Limber Mind & Body Wellness

09/22/2026

Don’t miss out! Tuesday 9/22 only!
15% off any massage service with Kayla, Theresa, or Megan!
Book online at limbermindandbody.com!

09/16/2026

Get your body moving and feel great!

Here are 5 reasons you should join a spin class at RHFC:

🚴 Burn serious calories — Get a powerful cardio workout in just 30–45 minutes.

❤️ Boost your heart health — Improve endurance, stamina, and cardiovascular fitness.

💪 Build stronger legs — Climbs and resistance work your quads, glutes, hamstrings, and calves.

🎶 The music makes it FUN — Great playlists + group energy make the workout fly by.

🔥 You control the challenge — Adjust your own resistance and pace, so beginners and experienced riders can ride together.

Bonus: You’ll walk out sweaty, energized, and feeling accomplished. 🚴‍♀️

Check out our class schedule to find the next addition to your routine!

09/09/2026

Need some plans this weekend? Grab a friend and sign up for a great cause!

09/06/2026

Deal for this week!
Kayla is offering 10% off new and existing clients this week!
Hurry and grab your healing time at limbermindandbody.com!

09/06/2026

Our last month to enjoy our summer seasonal service!
Take 20% off this week with any of our practitioners!
Book your time with us at limbermindandbody.com

09/03/2026

Need a pick me up after getting kids back to school? Kayla has a couple of massage spots left this week and this is her line up for next! Get some rejuvenation for your mind and body! Book online at limbermindandbody.com!

08/24/2026

HerScan Brest Ultrasound will be working with us next Tuesday September 1!
$295 for your scan and peace of mind that you are taking important steps with your breast health.
Reserve your spot .com or call 1-800- 339-7499!

08/02/2026

Come see us this week! 10% off services Monday-Friday for new and current clients!

Book online using the Vagaro app or visit us at limbermindandbody.com
Questions? Send us an email!
[email protected]

07/22/2026

Need a cleanup? Get a brow refresh during your facial this week! Appointments available with Vanessa and Faith!

07/20/2026

Take a break from Summer!
Our skilled estheticians and massage therapists are ready to help you slow down!
Freebie add on options for existing clients and 15% any new client!
Book on limbermindandbody.com or use the Vagaro app to book!