Ascending Hearts Wellness

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Ascending Hearts Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ascending Hearts Wellness, Health & Wellness Website, 13R State Street, Bristol, RI.

✨Usui Reiki • Shamanic Reiki • Cacao • Sound Healing • Flower Essences • Akashic Records Readings • Spiritual Mentorship • Reiki Certification • Classes • Gatherings • Private Events • Community✨

Join us for an evening of ceremonial cacao, connection, and intentional inner illumination. As the days grow shorter and...
11/03/2026

Join us for an evening of ceremonial cacao, connection, and intentional inner illumination. As the days grow shorter and the season invites us inward, we’ll explore the beautiful practice of consciously lighting ourselves up from within.

What does it feel like to turn our attention toward the parts of ourselves that bring us joy, warmth, vitality, and love? To nurture our own light rather than wait for the outside world to ignite it? Inner illumination is an invitation to actively cultivate that feeling, reconnect with ourselves, and remember how good it feels to be fully present in our own light.

Through ceremonial cacao, intentional breathwork, shamanic journey, and a self-love practice, we’ll create space to soften, open our hearts, shift our energy, and bring more awareness to the love and wisdom within. With moments for reflection and intuitive exploration, we’ll invite ourselves to feel more connected, energized, and illuminated from the inside out.

Cacao, our heart-opening plant ally, will accompany us on this journey as we gather in community to celebrate the light within ourselves and one another.

Come as you are, with an open heart and a willingness to nurture your own inner glow. You deserve to feel good in your own light.

Exchange: $33

Visit our website to register.

Now offering ear acupuncture at Ascending Hearts Wellness! đź‘‚What is 5NP Ear Acupuncture?The Five Needle Protocol (5NP), ...
10/29/2026

Now offering ear acupuncture at Ascending Hearts Wellness! đź‘‚

What is 5NP Ear Acupuncture?

The Five Needle Protocol (5NP), also known as NADA, Acu-Wellness, or Acu-Detox, is a standardized auricular acupuncture protocol using five specific points on the outer ear. Small, sterile, single-use needles are gently placed in these points to support relaxation, nervous system regulation, and overall well-being.

5NP has been used for decades in recovery, behavioral health, trauma support, and community wellness settings. It may support people navigating stress, anxiety, emotional or physical tension, sleep challenges, and recovery.

Rooted in community care and social justice, 5NP was championed by groups including the Young Lords, the Black Panther Party, Lincoln Detox, and the National Acupuncture Detoxification Association (NADA). Its community-centered approach makes supportive care more accessible.

What to expect: Sessions offer a quiet space to rest, breathe, meditate, or simply be. No sharing or talking is required. Everyone responds differently, and 5NP is a complementary wellness practice, not a replacement for medical or mental health care.

Amy is an Auricular Acu-Technician (AAT) trained by Providence Community Acupuncture and a Registered Nurse, bringing her clinical nursing background and holistic approach to this community-centered practice.

How to Receive 5NP at Ascending Hearts Wellness:

đź‘‚Community Clinics: Register for a scheduled ear acupuncture clinic through our booking link.

đź‘‚Add-On Sessions: Ask about adding 5NP to your Reiki or other wellness appointment.

đź‘‚Special Events: Look for 5NP at upcoming sound baths, retreats, and wellness gatherings.

đź‘‚Private Events: Contact Ascending Hearts Wellness to inquire about booking a private group session.

In-person sessions in Bristol, RI. Reach out with questions or to learn more!

10/23/2026

May I have the courage to stand firmly in who I am. May I find wisdom in stillness, strength in connection, and joy in the wild places within and around me.

10/18/2026

The strongest warriors know how to return to center, find their peace, and clear their minds so they can face whatever comes their way. 💕 Being a peaceful warrior doesn’t mean avoiding the fight. It means meeting life from a grounded place, with clarity and intention.

Our Wild Heart Women’s Retreat is an invitation to do just that… to slow down, embrace authenticity, deepen sisterhood, and reconnect with the playful, intuitive, expressive, and unapologetically real parts of ourselves. 🌿 There’s something powerful about gathering with other women in a space where you can let your guard down and simply be.

✨ Watch the full 45-minute conversation, “Awakening the Wild Heart: A Conversation About Authenticity, Sisterhood & Our Upcoming Retreat,” on Substack!

⬇️
https://open.substack.com/pub/amyelizrn
https://open.substack.com/pub/kendrasheehan

💕 Join us for the Wild Heart Women’s Retreat on November 7th & 8th at Ascending Hearts Wellness in beautiful Bristol, RI. Learn more and reserve your spot on our website!

⬇️
www.ascendingheartswellness.com

Address

13R State Street
Bristol, RI
02809

Opening Hours

Wednesday 1pm - 8pm
Thursday 6:30pm - 8pm
Friday 1pm - 8pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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