What are the opening hours?

Monday 4:30am - 7pm Tuesday 4:30am - 7pm Wednesday 4:30am - 7pm Thursday 4:30am - 7pm Friday 4:30am - 5:30pm Saturday 7am - 11:30am Sunday 8am - 11:30am

Orangetheory Fitness Inverness

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Birmingham, AL
Orangetheory Fitness Inverness

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Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Birmingham, AL offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Birmingham, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

11/01/2026

After 8 days of Hell Week, today you call the shots. Base Day or All Out Day … what’d you choose? ⬇️

10/31/2026

What happens in Hell Week doesn’t stay in Hell Week. Especially when you earned the shirt to prove it. 🔥 Hell Week 2026, you were weird, wonderful, worth it, and officially in the books! Now show off that shirt in the comments. 👇

10/31/2026

If we’re going out, we’re going out in a Blaze of Glory. 🔥 Day 8 of Hell Week. Halloween. One final workout. 🎃 Nobody’s finishing this one alone. 30 nonstop minutes of Tornado chaos, distances to chase and a team beside you pushing toward the finish. One last time. Let’s raise some hell. 🤘

10/30/2026

100 here. 200 there. Bragging rights everywhere. 🧡

10/30/2026

There are no wrong choices today. There are also no easy ones. 💀 Day 7 of Hell Week is here and just like that, all hell breaks loose. Pushes that test how long you can hang on, your choice to lift more or row more and burnouts waiting around every corner. Decisions, decisions. 🤭

10/29/2026

Their faces say it all 😉💀

10/29/2026

The fire’s already burning. Time to add fuel. ⛽ Day 6 of Hell Week is Fuel the Flames, where every rep and every 3-minute challenge adds a little more to the fire. The reps keep climbing, the recovery gets shorter and the flames only get bigger. 🔥

10/28/2026

Where there’s smoke, there’s Hell Week. 💨 Day 5: Smoke Rises brings elevation gains to chase, switches that keep you moving and a burpee that builds piece by piece. Buckle up, it’s about to be a whirlwind. 🌪️

10/28/2026

Halfway through Hell Week 💀

We’ve been playing with fire for 4 days straight, and we’re having just as much FUN as we are bringing the heat 🔥

Loving all the energy, effort, and fun looks our Fit Fam has brought to Hell Week so far!

4 days down, 4 to go! Let’s keep it going 🧡

10/27/2026

Some things are bigger than a workout. 💗 This Breast Cancer Awareness Month, we’re celebrating Coach Jenna, her health and the community that showed up beside her through it all.

Jenna’s Orangetheory Mt. Prospect family came together at the Lemons of Love 5K to honor her and everyone whose life has been touched by breast cancer, a reminder that the strength we build together reaches far beyond the studio.

Here’s to Jenna, to good health and to every person who has fought, supported, remembered and kept showing up. We’re so grateful to celebrate this chapter with you, Coach. 🧡

10/27/2026

You know what they say about playing with fire. 👀 Day 4 of Hell Week is all about one thing: blazing the legs from start to finish. Tread more or row more, the choice is yours. And with mini bands in the mix, there’s no escaping the heat. Good luck, legs. 🥵

10/26/2026

Everyone meet Ivy, our October Member Spotlight! 🤍🍊

Ivy has been part of our Fit Fam for the past 4 months, and she has already made such a special impact on our community! If you’ve ever had the opportunity to take a class with her, you know just how encouraging and joyful she is. From always cheering others on to putting a smile on everyone’s face, Ivy truly embodies what it means to live out our motto, 🧡

We’re so grateful to have you as part of our Fit Fam, Ivy! Help us celebrate her in the comments! 🔥

10/26/2026

Pick your poison. You’re in the hot seat either way. 🔥 Day 3 of Hell Week brings the burn with big rows, distance on the tread and reps that come with a catch. Choose wisely. The burn is finding you no matter what. 😮‍💨

10/23/2026

Hell Week is almost here, Fit Fam!🔥

It’s meant to challenge you, but how you take on that challenge is up to you.

Swipe through for what to expect, how to approach the week, and a few things to keep in mind along the way.

Come ready to challenge yourself, have some fun, and make the most of Hell Week 🖤

10/22/2026

Looking to try OTF? 🧡 The Hell Week Pass gives you access to 8 days of classes + a limited-edition Hell Week shirt for just $39!

Bring a friend, grab a family member, or come see what Orangetheory is all about!

Call or stop by the studio today to purchase your pass! 🔥

📞 205-991-9700
📍 210 Inverness Corners

10/20/2026

500 meter row ☑️🔥

Shoutout to our members who showed up and gave it their all! The competition was strong from the first class to the last. Swipe to see today’s leaderboard and celebrate those PRs! 🧡🚣🏼

10/18/2026

Ready to hit the rower? 👀

The 500m Row Benchmark is coming up! Swipe through for a few tips to help you find your pace, stay strong, and finish with everything you’ve got.

See you tomorrow 🧡🚣‍♂️

10/16/2026

12 minutes of mind over matter 💥 Whether you hit a personal record or simply showed up and finished, that is a WIN. Huge shoutout to everyone on our leaderboard and everyone who gave it their all!

10/14/2026

So many milestones lately! 🥳

We’re so proud of everyone’s hard work and dedication. Keep showing up for yourselves! 👏

10/14/2026

How far can you go in 12 minutes? 👀

The 12-minute Tread Benchmark is your chance to put your endurance to the test 🧡

Start smart. Finish strong. Chase that PR.

See you tomorrow!

Address

210 Inverness Corners
Birmingham, AL
35242

Opening Hours

Monday	4:30am - 7pm
Tuesday	4:30am - 7pm
Wednesday	4:30am - 7pm
Thursday	4:30am - 7pm
Friday	4:30am - 5:30pm
Saturday	7am - 11:30am
Sunday	8am - 11:30am

Telephone

+12059919700

Website

https://www.orangetheory.com/en-us/locations/birmingham-alabama-0364?utm_medium=seo&utm_source=fb&utm_term=corporate&utm

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