Al May Therapy

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Al May Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Al May Therapy, Health & Wellness Website, 229 Ward Cir. , Street B21, Brentwood, TN.

CranioSacral | Lymphatic Drainage | Therapeutic Massage

I help you conquer your pain and your stress through CranioSacral therapy, lymphatic drainage, and massage—gently releasing tension, congestion, and energy blockages so your body can heal.

10/28/2026

Taking care of your health means making choices that fit what your body needs.

Sometimes that may mean seeking medical care, while other times it may mean rest, movement, stretching, or complementary therapies. There isn’t always one approach for every situation—the important thing is to stay informed, listen to your body, and make thoughtful choices about your care. 🌿

When it comes to your health, the choices you make today can shape how you feel tomorrow. 🌿Taking time to understand you...
10/26/2026

When it comes to your health, the choices you make today can shape how you feel tomorrow. 🌿

Taking time to understand your options, listen to your body, and make informed decisions is an important part of caring for yourself.

✨ This week, we’re sharing more about making health choices with confidence—stay tuned!

10/23/2026

Sometimes the discomfort we feel isn’t only physical. Stress, tension, and difficult emotions can affect how our bodies feel, too.

Listening to your body and considering the bigger picture may help you better understand what’s contributing to your discomfort. Sometimes healing begins with recognizing what you’ve been holding onto—and giving yourself permission to let it go. 🌿

Make an appointment today!
👉 www.almaytherapy.com
📲 Call or Text 931-224-6799

10/21/2026

Grief doesn’t only affect us emotionally—it can show up in our bodies, too.

Loss and stress may leave us feeling tense, exhausted, restless, or physically uncomfortable. Giving yourself space to process what you’re carrying and caring for your body along the way can be an important part of moving forward.

Make an appointment today!
👉 www.almaytherapy.com
📲 Call or Text 931-224-6799

Loss doesn’t only affect us emotionally—it can show up physically, too. 🤍 Grief and major life changes can impact the bo...
10/19/2026

Loss doesn’t only affect us emotionally—it can show up physically, too. 🤍 Grief and major life changes can impact the body in ways we may not always recognize.

This week, we’re exploring the connection between loss and physical pain and why caring for both your emotional and physical well-being matters.

✨ Stay tuned for this week’s videos to learn more.

10/16/2026

What we consume every day can have a bigger impact on us than we realize.

Constant exposure to anger, outrage, and negativity can add unnecessary stress to our minds and bodies. Staying informed matters, but so does knowing when to step away. Be mindful of what you consume and make space for things that bring you peace. 🌿

10/14/2026

Staying informed is important, but that doesn’t mean you have to absorb every headline, argument, and social media post that comes your way.

Constantly surrounding yourself with upsetting content can add more stress to your day. Be intentional about what you give your attention to, know when you have enough information, and give yourself permission to step away.

Protecting your peace can be an important part of taking care of yourself. 🌿

Constant exposure to breaking news, online arguments, and social media outrage can take a toll on more than just your mo...
10/12/2026

Constant exposure to breaking news, online arguments, and social media outrage can take a toll on more than just your mood. 📱🧠

The content we consume can influence our stress levels, emotional well-being, and even how we feel physically.

This week, we’re talking about the importance of being mindful of what you consume online and knowing when it may be time to disconnect.

✨ Stay tuned for this week’s videos to learn more.

10/09/2026

Sometimes loving yourself means being willing to make a change.

Whether it’s taking better care of your body, addressing pain and stress, or changing a habit that’s holding you back, small steps can help you move toward a healthier and happier life.

Believe you’re worth the effort, and love yourself enough to keep moving forward. 🌿

Make an appointment today!
👉 www.almaytherapy.com
📲 Call or Text 931-224-6799

10/07/2026

Change can be uncomfortable, but staying stuck with the same problem can be even harder in the long run.

The same can be true with our bodies. It’s easy to get used to pain or discomfort and assume it’s just something we have to live with. Taking that first step toward doing something different may open the door to feeling and moving better.

Sometimes a little change today can make a big difference in how you feel tomorrow. 🌿

Address

229 Ward Cir. , Street B21
Brentwood, TN
37027

Opening Hours

Tuesday 10am - 7pm
Wednesday 10am - 7pm
Saturday 10am - 7pm
Sunday 1pm - 4pm

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