Instinct Holistic Medical Spa

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Instinct Holistic Medical Spa *|Instinct Holistic Medical Spa|* is owned and operated by Dr. Sarah Donahue and Laura Selby

Located near MSU, Instinct Holistic Medical Spa provides skincare services, body contouring, medical aesthetics including botox and cosmetic fillers, facials, laser hair removal, laser skin treatments, sugaring and waxing hair removal, and more.

Your summer skincare routine wasn't built for cooler, drier Montana days. You may find you need some extra lipid + hydra...
10/20/2026

Your summer skincare routine wasn't built for cooler, drier Montana days. You may find you need some extra lipid + hydration support this time of year.

Here's the fall order, top to bottom:
1. Cleanser: swap your foaming or gel cleanser for a milk cleanser, at night.
2. Exfoliation: gentle and intentional, 2 to 3 times a week. More is not better. Feeling it more is not better.
3. Extra support: a hydrating toner lotion, serum, or balm, layered first.
4. Hydration: a richer, barrier-supporting moisturizer to seal it all in.
5. SPF: it stays, every day. UV exposure doesn't disappear when summer does.
That's four daily steps and one a few times a week. You don't need a 15-step routine to get your skin through the cold.

If you're not sure what to change for fall, comment FALL and we'll send you the link to book a consult.

Consider this your friendly reminder… 👻Your esthetician misses you. 🤍Consistency is where healthy skin begins, so keep y...
10/01/2026

Consider this your friendly reminder… 👻

Your esthetician misses you. 🤍

Consistency is where healthy skin begins, so keep your appointments, stay committed to your routine, and give your skin the ongoing care it deserves.

We’re 𝘨𝘩𝘰𝘴𝘵𝘭𝘺 excited to see you back at Instinct. 👻✨

Ready for your next appointment? We’ll see you sooooooon.

Some tattoos tell your story. Others no longer reflect who you are.Laser tattoo removal offers a safe, effective way to ...
09/28/2026

Some tattoos tell your story. Others no longer reflect who you are.

Laser tattoo removal offers a safe, effective way to fade unwanted ink and give you the freedom to move forward with confidence. Whether you're looking to lighten a tattoo for a cover-up or remove it altogether, our advanced technology is designed to deliver results with your comfort in mind.

Your next chapter starts with a conversation.

Schedule your consultation today!

Summer gave us plenty of beautiful days, but your skin may be holding onto a little more sunshine than you'd like.☀️ Sun...
09/17/2026

Summer gave us plenty of beautiful days, but your skin may be holding onto a little more sunshine than you'd like.

☀️ Sun spots
☀️ Uneven pigmentation
☀️ Redness
☀️ Changes in skin tone

As we move into fall, it's the perfect time to start thinking about restoring a clearer, more even-looking complexion.

Our IPL Photo-facial uses targeted light technology to address visible pigmentation and sun damage while supporting your skin's natural renewal process.

Because caring for your skin isn't about erasing your summer, it's about helping your skin look healthy, balanced, and radiant as you move into a new season.

Schedule your IPL Photo-facial consultation and let us create a treatment plan personalized to your skin.

09/10/2026

A day at Instinct, through five different perspectives. 🤍📸

We asked five members of our team to take a photo every hour throughout the workday, and we love how differently each person captured life at Instinct.

From client care and treatments to the little moments in between, here’s a glimpse behind the scenes of an everyday day with our team.

Which perspective should we follow for a full day next? ✨

BozemanMontana

Happy Labor Day! 🤍Instinct Holistic Medical Spa will be closed on Labor Day as our team takes time to rest and celebrate...
09/07/2026

Happy Labor Day! 🤍

Instinct Holistic Medical Spa will be closed on Labor Day as our team takes time to rest and celebrate with loved ones.

We'll see you soon! Wishing you a safe and relaxing holiday.

Starting March 9th, our talented Estheticians Chloe and Mackenzie will officially be offering Microneedling services!Mic...
03/04/2026

Starting March 9th, our talented Estheticians Chloe and Mackenzie will officially be offering Microneedling services!

Microneedling is one of our favorite treatments for boosting collagen, improving texture, softening fine lines, and reducing acne scars. We’re so excited to expand our treatment menu and can’t wait for you to experience the glow.

POV: You’re getting married and acne wasn’t invited. ✨Aviclear is our secret weapon for that smooth, bridal glow. Countd...
02/25/2026

POV: You’re getting married and acne wasn’t invited. ✨
Aviclear is our secret weapon for that smooth, bridal glow. Countdown to clear, radiant, aisle-ready skin.

Celluma® Red Light Therapy is a gentle, non-invasive treatment that uses clinically proven light wavelengths to support ...
02/16/2026

Celluma® Red Light Therapy is a gentle, non-invasive treatment that uses clinically proven light wavelengths to support skin health, healing, and overall wellness — without heat or downtime.

This calming treatment may help:
• Support collagen production
• Improve skin tone & texture
• Calm inflammation & redness
• Promote healing and recovery
• Support overall skin vitality

Often used as a stand-alone treatment or paired with facials, microneedling, or recovery-focused services, Celluma is a favorite for clients seeking effective results with a relaxing experience.

Looking for a Valentine’s gift that feels thoughtful, intentional, and truly appreciated?Our Instinct gift cards make it...
02/04/2026

Looking for a Valentine’s gift that feels thoughtful, intentional, and truly appreciated?
Our Instinct gift cards make it easy to give the gift of radiant skin and whole-body wellness. Plus we added a little sweetener to the deal! 😉

Address

1958 Stadium Drive, Suite 2
Bozeman, MT
59715

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 4pm

Telephone

+14066246295

Website

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