Lattners Wellness Lifestyle

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Brunswick, OH
Lattners Wellness Lifestyle

Support your body and its needs - clean eating, workouts, and Essential Oils. Try LES MILLS+ for a 30 day FREE trial. Cancel anytime.

https://try.lesmillsondemand.com/refer/?grsf=kelly-ofi1p5 I love to share my journey for a lifestyle that promotes overall wellness. I share how using Young Living Essential Oils can increase the overall wellness in your life. I have found the combination of essential oils and fitness, with clean eating, leads to a fantastic lifestyle. www.youngliving.com - referring rep #3561427

11/04/2026

Les Mills Attack 118 = 32 minutes, max HR 199, avg HR 144, 285 calories burned, 10 peak, 16 vigorous zone minutes. Those stats plus the fact that I was only going at about 75% effort say there are still some germs in my lungs effecting my breathing a tad.

11/04/2026

NOVEMBER 4, 2026 | NATIONAL CANDY DAY | NATIONAL CHICKEN LADY DAY

NOVEMBER 4, 2026 | NATIONAL CANDY DAY | NATIONAL CHICKEN LADY DAY

https://nationaldaycalendar.com/november/4

11/03/2026

Les Mills Strength Development 1 = 43 minutes, max HR 158, avg HR 132, 301 calories burned, 22 vigorous, 17 moderate zone minutes. My watch said I had a 15 readiness score for a 2nd day in a row so I should take a full rest day, but it was a weights day, so it wasn't super tough, so I worked out anyway. No school today so I can rest for the remainder of the day.

11/03/2026

NOVEMBER 3, 2026 | NATIONAL HOUSEWIFE’S DAY | NATIONAL SANDWICH DAY

NOVEMBER 3, 2026 | NATIONAL HOUSEWIFE’S DAY | NATIONAL SANDWICH DAY

https://nationaldaycalendar.com/november/3

11/02/2026

Les Mills Combat 104 = 45 minutes, max HR 174, avg HR 140, 391 calories burned, 10 peak, 24 vigorous zone minutes. Parent teacher conferences today and no students, so I don't have to leave at my normal early time, means I get a relaxed morning.

11/02/2026

11/01/2026

Les Mills Combat 103 = 44 minutes, max HR 185, avg HR 141, 398 calories burned, 10 peak, 22 vigorous zone minutes. There must be more germs in my lungs than I thought with the max HR and the amount of sweat today - but I don't feel that bad with the mucinex and sudafed, and 7.5 hours of sleep. Good thing I can rest up the remainder of the day.

11/01/2026

As you celebrate the holidays with loved ones, treat yourself, too, with November’s free gifts with purchase. From scents that make the season cozy and bright to a luxurious firming cream, discover little ways to let it glow all month long.

100 PV loyalty order: Orange essential oil, 15 ml
Retail value: $16.78
YL tip: Diffuse to fill your home with a bright, welcoming aroma—or add it to your favorite seasonal diffuser blends for an extra burst of citrus cheer.

200 PV one-time and loyalty order:
Cinnamon Bark essential oil, 5 ml
Retail value: $53.95
YL tip: Dilute a few drops with lotion or carrier oil and massage into your feet for a warming sensation. Then slip on your coziest socks and settle in.

300 PV one-time and loyalty order
Sandalwood Boswellia™ Firming Cream
Retail value: $153.95
YL tip: Turn today’s ritual into tomorrow’s glow. Massage the cream into your neck, chest, arms, and anywhere else you want a smoother, firmer-looking appearance.

✨Bonus loyalty offer✨
Plus, shop early for a little extra holiday savings! Place your 100+ PV loyalty order between from November 1–14 and enjoy free shipping during the Black Friday sale, November 18–28!

11/01/2026

Address

Brunswick, OH

Website

http://www.youngliving.com/

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