11/05/2026
🎙️New Podcast Episode
What Would Your Life Review Show You Today?
Are you living your life, or is your life living you?
You can get through an entire day meeting responsibilities and checking things off your list, then realize you barely noticed yourself in it.
When did you last stop to consider whether the way you’re living supports what matters to you?
In my latest episode of This Life or Something Better, “What Would Your Life Review Show You Today?”, I explore how looking back with honesty, compassion, and gratitude can help you make more conscious choices today.
What challenge can you now recognize a gift in?
What would you like to thank your past self for?
And what’s already working in your life that deserves more attention?
I also share a simple exercise to help you identify what enhances your life and what you’re ready to change. Sometimes one adjustment can make a meaningful difference.
🎧 Listen to the full episode on Spotify, Apple Podcasts or Amazon Music.
➡️What is one thing you’re doing that adds value to your life?