Yoop Yoga

10/13/2026

🎃👻ATTENTION, WITCHES, WIZARDS & TIRED HUMANS!👻🎃

We have an important Halloween announcement…

You are officially invited to BOOS & BOWLS!🔮✨

A Mystical Halloween Sound Bath where we’ll trade the chaos of Halloween for:

🕯️Cozy vibes
🔮Magical sounds
👻A little spooky energy
🎶Singing bowls
🌙Deep relaxation
✨And absolutely zero trick-or-treaters asking you for candy every 30 seconds.😂

Come in festive Halloween swag if you want.
Come in pajamas.
Come wrapped in your favorite blanket like a human burrito.

Just come ready to relax, listen, and let the bowls do their thing! This is your sign to make Halloween a little more mystical this year. 🖤

Tag your Halloween bestie and tell them: We’re doing something weird and wonderful. 👻

Boos & Bowls: A Mystical Halloween Sound Bath at 6:30 PM EDT on October 22 offered by Yoop Yoga . Step into the magic of the season and join us for an evening of mystical sounds, deep relaxation, and a little Halloween enchantment! Leave the hustle and bustle at the door, get cozy, and let the vibra...

10/12/2026

Tonight’s class is all about full-body recovery. Think low key movement, releasing tension, and giving your body a chance to recharge. No pressure, just a chance to reset.🧘🏽‍♀️

➡️BUT…I’ve got something NEW coming, and we’re switching things up! Think faster-paced movement, bigger energy, and a whole different vibe!🔥🎶

If you love music that makes you want to MOVE, you’re going to want in on this one. Trust me, you haven’t experienced a yoga class with me quite like this.🤘🎸

Stay tuned! 👀

Class for tonight is here: https://www.yoopyoga.com/schedule

10/12/2026

Write it down, say it out loud, or quietly to yourself, “I believe in my ability to unlock the way and set myself free.”

Say something nice to yourself. You matter.🥰

10/11/2026

🕸️It's officially spooky season👻

The leaves are falling.
The nights are getting darker.
The costumes are coming out.
And pumpkin spice is EVERYWHERE.🎃
Personally, I'm an apple gal.

So let's have some fun…

Pick your Halloween personality:

🧙‍♀️The Witchy One - candles, cozy blankets & mysterious vibes

🎃The Pumpkin Person - give me ALL the pumpkins

👻The Spooky One - scary movies, haunted houses & creepy everything

🍬The Candy Goblin - here for one reason and one reason only

🧡The Cozy One - sweater weather, warm drinks & staying home

Which one are you?

Bonus points if you tell us your Halloween costume this year!🎃🖤

10/09/2026

Picture this…

The lights go down.🕯️
The room gets quiet.
You settle in under a cozy blanket.
And then…

🔮The crystal bowls begin to sing.
✨Vibrations move through the room.
🌙Your mind begins to quiet.
🎃And suddenly, Halloween feels a little more magical!

Welcome to BOOS & BOWLS: A Mystical Halloween Sound Bath.

It’s spooky season, but we're taking a very different approach.😉

Come dressed in your favorite Halloween swag, get comfortable, and let the sounds carry you somewhere a little mysterious.

🎃👻Would you dare to experience a Halloween sound bath?

Tag the person you’d bring with you!🖤

Boos & Bowls: A Mystical Halloween Sound Bath at 6:30 PM EDT on October 22 offered by Yoop Yoga . Step into the magic of the season and join us for an evening of mystical sounds, deep relaxation, and a little Halloween enchantment! Leave the hustle and bustle at the door, get cozy, and let the vibra...

10/08/2026

You know that feeling when your shoulders are tight, your back is cranky, your body feels heavy, and you realize you've been carrying way more tension than you thought?

That's where the Relief Room comes in.💆‍♀️✨

It's a space created to help you step away from the chaos for a little while and give your body some much needed attention.

If you've been saying: I really need to do something for myself…this is your sign.😉

Message me to learn more about the Relief Room or check it out here.
https://www.yoopyoga.com/pages/thereliefroom

Your body does a lot for you. It deserves some care, too.💛

On-demand wellness library for stress relief, anxiety support, & nervous system regulation to feel calm, grounded, and restored.

10/07/2026

Would you rather have:

☕Unlimited coffee for the rest of your life

OR

🍪Unlimited fresh-baked cookies?

No overthinking. Pick one. 😂

Send a message to learn more

10/05/2026

Look in the mirror and say out loud, “I am strong enough!”

Say something nice to yourself. You matter.😉

10/04/2026

Let’s settle this once and for all…

What is the hardest part about going to yoga?

A. Getting yourself there
B. Getting off the floor afterward
C. Staying focused
D. Deciding what to wear
E. Actually remembering to breathe

I have a feeling the answers are going to be entertaining. 👀👇

Send a message to learn more