Enso Natural Medicine

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Enso Natural Medicine Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Enso Natural Medicine, Medical and health, 875 Bridger Drive Unit J, Bozeman, MT.

Enso offers exceptional healthcare in the fields of naturopathic medicine, acupuncture, massage, ayurvedic medicine, nutrition, and mental/emotional counseling with highly skilled practitioners in Bozeman's newest vibrant wellness clinic.

Enso Natural Medicine has a beautiful room for rent and/or is looking for a massage therapist to join the practice.We ar...
10/07/2026

Enso Natural Medicine has a beautiful room for rent and/or is looking for a massage therapist to join the practice.
We are a group of well established natural health care providers (naturopathic medicine, nutrition, somatic experiencing providers, acupuncture & massage, IV) that work along side one another that strive to support the best health of one another, our community and world. Enso’s providers have been established in our community for 15+ years and has a regular client base. We have successful client growth through community involvement, marketing, and a strong reputation to support a thriving practice.

Enso is located in a vibrant new office on Bridger Drive across from Story Mill Community Park. The office was built with the intention of being close to nature with green-building design and lots of natural light, two bathrooms & waiting rooms, a large kitchen for breaks, health-focused retail available, parking and easy access to parks and trails. The space has all the amenities for a comfortable working environment.
Please call 406-585-9113 or email [email protected] for more information.

We have new (wonderful) receptionists to greet you!We welcomed Jo & Linda at the end of the summer. Please give them a w...
10/06/2026

We have new (wonderful) receptionists to greet you!

We welcomed Jo & Linda at the end of the summer. Please give them a warm welcome the next time you are in!

Fall is in the air. Officially, today, we celebrate the Equinox. The balance point between winter & summer; Yin & Yang. ...
09/23/2026

Fall is in the air. Officially, today, we celebrate the Equinox. The balance point between winter & summer; Yin & Yang. This energetic shift in nature is descending. We let go — and find more rhythm.

The Metal element, in Chinese medicine, represents autumn’s energy and reminds us how to live in balance, amidst change. We are invited to let go, surrender, and hold onto what is essential and important.

We listen to the emotions of grief, reverence, and inspiration.

The earth begins to smell like decaying leaves to become next year’s compost. Our lungs become vulnerable to the changing temperatures & our energy is nurtured by slowing down and savoring the long light & cozy’ing in.

We made a new fall essential oil blend to breathe in THIS season.

For 7 years Karen Mitchell has offered Enso’s cleanse each season: 2 weeks of whole-food intentional eating, originally ...
09/10/2026

For 7 years Karen Mitchell has offered Enso’s cleanse each season: 2 weeks of whole-food intentional eating, originally created by Dr. Holcomb Johnston.

Zoom classes are September 23 & September 30 at 10:00 am MT, and will be recorded if you can’t attend in real time.

If you’ve been looking for a gentle, supportive way to reset your routines this fall, we’d love to have you join us.

To read more Karen’s website has all the info and she just wrote a blog post on our website’s Mountain Medicine page reflecting on the incredible benefits she has witnessed over the years.

Aspen Marino 🔥 Wild One just wrote our latest blog post: When Understanding Isn’t Enough: Working With the Stories We Ca...
09/01/2026

Aspen Marino 🔥 Wild One just wrote our latest blog post:

When Understanding Isn’t Enough: Working With the Stories We Carry in the Body

She goes on to explain how our bodies physically store our stories. As much as we logically try to rewrite our life’s history, patterns and blocks our body is constantly reacting. She explains, “the body can be a different doorway.. so we can not just think differently — but FEEL differently”.

Enjoy the full read on our Mountain Medicine Reflections page!

Another yearlong circle Katie holds just came to a finish – and a new one will begin in October. Every other month we ga...
08/24/2026

Another yearlong circle Katie holds just came to a finish – and a new one will begin in October.

Every other month we gather and attune ourselves to the present moments in each season and listen and learn from one another.

This course is a year of deepening into ourselves and growing together.

Each circle begins with meditation & acupuncture to help find the pace of our natural bio-rhythms. We will learn how to better support ourselves from a Chinese medical lens using somatic tools to build capacity and coherence. Then, we will contemplate everything: share inspirations, challenges & wisdoms with one another.

Join us if you’re called to intimately connect – to yourself and others.

Space is limited to 7 people & has a 10 month commitment.

Mandy, our new massage therapist, has raving reviews! We have all received her work and are grateful to have found someo...
08/18/2026

Mandy, our new massage therapist, has raving reviews!

