Body + Soul Wellness

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United States
Bradley Beach, NJ
Body + Soul Wellness

Certified life skill, mindfulness coach. Providing wellness services for the mind, body & spirit

11/01/2026

I’m a #4!! For the Love of Crystals!!

10/30/2026

Growth, inevitability the most value asset you can learn to maneuver!

Unfortunately the most valuable asset that living in fear will destroy!

Getting out of Your Own Way is the ONLY WAY! Finding the courage to grow is impossible you are STUCK!!

Fortunate learning how to get UNSTUCK is POSSIBLE! Taking advantage of techniques that will help manage fear/stress and anxiety are available!

Don’t be a SELF-SABOTEUR, Book an Appointment today, a consultation may be just what you need to manage without medication!!

DM me to schedule !!

10/26/2026

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10/26/2026

Exactly why affordable stress relief services are so valuable. Fighting stress naturally without medication is amazing, trying the same services while you are taking medication offers even more benefit, and potentially learning how to manage and reduce stress, well need I say more. DM me for appointments

10/26/2026

Everyone needs a space to heal. We all have “something” whether it be emotional or physical, that plagues us! It’s never an easy road. Some people very diligently push it aside, bury it and they think it’s gone. P**f! Sorry for the bluntness. It is NOT. It will always surface, and when it rears its ugly head it’s not good Taking time to take care of yourself is not optional!! Do you struggle with daily pain? That’s the “something” you are ignoring! Don’t wait till it’s too late. Are you undergoing medical treatment-holistic practices are an amazing addition to your plan of care. Let’s have a discussion. When you talk it out - you figure it out! Consultations can be done virtually, or on the phone. A plan of “holistic care” is a great start. You can call me 646-734-7489 or DM me. I’m happy to help you find your healing journey regimen!!

10/25/2026

We all need time to decompress and relieve stress. Truest statement I’ve ever heard… if you don’t make time for wellness, you’ll surely make time for illness! Scary, when you think about it! Holistic Wellness practices are used my medical institutions, it is proven to be beneficial! Hopefully you aren’t receiving treatments, but if you are or aren’t Reiki is a tremendous way to start healing, I’m so many levels!! DM me and I’ll help you start the journey!

10/24/2026

Don’t ever underestimate the ability of composure. So simple for some, yet impossible for others. When we find a space where we can indulge in the practice of meditation, energy clearing and full and complete relaxation we allow our bodies to decompress! Relieve inflammation. Reduce stress. Ground energy. And find peace of mind. Start thinking of the wonderful world of wellness! DM for any help you may need

10/23/2026

10/20/2026

Balance is the essential factor in living a healthy life for anyone. Without it your are out of alignment! Wellness practices are the key 🗝️! It’s not useless, it’s not voo doo. It’s clear vision, a peaceful state of mind, it’s healing on a mental and physical level! Who wants to live in a body plagued with inflammation, stress/anxiety and pain?? No one - unless you are crazy. DM me for information

10/20/2026

The art of brushing it off. I can attest it is a SUPERPOWER. Ask me how?, you say…. Practicing the art of discipline, of meditation, of self love!! Practice is Progress. Learning to let go of what serves NO FKIN PURPOSE 😀

Address

X###x
Bradley Beach, NJ
10314

Website

http://www.callakarate.com/

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