a shared practice.

Attuning to Love: A Sonic Sanctuary for Your Heart unfolds over five days overlooking the Pacific—
an exploration of resonance, embodiment, and the intelligence of the heart.

Feb 9–13, 2026 | Link in bio ✨
Or find the details here:

Attuning to Love: A Sonic Sanctuary for Your Heart with Crystal Singing Bowls | Workshops | Esalen

February is often the hardest month for many of us.Short days, reduced sunlight, and lingering winter stress can impact ...
01/08/2026

February is often the hardest month for many of us.
Short days, reduced sunlight, and lingering winter stress can impact mood, sleep, and the nervous system—especially the heart.

This is why we gather.

From February 9–13, we’ll come together at Esalen Institute to Attune to Love—using sound, resonance, and shared presence to support nervous system regulation, emotional coherence, and genuine connection.

Alchemy Crystal Singing Bowls work through vibration and frequency, inviting the body out of survival mode and into states of rest, receptivity, and repair—states where the heart can soften and recalibrate.

The land holds us.
Sound leads the way.
We listen and attune.
Love opens us to our greatest wisdom.

Because no one is meant to get through February alone.

✨ Link in bio to learn more & register ✨





12/18/2025

There’s a moment in every Esalen workshop that asks my nervous system to slow down and trust.

By day four, we’ve co-regulated. We’ve listened. We’ve softened.
And then I invite participants to take the mallets into their own hands—
like magic wands, yes—but also as tools of listening, care, and the gentleness of a butterfly.

It’s exciting.
It’s tender.
It’s a powerful moment.

The bowls respond not to force, but to presence.
And in that moment, people feel the magic not around them—but through them.

This is how sound becomes embodied, something you learn to offer with devotion.

If your heart is calling for this kind of attunement, I invite you to join us at Esalen this February for
Attuning to Love: A Sonic Sanctuary for Your Heart
💗 Feb 9–13, 2026 💗

Come listen more deeply.
Come remember the intelligence of gentleness.

✨ Register via Esalen (link in bio)




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SacredSound HeartResonance SoundAsMedicine BigSur

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47320 CA Highway 1
Big Sur, CA

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