COMPLETE PHYSIQUE

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COMPLETE PHYSIQUE A private personal training facility that focuses on healthy lifestyle, personal and group fitness training, cleansing, and Yoga.

It starts with a 10 day cleanse, then you continue with your new food awareness - add flexibility, strength and cardio with a personal trainer the total sum is healthy lifestyle change - will you join us? Call today for a FREE consultation

10/19/2026

Do you want to increase lifespan and health benefits? Wait till you’re 80 or 90 independently with strong bones and increased proprioception? For women 50 years old and older jump training is must! 10 minutes three times per week. # # .

Celebrate the Fall Equinox with us — grounding practices, seasonal nutrition tips, and a restorative yoga gathering to h...
09/22/2026

Celebrate the Fall Equinox with us — grounding practices, seasonal nutrition tips, and a restorative yoga gathering to help you transition into autumn with ease. Read the full post and RSVP details here: https://wix.to/rBpRNxM

AUTUMN EQUINOX ISSUESEASONAL ALIGNMENT • VOL. 04The Art of Transition: Grounding into FallThe Fall Equinox marks a natural equilibrium between light and dark—a subtle invitation to slow your pace, recalibrate movement rituals, and restore balance. As Boulder shifts toward crisp alpine mornings, ...

09/16/2026

I love this one! Two moves I use in Yoga, but by adding the hand grip and the element of balance with Bosu you fire up the core! How many reps are you able to do? Comments below!

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501 Lee Hill Road Unit 15
Boulder, CO
80304

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