Courtney Butts Nutrition

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Bossier City, LA
Courtney Butts Nutrition

Helping you eat well and find balance (without hating your life) through sustainable habits with food and real-life moments in my kitchen.

11/02/2026

My third sourdough class is this weekend with Bella Nonnas Olive Oil & Vinegar in Shreveport, which means you’ll get a chance to sample some of their delicious olive oil and vinegar pairings 😍😍😍

You’ll take home a sourdough starter kit and a deliciously beautiful focaccia to bake (see photos of previous creations).

We will also be wrapping up before the LSU Bama game 💯

This is my last public class of 2026 before my class schedule resumes at the beginning of 2027 to allow me to prep for my holiday pop ups (hello cinnamon rolls!!)

https://courtney-butts-nutrition-llc.square.site

10/31/2026

If you need some last-minute Halloween inspiration for your gathering this evening, here is a fun Char-BOO-terie board that the kids can help you put together!

Courtney's Kitchen airs every Wednesday on KTBS! If you have ideas for an upcoming segment, submit them here:
https://www.jotform.com/262315082781052

10/31/2026

10/29/2026

How much Halloween candy is hiding in your favorite drinks?! .... you might be surprised!

Last week in Courtney's Kitchen, I put a Halloween twist on rethinking your drink by comparing the added sugar in some popular beverages to your favorite Halloween candy!

From sports drinks to sweet tea and soda, some of these comparisons might shock you!

The goal isn't to eliminate sugar altogether, but to be more mindful of how much we're consuming, especially from what we're drinking!

Watch to see how your favorite drinks stack up!

10/29/2026

Happy Birthday to the north LA Ronald McDonald House ♥️

Today was one of those days that will always be special and full-circle for me. A year ago while I was still anchoring at KTBS, we reported on the grand opening of the RMH, then welcomed Marshall into the world just two and a half months later where we ended up needing the services of the RMH.

With an unexpected stay in the NICU, Marshall needing an MRI and surgery before he was even a week old, the RMH was there for our family during the most difficult time of my life.

Today, I had the opportunity to return as a reporter to celebrate the house’s first birthday. This time with a whole new appreciation for the mission and the families it serves. 🙏🏼🙌🏼

Ahhh 🥹🥹🥹 It’s crazy that a place can trigger so many emotions. 😭 I am so very grateful for the mission of the RMH and the wonderful people that make it so amazing. And I look forward to supporting and celebrating its success for many, many years. ♥️

Read more from the event here:
https://www.ktbs.com/community/shreveport-ronald-mcdonald-house-celebrates-first-anniversary-serving-328-families/article_6b37ab7c-06b7-475c-8f2f-1780f0a05aa4.html?utm_campaign=blox&utm_source=facebook&utm_medium=social&fbclid=IwdGRjcAVPdjhleHRuA2FlbQIxMQBwZG9mBWZkaWQWUROkOzvEtwTXjmKAnBGj2X_OeZkdyHNydGMGYXBwX2lkCjY2Mjg1NjgzNzkAAR9CIcy0d8J9feLyOAdH4Gtyt4ne2dYxdgCXuR_O0yyV0AnzZwaOXGFV_I53IQ_aem_fkSMi3jWiqaGk8B1EdJ5XA

10/09/2026

Food so pretty it’s *almost* too beautiful to eat! 😍😋 What a FUN Sourdough Focaccia Art class with Birdwell's!! This was the largest class I think Birdwell’s had ever seen 😆 packed like sardines, but so fun! A big thank you to everyone who came out- YOU are the reason why the experience is so fun!

We even had a group of ladies turn the class into part of a birthday celebration, and I absolutely LOVED it!! 🤩 I love any excuse for a good party, so i was honored to be a part of their celebration.

The next focaccia art class is happening in November, and then I’m pausing classes until 2027 to get ready for the holidays… and you know what that means- I can smell the cinnamon rolls from here 😍😍😍

09/23/2026

Recap from my first ever Focaccia Art Class! 😍🎨🥖

A HUGE thank you to the LSU AgCenter Caddo Extension in Shreveport for helping me host this class, and special shout out to Abigail and Ashlynn for being my extra set of hands Saturday. 👏🏼

This class was suggested last year, and it was SO fun to bring it to fruition! Participants learned about the basics of sourdough, decorated their own focaccia bread using produce as “paint,” and took that home to bake 😋

If you missed this one, I’ve got another focaccia art class on the books for October! Stay tuned 😁

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Bossier City, LA

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http://www.courtneybuttsnutrition.com/

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