Weights Over

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Weights Over Affordable weight loss solutions for busy adults At The Weights Over we pride ourselves in providing affordable weight loss solutions to busy adults.

We are open after typical busy hours to accommodate many in the work force. Our clients are in and out in very little time

More care. Same trusted practice.The Weights Over offers s*xual wellness and hormone evaluations for women and men—inclu...
10/16/2026

More care. Same trusted practice.

The Weights Over offers s*xual wellness and hormone evaluations for women and men—including concerns about desire, vaginal comfort, menopause symptoms, erectile function, and low testosterone.

For existing weight loss patients:
• Initial consultation: $100
• Monthly management: starting at $75/month
• In-person and telehealth visits available

Required labs and medications are billed separately. Labs may be cash pay or billed to insurance; coverage varies.

Treatment depends on individual evaluation.

Ask about scheduling at your next visit, or contact us:
📞 205-207-8966
🌐 www.weights-over.com

A conversation. An evaluation. A plan.A s*xual wellness or hormone consultation at The Weights Over starts with listenin...
10/15/2026

A conversation. An evaluation. A plan.

A s*xual wellness or hormone consultation at The Weights Over starts with listening.

We discuss symptoms and goals, review medical history and medications, and determine which labs or further evaluations are appropriate. Treatment options are discussed based on those findings.

Hormone therapy is not right for everyone, and a consultation does not automatically lead to a prescription.

Bring the questions—even the ones that feel difficult to ask.

📞 205-207-8966
🌐 www.weights-over.com
In-person and telehealth available.

Desire and er****ons are connected—but they are different concerns.Low libido means reduced s*xual interest or desire. E...
10/14/2026

Desire and er****ons are connected—but they are different concerns.

Low libido means reduced s*xual interest or desire. Erectile dysfunction means difficulty getting or keeping an er****on firm enough for s*x. Either can occur alone, or they can happen together.

And neither automatically means low testosterone. Medical conditions, medications, stress, and other factors can contribute.

At The Weights Over, men’s s*xual wellness begins with an evaluation—not an assumption.

📞 205-207-8966
🌐 www.weights-over.com
In-person and telehealth available.

Menopause deserves a conversation—not another season of silently pushing through.Hot flashes, sleep changes, and vaginal...
10/13/2026

Menopause deserves a conversation—not another season of silently pushing through.

Hot flashes, sleep changes, and vaginal dryness can affect daily comfort and quality of life. These concerns deserve an evaluation and a discussion about available options.

At The Weights Over, we review symptoms, health history, and personal goals to help determine appropriate care. Hormonal and nonhormonal options may be considered.

Start with a confidential conversation.

In-person and telehealth appointments available.
📞 205-207-8966
🌐 www.weights-over.com

DESIRE AND COMFORT ARE DIFFERENT PARTS OF SEXUAL WELLNESSSomeone can want intimacy and still experience dryness, burning...
10/10/2026

DESIRE AND COMFORT ARE DIFFERENT PARTS OF SEXUAL WELLNESS
Someone can want intimacy and still experience dryness, burning, irritation, or pain.
As estrogen declines during menopause, vaginal tissues can become thinner, drier, and less elastic. These changes deserve attention—even when low libido isn’t a concern.
Two products serve different purposes:
• Vaginal moisturizers help with ongoing dryness when used regularly.
• Lubricants reduce friction during s*xual activity.
If symptoms persist, prescription options—including low-dose vaginal estrogen for appropriate patients—may help.
Dryness isn’t always hormonal. Persistent pain, unusual discharge, or bleeding needs an evaluation rather than repeated self-treatment.
You do not have to push through painful intimacy
The Weights Over | Personalized women’s s*xual wellness starts with understanding your symptoms. Lets schedule a time to discuss your options. Call 205-207-8966 to schedule your consultation See less

10/08/2026

Is it ED, low libido, or both???????
Lets take the guess work out. Lets avoid quick, possibly unsafe options ⛽ We want to keep you safe and healthy, but we have to discuss your health history and options. Telehealth options work well for your first consultation to break the ice. Call 205-207-8966 to schedule your telehealth appointment See less

💪 WEIGHT LOSS SHOULD INCLUDE A PLAN TO PROTECT YOUR MUSCLE.During weight loss, your body can lose muscle along with fat....
10/07/2026

💪 WEIGHT LOSS SHOULD INCLUDE A PLAN TO PROTECT YOUR MUSCLE.
During weight loss, your body can lose muscle along with fat. That’s why progress should include more than the number on the scale.
Muscle helps you move, maintain strength, and perform everyday activities.
Support it with:
• Protein-containing foods at meals, such as fish, chicken, eggs, beans, or lentils.
• Strength exercises at least twice weekly, adapted to your ability.
• Enough nourishment—even when your appetite is lower.
• A conversation with your provider if you’re struggling to eat or feeling weaker.
Resistance bands, chair exercises, and light weights can be starting points.

A smaller appetite still requires a thoughtful nutrition plan.

At The Weights Over, let’s focus on weight loss that supports your health, strength, and daily life. Call today to schedule your consultation 205-207-8966. See less

What is so special about 3 am???????Apparently, menopause thinks it’s meeting time.You fall asleep, then suddenly you’re...
10/06/2026

What is so special about 3 am???????

Apparently, menopause thinks it’s meeting time.

You fall asleep, then suddenly you’re awake—hot, uncomfortable, or mentally planning your entire day.

During perimenopause and menopause, hormonal changes, night sweats, and mood changes can disrupt sleep. But waking at 3 a.m. alone does not prove your hormones are the cause. Stress, alcohol, insomnia, and sleep apnea may also contribute.

What can help?
• Keep your bedroom cool.
• Follow a consistent sleep schedule.
• Limit late-day caffeine and alcohol near bedtime.
• Discuss frequent waking, snoring, or daytime exhaustion with your provider.

Treatment should address what is actually interrupting your sleep. Hormonal and nonhormonal options may be appropriate.

Being awake at 3 a.m. shouldn’t become your nightly routine.

The Weights Over | Let’s talk about menopause and better rest.

10/05/2026

No one should know your breasts better than you! Although October is Breast Cancer Awareness month, we should be aware of our breast tissue (color, texture, shape) year round. Know your family history, follow up on new findings. Advocate for yourself. Resources are available. Brenda's Brown Bosom Buddies Pinktopps Alabama See less

The Weights Over has grown.What began as a medical weight-loss practice now offers a more complete approach to helping a...
10/02/2026

The Weights Over has grown.

What began as a medical weight-loss practice now offers a more complete approach to helping adults feel better in their bodies.

MEDICAL WEIGHT MANAGEMENT
For new patients, returning patients, and patients looking for a different approach.

WOMEN’S HEALTH
Hormone evaluation, BHRT when appropriate, menopause/perimenopause care, libido, arousal, vaginal health, and s*xual wellness.

MEN’S HEALTH
Testosterone evaluation and treatment when appropriate, erectile dysfunction care, and s*xual wellness.

Because sometimes the issue is weight.

Sometimes it’s hormones.

Sometimes it’s s*xual health.

And sometimes several things need to be addressed together.

📍 Birmingham, Alabama
💻 In-person + telehealth appointments available
📞 205-207-8966
🌐 www.weights-over.com

The Weights Over
Weight Loss. Hormones. Sexual Wellness.

Individual treatment recommendations require appropriate medical evaluation. Results vary.

Address

1034 23rd Street South
Birmingham, AL
35205

Opening Hours

Monday 4pm - 8pm
Tuesday 4pm - 8pm
Wednesday 4pm - 8pm
Thursday 4pm - 8pm

Telephone

+12052078966

Website

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