Sanctuary for Heart Magic

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Sanctuary for Heart Magic Unwinding Spines & Unleashing Hearts with Network Spinal Analysis & Somato-Respiratory Integration Network Spinal Analysis
Somato-Respiratory Integration

Magical Body vs. Mechanical bodyMAGICAL BODY VS. MECHANICAL BODY Is it really an either or? There seems to be two primar...
10/16/2026

Magical Body vs. Mechanical body

MAGICAL BODY VS. MECHANICAL BODY Is it really an either or? There seems to be two primary ways people view the body, and perhaps really life for that matter....

Explore the magical and mechanical body and how Network Spinal supports nervous system awareness, healing and greater vitality.

The Elemental SpineTHE ELEMENTAL SPINE What are the 5 elements? The elements are all around us and within us....
10/09/2026

The Elemental Spine

THE ELEMENTAL SPINE What are the 5 elements? The elements are all around us and within us....

What if you could understand your spine through the same elements that make up the natural world? Earth, Water, Fire, Air and Ether are not only found in nature. They also offer a fascinating lens through which to explore the structure, movement and expression of your spine.

The Body’s BlueprintTHE BODY’S BLUEPRINT DNA & the template body We are all familiar with the concept of a blueprint....
10/02/2026

The Body’s Blueprint

THE BODY’S BLUEPRINT DNA & the template body We are all familiar with the concept of a blueprint....

We have an entire nonphysical body that contains the blueprint for our physical body. Some refer to this is the fifth level of our energetic field.

Spinal Unwinding: A Path to Heart ConnectednessSPINAL UNWINDING: A PATH TO HEART CONNECTEDNESS The spine as the vessel b...
09/25/2026

Spinal Unwinding: A Path to Heart Connectedness

SPINAL UNWINDING: A PATH TO HEART CONNECTEDNESS The spine as the vessel between mind & body…...

On some level everyone desires to be more connected to their heart. Spinal unwinding is central to this process because it connects mind to body.

A Nervous System in Fight, Flight, Freeze & FawnA NERVOUS SYSTEM IN FIGHT, FLIGHT, FREEZE & FAWN Autonomic nervous syste...
09/18/2026

A Nervous System in Fight, Flight, Freeze & Fawn

A NERVOUS SYSTEM IN FIGHT, FLIGHT, FREEZE & FAWN Autonomic nervous system responses Most people have heard of the fight and flight responses, others might have heard of the freeze response and still others the fawn response....

Fight, flight, freeze and fawn are autonomic neurological survival responses to the detection of threat. They are built into our nervous system.

Returning to the Unarmored BodyUnderstanding Psychological Armor in Our Lives...
09/11/2026

Returning to the Unarmored Body

Understanding Psychological Armor in Our Lives...

A body beyond armor. You might wonder what that means. Armor is protection. In the most physical of ways you can relate this to the armor worn by law enforcement, military or first responders. It is the gear they put on their bodies to protect them from physical insults or attacks. This necessary la...

Fire Held Within the NeckFIRE HELD WITHIN THE NECK Balancing fire in the body-mind Inner fire. We have all felt it one w...
08/21/2026

Fire Held Within the Neck

FIRE HELD WITHIN THE NECK Balancing fire in the body-mind Inner fire. We have all felt it one way or another....

Inner fire. We have all felt it one way or another. It goes by many names depending on which level of the self it is described. From the emotional level we might call it anger, rage, irritation, agitation, frustration and even excessive joy. From the physical level it is called redness, inflammation...

Your Pelvis & Your Sense of SelfYOUR PELVIS AND YOUR SENSE OF SELF All the things the pelvis holds Most people don’t thi...
07/31/2026

Your Pelvis & Your Sense of Self

YOUR PELVIS AND YOUR SENSE OF SELF All the things the pelvis holds Most people don’t think much about their pelvis, that is unless it hurts....

Most people don’t think much about their pelvis, that is unless it hurts. The pelvis is many things. It is our root within our body. Physically it holds our organs and provides a base of support and stability. Contained within it are portals into and out of the body. We all grow within and are bor...

Your Spine & it’s Relationship to the Revolution of Your HeartYOUR SPINE & ITS RELATIONSHIP TO THE REVOLUTION OF YOUR HE...
07/24/2026

Your Spine & it’s Relationship to the Revolution of Your Heart

YOUR SPINE & ITS RELATIONSHIP TO THE REVOLUTION OF YOUR HEART Sources of inner information and energy…...

People often don’t automatically make the association between their spine & their heart. In fact most tend to think of the body as a bag of parts rather than as an interconnected organism. As we’ve become increasingly reductionist in our thinking we’ve lost the unity of the whole inside of a d...

Time,Urgency & the Top of your SpineTIME, URGENCY & THE TOP OF YOUR SPINE Trying to be somewhere else Time. What is it?....
07/03/2026

Time,Urgency & the Top of your Spine

TIME, URGENCY & THE TOP OF YOUR SPINE Trying to be somewhere else Time. What is it?...

SPINAL CORRELATIONS TO TIME SCARCITY

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4564 Arapahoe Avenue
Boulder, CO
80303

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Monday 10am - 1pm
Tuesday 3pm - 6pm
Wednesday 10am - 1pm
Thursday 3pm - 6pm

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