Natural Health Research

10/30/2026

Cardiometabolic diseases, including type 2 diabetes, cardiovascular disease, and obesity, have become a significant public health concern globally. Glycemic response, or how blood glucose levels change following food consumption, is one factor that may influence cardiometabolic health. Avocados are a nutrient-dense plant food rich in monounsaturated fatty acids, fiber, phytosterols, and micronutrients, which may contribute to a lower dietary glycemic load. Learn more about the benefits of daily consumption of avocado for cardiometabolic health at the link below.

https://naturalhealthresearch.org/daily-avocado-consumption-reduces-dietary-glycemic-load-in-adults-with-abdominal-obesity/

10/29/2026

NHR is pleased to welcome Sarah Burden to our Scientific Advisory Board. A respected leader in the natural products industry and Senior Director of Sales at People Science, Sarah brings over two decades of experience across natural retail, brand education, and clinical research. Her unique perspective and deep industry expertise will be invaluable as we continue to advance our mission. We are honored to have Sarah join the Board and look forward to the insight and leadership she will provide.

10/26/2026

Polycystic o***y syndrome (PCOS) affects around 15-20% of women of reproductive age globally and is associated with menstrual irregularity, polycystic ovaries, and insulin resistance. Diet and lifestyle interventions, including incorporating low glycemic foods and anti-inflammatory diets, have been shown to improve hormonal balance in women with PCOS. Crocin, the main bioactive compound in saffron, contains potent antioxidants and anti-inflammatory properties, which may benefit insulin resistance. Learn more about the potential benefits of crocin supplementation for women with PCOS at the link below.

https://naturalhealthresearch.org/crocin-shows-potential-benefits-for-hormonal-balance-and-hirsutism-in-women-with-pcos/

10/15/2026

Today, we wanted to spotlight an interview with one of Natural Health Research’s Scientific Advisory Board members: Dr. Sarah Hung, ND, MSOM, L.ac. Sarah Hung is a board-certified Naturopathic Physician, licensed Acupuncturist and Herbalist. Her goal is to bring natural healing methods such as looking for the root cause, medicinal plants and herbs and utilizing food as medicine to others so they can feel empowered to heal themselves. In this interview, she discusses the importance of a whole-body approach to optimal health including physical and mental well-being and why addressing the root cause is essential to healing.

https://naturalhealthresearch.org/the-importance-of-the-root-cause-approach-to-health-an-interview-with-sarah-hung-nd-msom-l-ac/

10/09/2026

We are thrilled to be back at National University of Health Sciences for a Lunch and Learn led by Protocol For Life Balance focused on methylation. A huge thanks to the students who came to our booth to learn more about Natural Health Research. We look forward to hosting and attending future events at NUHS early next year!

10/07/2026

Your nervous system plays a vital role in nearly everything you do, from movement and thinking to sleep, digestion, and your response to stress.

Our latest newsletter takes a closer look at nervous system health and simple ways to support it through nutrition, movement, stress management, healthy sleep habits, and more.

Follow the link below to learn how everyday choices can help support a healthy, balanced nervous system.

https://mailchi.mp/naturalhealthresearch/support-a-healthy-nervous-system

10/06/2026

We had an amazing time at the National University of Health Sciences Student Council CAM Day event! Thank you to all the students who stopped by our booth to chat with us about natural health. It was a great experience, and we look forward to future events at NUHS!

09/28/2026

In our latest interview, we spoke with Sarah Burden, Senior Director of Sales at People Science, where she discusses the importance of making clinical research more accessible, affordable, and representative. Learn more about how removing traditional barriers to participation can help natural product companies generate real-world evidence and give consumers greater confidence in the products they choose at the link below!

https://naturalhealthresearch.org/the-importance-of-accessibility-in-clinical-trials-an-interview-with-sarah-burden/

09/24/2026

Join Women in Nutraceutricals, one of our non-profit partners, for an evening of connection, conversation, and community at the WIN Gender Equality Reception during SupplySide Global 2026. There will be drinks, swag, a photo booth, WIN member authors, raffles, and of course, the incredible WIN community. Members and non-members are welcome and all who register below will be entered into a drawing for WIN swag!

Welcome to our Women In Nutraceuticals events page. Here, you can stay up-to-date on all of our upcoming WIN in-person events at conferences and expos around the globe; virtual webinars, and our valued sponsor and partner events. WIN’S GENDER EQUALITY RECEPTION AT SUPPLYSIDE GLOBAL 2026October 29,...

09/21/2026

Cardiovascular disease is the leading cause of mortality worldwide. Lifestyle changes, such as increased exercise and a heart-healthy diet, are essential for cardiovascular disease prevention. Grapes contain high levels of polyphenols, which positively influence human health through their robust anti-inflammatory and antioxidant properties. Previous research has shown that polyphenols can provide cardioprotective benefits and reactive oxygen species scavenging abilities. Learn about polyphenol-rich chardonnay seed flour and seed extract supplementation for cardiovascular benefits at the link below.

https://naturalhealthresearch.org/chardonnay-seed-flour-and-seed-extract-demonstrated-cardiovascular-benefits-in-adults/