08/17/2026
Most people don't realize how deeply connected your feet are to the rest of your skeletal alignment and tension patterns. When I'm working through a deep tissue session, releasing the fascia and intrinsic muscles of the foot can completely change how a client carries their lower back and hips.
As both a practitioner and an instructor, I always teach that relief often starts where you least expect it.
👇 Drop a comment below: Did you know your feet held this much tension?
