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Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 8pm Saturday 7am - 2pm Sunday 7am - 2pm

OLA - Sauna and Cold Plunge

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United States
Brick Township, NJ
OLA - Sauna and Cold Plunge

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Sauna + Cold Plunge in Brick, NJ 🔥❄️ Recharge, recover & feel your best with traditional sauna, infrared sauna + cold plunge. Book below ↓

Communal & private sessions available. New guests save 40% on their first session.

11/06/2026

Try OLA for $26. 🔥❄️
Sauna + cold plunge in Brick — 60 minutes, guided your whole first visit.
First session: Communal $26, Private $32 with code FIRST40. Link in bio.
Music: C-Funk by Kevin MacLeod (incompetech.com), CC BY 3.0

11/04/2026

the OLA effect 😌
Feel so good you forget your shoes, your hoodie, your Yeti, your sunglasses, AND your jewelry.
Come check us out — first session 40% off: Communal $26 / Private $31 with code FIRST40. Link in bio 🔥❄️

10/31/2026

Happy Halloween from OLA! 🎃🔥 Even superheroes need recovery. First session 40% off — Communal $26, Private $31 with code FIRST40. Open today 7–6, book at the link in bio.

10/28/2026

Grand opening for the new Planet Fitness in Lakewood, NJ! 🎉 Come check it out — then stop by OLA for a recovery session.
First session 40% off — Communal $26, Private $31 with code FIRST40. Tap the link in bio to book. 👆

10/27/2026

The infrared sauna at OLA does more than warm you up. 🔥
Want it all to yourself? Book the private suite — just you, the heat, and the quiet. Sore muscles, eased. Stress, melted. A deep, cleansing sweat, all in one private, guided session.
First session 40% off — Private suite $31, Communal $26 with code FIRST40. Tap the link in bio to book. 👆

10/25/2026

Sunday reset. 🔥❄️
Start the week like you mean it — sauna, cold plunge, sauna. 60 minutes, guided your whole first visit. We’re open today 7–4.
First session 40% off — Communal $26, Private $31 with code FIRST40.
Tap the link in bio to book. 👆

10/23/2026

Settle this for us 🧼
We stock Savvy Fit Soaps at the studio, and everybody’s got a favorite. Which one’s yours?
A — SPORTS · Eucalyptus + Tangerine
B — FOREVER · Ylang + Amyris + Juniper
C — CROSS · Neroli + Birch + Cedar
Drop your letter in the comments 👇 And if your favorite didn’t make the list — Buddy Bar and Wonder Bar people, we see you — name it.
Grab a bar after your next session: $8, or buy 3 and get an accessory free

10/22/2026

Hot. Cold. Repeat. 🔥❄️

That’s the protocol — contrast therapy for deeper sleep, looser muscles, faster recovery. 60 minutes, guided the whole way.

First session 40% off — Communal $26, Private $31 with code FIRST40. Link in bio. 👆

10/21/2026

167 reviews. 5.0 stars. ⭐
We’ll let them do the talking. 👉 (swipe)
Your turn: first session 40% off — Communal $26, Private $31 with code FIRST40. Link in bio.

10/20/2026

Your first 60 minutes, explained. 👇
1. Sauna — we walk you through the heat, the breathing, all of it.
2. Plunge — cold water, and we’re right there with you.
3. Back to the sauna. Plunge again if you’re feeling brave.
4. Walk out reset.
Most people are nervous for about 30 seconds. Then they’re mad they waited this long.
First session 40% off — Communal $26, Private $31 with code FIRST40. Ends Oct 31. Link in bio.

Address

2140 Route 88
Brick Township, NJ
08724

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 8pm
Saturday	7am - 2pm
Sunday	7am - 2pm

Telephone

+17326850596

Website

https://olaelevate.com/#book-now

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