FABS Fitness

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Official page of Certified Personal Trainer and Nutrition Coach Jida Kalai. I help you move better, feel stronger, & eat healthier right from your home.

I bring personalized training & nutrition to you, using your body & nature to transform your health.

10/30/2026

Tickets: www.IntegritasWellness.com
Finish 2026 strong! Enter 2027 with some great health tips: focus on holiday skin health with Lana, holiday fitness with FABS Fitness- Holistic Nutrition & Personal Training 🌿, medical holidays emergencies with Dr. Rifai, while learning tools to optimize your holidays boundaries with S o n n a life.
Come and enjoy music, healthy bites, raffles and prizes along with special discounts & local merchants.
Secure your ticket today at www.IntegritasWellness.com as space is limited.

10/12/2026

SCULPT & SWAY — The FABS Way 💃💪

Strength meets movement.
Movement meets rhythm.
And fitness gets a little more fun. ✨

A boutique-style, dancer-body inspired workout designed to sculpt, strengthen and keep you moving — without beating up your joints.

✨ All levels
✨ Joint-friendly & muscle-focused
✨ Boutique-style experience with limited spots

📍 Shenandoah Country Club
🗓 4 Mondays starting October 26
⏰ 8:30–9:20 AM

Limited spots — book yours today!
📞 248-454-1952

10/10/2026

Trying to lose weight? Don’t be so quick to ditch the rice. 🍚😉 Watch this

Address

Birmingham, MI
48009, 48012

Website

http://fabs.fitness/

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