What are the opening hours?

Monday 9am - 7:30pm Tuesday 9am - 7pm Wednesday 9am - 6:30pm Friday 9am - 5:30pm

True Health Integrative Nutrition and Chiropractic

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Bohemia, NY
True Health Integrative Nutrition and Chiropractic

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from True Health Integrative Nutrition and Chiropractic, Medical and health, 3380 Veterans Memorial Highway, Bohemia, NY.

To naturally elevate the health of our community by helping as many people as we can to restore and maintain their health without the use of unnecessary drugs or surgeries and to ensure the continued improvement of the health of our future generations. True Health Integrative Nutrition and Chiropractic provides a variety of health services including chiropractic, nutrition, and massage therapy Located in Bohemia, NY

10/31/2026

🎃👻 Happy Halloween from all of us at THiNC!

Wishing you and your loved ones a fun, safe, and spooktacular Halloween filled with plenty of treats, festive fun, and sweet memories!

Remember, wellness is all about balance. Enjoy your favorite Halloween treats in moderation, make time for what brings you joy, and have fun celebrating the season!

10/28/2026

Every health journey begins with understanding your body.

When this patient first came to see Dr. Furno, she was concerned and frustrated by her irregular menstrual cycle. Through the process, she learned more about the factors that can influence her cycle, including the role stress may play in the body's natural rhythms. Now, she is tracking her cycle, noticing patterns, and gaining a better understanding of how her body responds to different phases of her cycle and periods of stress.

At THiNC, we're grateful to be part of our patients' wellness journeys and appreciate when they share their experiences with us. 💚

Experiencing irregular cycles? Menstrual changes can have many causes, and tracking your cycle is one way to gather helpful information. Talk with your healthcare provider about persistent or concerning changes and the next steps that may be right for you.

📞 Have questions about our services? Call 631.676.3911 or visit the link in our bio.

10/23/2026

Kind words like these mean so much to our team! We believe great care starts with compassion, listening, and making every patient feel supported.

We’re grateful for the trust our patients place in Dr. Furno and the entire THiNC team. Thank you for taking the time to share your experience!

Looking for a team that puts your health and well-being first? We’d love to connect with you.

📞 Call 631.676.3911 or visit the link in our bio to schedule an appointment.

10/21/2026

Pumpkin spice season is here!

You can enjoy all the cozy fall flavors while finding options that fit your wellness goals.

Looking for some better-for-you finds on your next grocery run? Brands like Siggi’s, nutpods, and Undercover have options worth checking out!

The key is finding products you enjoy that fit your needs, whether that means less added sugar, more protein, or a satisfying sweet treat. Remember, healthy eating is all about balance, not restriction!

10/19/2026

"Thermography vs. mammography: what’s the difference?
When it comes to breast health, it’s important to understand that these two tools look at the body in very different ways.

Mammography uses low-dose X-rays to create images of the breast tissue and can detect structural changes such as masses and calcifications. It remains the standard screening tool for breast cancer.

Thermography uses an infrared camera to measure heat patterns at the surface of the body. It is non-contact, painless, and does not use radiation. Thermography may provide additional information about physiological changes, such as differences in blood flow and heat patterns.

The key takeaway? Thermography is an adjunct, not a replacement for mammography. A thermography scan cannot diagnose breast cancer, and a normal result does not rule out disease. It should never be used to delay or replace recommended breast cancer screening or evaluation.

At THiNC, breast thermography is available at our Bohemia and Bethpage offices. If you're considering thermography as an additional tool for your wellness plan, talk with your healthcare provider and Dr. Furno about whether it may be appropriate for you.

📞 Questions or ready to schedule? Call 631.676.3911 or visit the link in our bio.

"

10/14/2026

What should you know about breast thermography?

Most women are familiar with mammography, but fewer have heard about breast thermography. Thermography uses an infrared camera to capture and map heat patterns on the breast surface. Unlike mammography, it uses no radiation or compression and provides physiological information rather than structural images.

The important distinction? Thermography and mammography are not interchangeable. Mammography remains the standard of care for breast cancer screening. Thermography is an adjunctive option that may provide additional information and can help you establish a personal baseline and track thermal patterns over time.

📞 Interested in learning more? Call THiNC at 631.676.3911 to book a thermography appointment.

10/09/2026

October is full of delicious seasonal produce!

From crisp apples and juicy pears to pumpkins, squash, sweet potatoes, and Brussels sprouts, fall brings plenty of nutritious fruits and vegetables to enjoy.

Eating seasonally is a simple way to add variety, fresh flavors, and color to your meals. Try picking up a few seasonal favorites on your next grocery trip or farmers market visit!

10/07/2026

What exactly is thermography?

Thermography, also known as Digital Infrared Thermal Imaging (DITI), uses an infrared camera to map heat patterns on the surface of the body.

Unlike X-ray imaging, thermography uses no radiation, no compression, no injections, and no physical contact. It provides physiological information by showing patterns related to surface temperature, blood flow, inflammation, and metabolic activity.

So why consider it? Thermography can provide another type of information about the body and can help establish a personal baseline that may be tracked over time.

At THiNC, thermography is offered as part of our integrative approach to health assessment at our Bohemia and Bethpage offices.

📞 Call 631.676.3911 to learn more or schedule a consultation.

10/02/2026

October is Breast Cancer Awareness Month

This month is an opportunity to raise awareness, encourage prevention, and remind ourselves to prioritize our health.

💕 Know your body. Pay attention to changes in your breasts and talk with your healthcare provider about anything that feels different or concerning.

💕 Stay up to date with screenings. Follow the screening recommendations that are appropriate for your age, personal history, and individual risk factors.

💕 Know your risk. Family history, genetics, lifestyle, and other factors can influence breast cancer risk. Talk with your healthcare provider about your individual risk and what steps may be right for you.

💕 Support those affected. Breast cancer impacts more than the person diagnosed. Offer compassion, support, and encouragement to the patients, survivors, caregivers, and families navigating this journey.

09/30/2026

What is considered chronic pain?

Pain that lasts longer than three months is generally considered chronic pain. But living with chronic pain is about much more than a timeline. It can affect how you move, sleep, work, exercise, and plan your everyday life.

One important distinction is that pain is a symptom, not always the diagnosis. For example, lower back pain can have many potential contributors, including joint dysfunction, disc issues, muscle tension, or problems involving the hips and pelvis.

At THiNC, we believe understanding the why behind persistent pain is an important part of creating an individualized approach to care. This may include looking at movement, structural factors, nervous system function, nutrition, and daily habits.

⚠️ Pay attention to changes. Worsening pain, significant weakness, or changes in bladder or bowel function should be evaluated promptly by a medical professional.

Want to learn more about chronic pain and the different factors that may contribute to it? Read the full blog and learn more about our approach at THiNC.

📲 Click the link in our bio to read more or book a consultation.

Address

3380 Veterans Memorial Highway
Bohemia, NY
11716

Opening Hours

Monday	9am - 7:30pm
Tuesday	9am - 7pm
Wednesday	9am - 6:30pm
Friday	9am - 5:30pm

Website

https://www.truehealthinc.com/

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