Frequency Sound Healing & Breathwork

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Frequency Sound Healing & Breathwork Offering public sound healing sessions, 1:1 sound healing, private sound healing, workplace wellness services and Visionary Breathwork workshops.

10/13/2026

Which water sound is your favorite? 🌊

Have you ever noticed how sound can evoke images, sensations, and entire landscapes within the imagination?

The sound of water might bring to mind the ocean, a flowing stream, or the feeling of being immersed in nature. Yet, each of us may experience the same sound differently, creating our own associations and interpretations.

This is one of the things I love about the variety of instruments I use during a Frequency Sound Bath. Each offers a unique texture to the soundscape and invites us to explore what arises within our own imagination.

Which of these three sounds speaks to you most, and where does it take you? Share your favorite in the comments.


10/08/2026

For the next minute, simply listen.

Notice the voice of the gong as it unfolds. Listen for the layers within the sound, the harmonics rising and falling, and the subtle shifts in tone and vibration.

As you listen more deeply, notice how these layers interact and create a constantly moving field of sound. Allow your awareness to follow the changing frequencies and rhythms, and notice what begins to happen within you.

Let the sound draw your attention inward. Notice your breath. Notice your body. Notice the space between the tones.

There is nothing you need to do. Simply listen, and allow yourself to settle into the experience of sound.

(headphones recommended 🎧)
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09/16/2026

Sinking into a sound bath is like entering a timeless space of vibrational rejuvenation. As the resonate frequencies begin to envelope you, the mind naturally begins to shift.

The usual rhythm of thoughts starts to slow down, creating room for a more fluid, restful state to emerge—one that can feel deeply restorative, even meditative.

Instead of pulling your attention outward, sound healing offers a pathway inward. The soothing frequencies provide a break from the usual noise and activity, inviting you to simply listen, notice, and reconnect with the more subtle aspects of your inner world. There’s no goal to reach—just an open space to relax, get curious, and perhaps uncover something meaningful within.

In moments of deep listening, we are given an opportunity to reconnect with what has always been within us.






09/02/2026

Your midweek reset… a moment to pause and return to yourself. Take a deep breath, close your eyes & allow these sounds to wash over you.

(headphones recommended 🎧)
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Join me Jessie • Frequency Sound Healing every Wednesday

Slow down
Take a deep breath
Tune into what’s alive for you





08/05/2026

Your midweek reset… a moment to pause and return to yourself

(headphones recommended 🎧)
____________________________________

Join me Jessie • Frequency Sound Healing every Wednesday

Slow down
Take a deep breath
Tune into what’s alive for you





07/29/2026

Your midweek reset… a moment to pause and return to yourself

(headphones recommended 🎧)
____________________________________

Join me Jessie • Frequency Sound Healing every Wednesday

Slow down

Take a deep breath

Tune into what’s alive for you






07/23/2026

A moment of nervous system nourishment, where nature and sound come together to guide us back to a deeper sense of presence.

06/06/2026

The resonance of the gong can open a doorway into presence, where sound becomes a guide beyond thought and into expansive awareness.

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Bozeman, MT
59715, 59717-59719, 59771-59772

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