I FLOW a Jin Shin Jyutsu Studio

10/10/2026

10/10/10 Gateway ~ New Moon ~ Sound Healing Journey ~ Saturday, October 10th, 7:00 to 9:00PM
at Vali Soul Sanctuary
 
Hello Beautiful Beings ~

The first New Moon of autumn in Libra, is upon us bringing the energies of balance, harmony, beauty, and fairness, while we are simultaneously entering a symbolic 10/10/10 gateway of awakening, self discovery, initiation, deeper alignment with our truth, and new beginnings.

We are stepping through a portal (heightened energy and possibility) of transition, manifestation, and acceleration.

Where is your focus? Are you ready for it to be amplified?

Are you feeling the acceleration of the desire to break away from what does not nourish your heart?

Does living in this time feel exciting?

Can you transmute your fear to faith?

Can you transmute your pain to power and purpose?

Can you turn your anger into love and compassion?

Let’s step through this gateway together strong in faith, determined in love, and excited for what we are creating in unison knowing that love prevails, kindness transforms, and spirit moves through us.

Must get tickets in advance $44
ALL DETAILS & TICKETS:

https://www.eventbrite.com/e/2003029624527?aff=oddtdtcreator
Or…

https://www.facebook.com/share/1C3MBCyffn/?mibextid=wwXIfr
Or…
VENMO: caressa-ayres

Happy to answer any questions!
See you on TONIGHT!
🩵⭐️🌚
Caressa

10/07/2026

When we speak about trauma, we’re not only speaking about events.
We’re speaking about imprints—emotional, relational, neurological, and spiritual.

Trauma is the place where the past stays alive in the present.
✨Trauma is not a fixed moment.
It is a living cycle.
And every part of that cycle holds a story your body has been trying to tell for years.

🟣 1. The Core Wound – The Silent Center
Beneath every reaction lies an unmet need:
to be seen, held, protected, valued, chosen.
This core wound becomes the gravitational pull around which your emotional world turns.
Some people carry abandonment.
Some carry shame.
Some carry the weight of being “too responsible too soon.”

🟠 2. Trigger – The Echo of Memory
A tone of voice.
A sudden withdrawal.
A slow reply.
A misunderstanding.
A feeling of being sidelined.
These tiny moments can activate old emotional files that were never closed.
The body doesn’t ask,
“Is this safe?”
It asks,
“Does this look like the old pain?”

🟡 3. Emotional Flooding – The Nervous System Takes Over
This is where the wheel speeds up:
• panic,
• shutdown,
• anger,
• numbness,
• overthinking,
• catastrophizing.
It’s never weakness.
It is physiology.
The nervous system is simply doing what it learned during moments when you had no protection.

🟢 4. Protective Strategies – The Armour We Wear. These aren’t flaws—they are solutions your younger self invented:
• staying hyper-productive to avoid feeling inadequate
• hiding emotions for fear of being judged
• withdrawing when you fear rejection
• giving too much to avoid conflict
• trying to “fix” others to feel worthy
• becoming invisible to stay safe
You are not “broken.”
You are intelligent in the way pain once required.

🔵 5. Meaning-Making – The Stories Trauma Writes. This is the quietest yet the most powerful part of the wheel.
Here we form beliefs that feel like truth:
“I don’t matter.”
“I’ll lose people if I express myself.”
“My needs inconvenience others.”
“I should manage everything alone.”

10/06/2026

10/05/2026

-member

10/01/2026

IMAGINATION
O step into a wondrous world
Where visions beautiful are hurled
As through imagination’s play
All thoughts then drift so far away
As sweet illusions to portray

Behind reality’s dark face
Is veiled a bright empyreal place
Where fantasies are captured there
And dreams are evermore laid bare
Magnificent beyond compare

Whilst portraits flicker in the mind
With sounds sublime there too entwined
In still`ed contemplation bound
The dancing chimera resound
Through every thought and all around

So, fanciful, the mind ascends
Through maze-like paths it ever wends
To wander into realms extant
That captivate and so enchant
Imagination’s wish to grant

O step into this glorious world
Where there all dreams be yet unfurled
Then dance with joy and sweet delight
To witness soft in mystic flight
Illusions beauteous to your sight
~Valerie Dohren

09/25/2026

Friends ~ I will be at Wildoria Festival this weekend with some lovely ladies!
Feeling spontaneous?
I have a couple of complimentary weekend festival passes if you want to join the music, camping, workshops, community, and more. Please only call me directly (424)241-2356. I will not be checking FB.

September 25-28
Boone, CO

Come by for some healing and relaxation at our vendor booth in THE SPRINGS aka our ‘spa’ area with sauna/cold plunge, massage, Reiki, and Jin Shin Jyutsu. There is also a lovely tea lounge in which I will flowing in some sound healing ambiance while we are all chilaxing. One on one sound healing sessions will also be minimally available.

See all of the picture posts with details below!

Or check out the festival website for the entire music lineup, and schedule at www.wildoriafestival.com

Camp for the whole weekend, or single day passes are also available.

Wildoria Music Festival