Sky Fitness

11/13/2026

💪 FITNESS FRIDAY | BICEPS ON BLAST! 🔥

Two exercises. One serious bicep burn!

💥 Underhand Grip Lat Pulldowns – Change your grip, increase bicep involvement, and challenge your pulling strength!

💥 Dumbbell Bicep Curls – Target the biceps with controlled, focused reps.

Perform these two moves back-to-back for a superset that brings the burn!

🔥 Stronger arms start here!

Ready to level up your training? Come see what you can accomplish at Sky Fitness!

11/13/2026

You bring the energy. You make the community. Now let us celebrate YOU! 🧡

Join us Saturday morning, November 21, for our Sky Fitness Member Appreciation Party! Enjoy your favorite classes, light brunch, coffee, and time with your Sky family.

🥫 Help us give back by donating 2 food items for our food drive.

Thank you for making Sky part of your everyday life. We can’t wait to celebrate together!

11/11/2026

🥊 NEW MUSIC. NEW MOVES. SAME FIGHTING SPIRIT! 💥

Something fresh is coming to GROUP FIGHT® at Sky Fitness!

Get ready for a new release featuring energizing music, fresh combinations, and all the boxing and kickboxing-inspired moves you love!

Whether you’re a regular or trying Group Fight for the first time, this is your chance to punch, kick, sweat, and have some fun! 💪

🩵 WEDNESDAYS | 5:30–6:30 PM

Come for the workout. Leave feeling unstoppable!

11/10/2026

The basics just got stronger. 💪

NEW FORMAT: Back to the Basics with Personal Trainer Corvin!

Corvin is redesigning the class to build on bodyweight foundations with weighted exercises—helping you progress, build strength, and move with confidence.

Ready to put a little weight behind your workout? Join Corvin at Sky Fitness! Tuesdays 6-7pm in Movestrong!

11/09/2026

11/09/2026

Make room for Pilates in your week. ♥️

Strengthen your core, improve flexibility, build balance, and move with greater confidence.

Whether you’re just getting started or adding something new to your fitness routine, there’s a place for you on the mat.

✨ Stronger core. Better movement. A healthier you.

Explore our full class schedule through the link in our bio.

11/06/2026

Your Tuesday night plans just got a little more competitive. 🏓🔥

Join us at Sky Fitness in Buffalo Grove for Pickleball Open Play—bring your best shots and meet some new competition!

📅 Tuesday, November 10
⏰ 7–9 PM
🏓 Levels 3.5+
🎟️ FREE for members | $15 for nonmembers

Tag your pickleball crew and save your spot at the front desk or call (847) 229-0292.

11/05/2026

A little splash. A lifelong skill. 🏊‍♀️

Introducing Sky Swim School! Our new six-week session begins November 16 for children.

From first floats to stronger strokes, our small-group lessons help children build confidence and swimming skills in our warm-water pool—with a maximum of five swimmers per group.

💙 Members: $150
💙 Nonmembers: $210

Sign up at the front desk. Payment due in full at registration.

Questions? Call (847) 229-0292. For class times and more information, visit skyfitnesschicago.com.

11/05/2026

Your Sunday plans? Meet you on the court. 🍂🏓

Join us at Sky Fitness in Buffalo Grove for an afternoon of friendly competition, good rallies, and new pickleball connections!

📅 Sunday, November 8 | 3–5 PM
🏓 Intermediate players | Levels 3.0–3.5
🎟️ FREE for members | $15 for nonmembers

Have a pickleball friend who’s looking for a game? Tag them below!

Save your spot at the front desk or call (847) 229-0292.

11/04/2026

A little warmth. A little strength. A whole lot of Pilates! 🔥🧘‍♀️

Join Lana for our NEW Warm Pilates class in Studio Agni!

✨ Starts Thursday, November 5
🕤 9:30 AM
📍 Studio Agni | Sky Fitness

Build strength, improve flexibility, and move with intention in the warmth of Studio Agni. The perfect way to energize your morning and feel great from the inside out!

Who’s joining us? 💗