INa+Pod

10/14/2026

Going Live in 15 Minutes 💜

When You Know Something Needs To Change

A client journey. A look inside a session with me. Space for your questions.

New Time: 12:00 PM Central

10/13/2026

You’ve tried to understand yourself. You can explain how you got here. And yet… something still feels stuck.

Today, I’m walking you through a client journey so you can get a feel for what it’s like to sit down with me—what we explore, the questions I ask, and how we connect what comes forward to your next steps.

If you’ve ever wondered, “What would I even say?” or “Is my situation something Amanda could help me explore?” this conversation is for you.

You can bring the messy version. You don’t need the perfect words to begin.

🕛 New Start Time: 12:00 PM Central
Tuesday, October 13

Join me live for a 30–40 minute conversation, with room for your questions.

What would you like to know about a session with me? Leave your question below.

10/12/2026

As Sunday night settles in, give yourself permission to let the day gently close.

You don't need to have everything figured out before the new week begins. You don't need to have every problem solved or every plan in place.

Take a moment to acknowledge all that you carried, all that you learned, and all that you made it through this week. Even the small steps count. Even the days when simply getting through was enough. 🤍

Before you go to sleep tonight, ask yourself:

What is one thing I'm proud of myself for this week?

Place your hand over your heart, take a few slow breaths, and remind yourself:

“I have done enough for today. I release this week with gratitude and welcome rest with ease.”

You deserve rest without guilt. You deserve peace without having everything figured out.

May you end this week with a little more compassion for yourself and begin the next with a lighter heart.

Complete this sentence in the comments: “This week, I am proud of myself for…”

10/09/2026

Do you feel stressed even when you finally have a moment to yourself? Does your mind keep racing, your shoulders stay tense, and relaxing feel harder than it should?

Sometimes, you just need a little space away from the noise of everyday life.

At Iowa Salt Pod, you can experience float therapy and give yourself time to slow down, unwind, and focus on your own well-being.

No rushing to the next task. No adding more to your to-do list. Just an opportunity to pause and enjoy a little time for yourself.

You spend so much time taking care of everything else. Why not make time to take care of yourself, too?

Curious about float therapy? I’d love to welcome you to Iowa Salt Pod!

👇 Check the link in the comments to learn more and plan your visit.

10/08/2026

Sometimes clarity doesn’t come from having more information.

Sometimes it comes from seeing what you already know from a different angle.

That is what I love about intuitive readings.

There are moments when I’ll say something and the person across from me gets very quiet…

Then comes:

“I haven’t looked at it that way.”

And suddenly something that felt tangled begins to make a little more sense.

For October, I’m calling these Lantern Readings.

Not because I’m going to illuminate your entire road.

Because sometimes all we really need is enough light to recognize the next step.

I’ll be offering Lantern Readings at Holistic Gypsiez in Mt. Pleasant on October 16.

Bring the question, crossroads, pattern, or feeling you can’t quite put into words.

We’ll see what the lantern reveals.

10/05/2026

10/03/2026

The week is coming to an end.

Before you rush into the weekend, give yourself permission to pause.

You don't have to solve everything today.
You don't have to have everything figured out.
And you don't have to carry every unfinished task into tomorrow.

Some things can simply wait.

✨ Feel-Good Reflection

What is one thing you're ready to let go of from this week?

A worry.
A mistake.
A conversation you keep replaying.
The pressure to have done more.

Take a deep breath and remind yourself:

I did what I could with what I had.

🌿 Mini Exercise — Leave It Here

Close your eyes.

Take one slow breath in.
As you exhale, imagine releasing one thing from this week that you no longer need to carry.

Then say:

“I give myself permission to rest.”

Let the week end.

Let yourself breathe.

And step into your weekend a little lighter.

What are you leaving behind this week? Share it below, sometimes naming it is the first step toward letting it go.

09/30/2026

Have you ever had one of those days when you feel completely worn out, your body is holding onto stress, and all you want is to just… switch off for a while?

I know that feeling. And sometimes, we get so used to pushing through that we forget we’re allowed to pause, too.

That’s one of the reasons I love sharing the Amethyst Biomat.

It’s a beautiful way to create a little space in your day to slow down, breathe, relax and simply be. The soothing warmth of infrared therapy combined with amethyst crystals creates a calming experience that can feel like a much-needed reset.

And honestly, I know how easy it is to say, “I’ll make time for myself later.”

But what if you didn’t have to wait until you were completely exhausted to take care of yourself?

Sometimes self-care can be as simple as giving yourself permission to stop for a moment. To breathe. To rest. To let your body unwind. 🤍

If you’ve been curious about the Amethyst Biomat, take a look and see if it feels like something you’d enjoy adding to your wellness routine.

I’ll leave the link in the comments. 💜

09/30/2026

External noise can drown out your inner wisdom. This video guides you to unlearn limiting beliefs and quiet distractions, finally allowing your intuition to be heard. It's time to reconnect with your inner voice.

09/29/2026

Today At 11:30 AM CT: Coming Home To Your Inner Knowing

We hear “trust your intuition” all the time — but what happens when fear, old patterns, grief, expectations, and everyone else’s voices are louder than your own?

We’re going a little deeper into the process of reconnecting with yourself, clearing some of that noise, and recognizing what your own inner knowing actually feels like.

I’ll also be pulling from some of the ideas and reflections behind Stepping Into Power as we talk about becoming more whole, more clear, and more able to create a life that feels truly satisfying.

Join me live and bring your thoughts, questions, and ahas.