We have all received her work and are grateful to have found someone as skilled as she is to be apart of Enso.

She has over 10 years of experience doing massage and especially loves working with athletes and bodies that need ‘work’.

While she is building her practice she is offering 15% off your first treatment when you schedule your second.

Check out her offerings that combine skincare and massage if you’re in the mood to relax, revive – and feel ammmazing. This massage weaves in a facial so you walk out with glowing skin, too!

We are welcoming Ammie Chapman, a new Chiropractor to town, as our roommate! She won’t be apart of Enso, but we will be ...
08/12/2026

We are welcoming Ammie Chapman, a new Chiropractor to town, as our roommate! She won’t be apart of Enso, but we will be sharing space and we’re delighted to refer clients to her holistic and gentle approach.

Ammie is relocating from Lewistown, Montana, with her family.

Her focus is on treating low back pain using the McGill Method, an evidence-based approach developed by world-renowned spine researcher Dr. Stuart McGill for individuals struggling with persistent or recurring back pain. 

Unlike many traditional treatment approaches that focus primarily on relieving symptoms, the McGill Method is designed to identify the underlying mechanical cause of each person’s pain, and every treatment plan is uniquely tailored to the individual. Rather than relying solely on passive treatments Ammie empowers patients with the knowledge and skills they need to take control of their recovery to educe pain, prevent future flare-ups, and restore confidence in everyday movement.

Ammie is passionate about helping people move better, feel stronger, and get back to doing what they love, and avoid more invasive procedures & surgery.

She is taking new patients at 406-535-6768 & you can check out her work on her website https://amchiroperformance.com

We’re delighted to be working with her in the office!

This smoke is awful! We are all feeling it so we brainstormed a few ways to help counteract it. Create a safe room at ho...
08/07/2026

This smoke is awful!

We are all feeling it so we brainstormed a few ways to help counteract it.

Create a safe room at home or office by sealing off one room with your air filter on high.

Karen Mitchell our nutrition coach recommended to: Stay hydrated! Trace minerals & ‘Epic Defense’ a probiotic specific to immune & respiratory support.

Holcomb Holcomb Johnston Darby, our naturopathic doctor, says NAC, Vitamin C and glutathione! Mullein and other “slippery” plants like chia, flax to eat, marshmallow, slippery elm tea.

She explains, “As it is very “vata” remembering grounding techniques like body oil, baths, herbal steams and literally laying on the beautiful earth, especially near water ❤️”

Katie Cook-Bretson, our acupuncturist, recommended an antioxidant rich diet, especially in the fruits (especially cherries & pears) & greens of the season. Aloe vera infested can help soothe dry lungs and she has a great herbal tincture to support ‘lung yin’ that helps cool and hydrate from the inside. Spirulina is a powerful antioxidant rich in vitamin C helps aide in detoxification.

Katie made a blended tea/smoothie this morning out of the tea “Throat Coat” and added a cucumber, spirulina, aloe vera & lemon.

Elena, our nurse, is offering Glutathione shots for $25 while it’s smokey! You can schedule online.

Our favorite essential oils to breathe are: clary sage, yarrow, eucalyptus mint & fennel.

We’re here if you need an air-purified room to settle your nervous system in ❤️

Katie offers a glimpse into what Somatic Experiencing is in our latest blog post. She has studied this, along with Chine...
08/05/2026

Katie offers a glimpse into what Somatic Experiencing is in our latest blog post. She has studied this, along with Chinese medicine theories for the last decade, to understand trauma patterns that get stuck in our body’s physiology.

This modality helps us change patterns that inhibit our life force and allow us to become more of ourselves.
More alive, more integrated, more honest & whole at any stage of life.

—

An exercise from the post for you here (but read the post to learn more!).

✨ Look away from your screen and notice something.

Notice anything.

Actually notice it.

Let your senses tell you what is around you.
Look, listen, feel.

Pause — for only a few seconds, but a real pause.

Let your breath move through your body. Become a little more aware of your body right now.

Feel the contact your body is making with the ground or something supportive.

Notice what you can feel. And, as you sense something notice what might shift or change in your body.

Take your time and listen to your body — as a little gift to yourself.

—

If this modality calls to you we have 4 providers offering somatic services. Bozeman has an incredible (and large) community of other SE providers, many of us have studied with Abi Blakeslee who offers courses and Bozeman has another SE training beginning in spring of 2027.

Address

875 Bridger Drive Unit J
Bozeman, MT
59715

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 5pm

Telephone

+14065859113

Website

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