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Trident Fitness Nutrition and Recovery

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Bloomington, IN
Trident Fitness Nutrition and Recovery

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Three Brothers with Three Tools to help you feel like a superhero! Welcome to Trident Fitness!

10/19/2026

Wednesday the 30th I took a hard fall that seperated my distal tendon and required surgery the following Wednesday! When faced with things like this be safe be smart but be adamant about pushing forward. I may have to think creatively and change my approach but I'll never throw in the towel!

04/30/2026

When the villains come knocking will you be prepared?
Here at Trident, we train for the battles you don’t see coming!

New addition alert! Huge shoutout and thanks to for the amazing new artwork!!🔱

04/23/2026

A great reason to have a coach that makes themselves do things they don't wanna do is they will make you do things you don't wanna do and not feel bad about it 😀! Like unilateral training many wonderful benefits yet never fun!

04/20/2026

Randy tweaked his back with some yard work over the weekend so we called an audible and hit the belt squat! Ended up with 410lb for 5! Ita important to listen to your body and adjust your training but nor skip it!

04/16/2026

Sally wanted to work on balance! So in her program we do traditional lifts like squats and presses but we also have a little fun! Like this side loaded overhead carry with a heel to toe walk! The more your coach knows the more they can help with! Her husband took on mulching this past weekend and she was very happy with her ability to step up into the bed of the truck and maintain her balance during the job! We train hard to make life easier!!!

Address

2620 N Walnut Street STE 1500
Bloomington, IN
47404

Telephone

+18125820976

Website

facebook.com

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