Akarali

The best Tongkat Ali supplements with US-patented Physta® standardized hot water root extract.

The best Tongkat Ali supplements with award-winning US-patented Physta® standardized hot water root extract. Unleash the new you with the best clinically tested Tongkat Ali, backed by 26 clinical trials and toxicity tests since 2003.

01/17/2025

Experience the organic power of wild, mature, and hand-harvested Tongkat Ali roots straight from the deep rainforests of Malaysia 🌳 Extracted through a proprietary standardised hot-water process co-developed by MIT scientists in the US to ensure the best balance of key bioactive ingredients, these dose-optimised capsules are the global gold-standard in Tongkat Ali supplements 🌟

Clinically tested in over 27 randomised controlled trials on both men and women, standardised hot-water Tongkat Ali root extract is safe, effective, and potent. Ideal for boosting multiple areas of sports performance as well as for improving daily mood, boosting energy levels, enhancing hormonal balance, and much more - this Tongkat Ali root extract is a natural powerhouse to supplement your daily lifestyle and help keep you performing at your peak 🔥

Try natural and organic standardised hot-water Tongkat Ali root extract here:

https://akarali.com/buy-tongkatali/

01/16/2025

We’re excited to be sponsoring the team at the RUNLIGA Team Race 2025 in February! After a successful collaboration event during the MAF Runners Friendship Run at the end of 2024, this gruelling 6-hour, 800km team relay race at Fraser’s Hill, with high elevation and cold weather, will be an awesome event to performance test the energy, endurance, and strength benefits of clinically tested standardised hot-water Tongkat Ali root extract 🏃‍♂️🏃‍♀️⛰️🔥

The MAF Runners Team will feature 20 runners and 8 substitutes in total for this relay run and we will be supplying each of them with samples of dose-optimised capsules to fuel their race as well as providing other products like delicious and potent Tongkat Ali-infused Koffee to test. A big thank you to for introducing AKARALI to the club and for the continued trust and support of MAF Runners who have been providing great feedback for our products 🙏

Learn more about our collaboration and partnership with MAF Runners Club here:

https://akarali.com/akarali-partners-with-maximum-aerobic-function-maf-runners-club-to-help-athletes-achieve-their-best-performance/

01/15/2025

Finding the right Tongkat Ali supplement can be challenging, with so many products made from untested extracts. But did you know that standardized hot-water Tongkat Ali root extract is the only Tongkat Ali extract in the world clinically tested on both men and women through rigorous RCTs? In fact, this extract is the foundation for most, if not all, of the known benefits of Tongkat Ali. Here’s what the key studies reveal 🔬:

💡 Mood, Stress, & Hormonal Balance ⚖️

Clinical studies show that standardised hot-water Tongkat Ali root extract improves several mood parameters (anger, confusion, tension) and significantly lowers stress symptoms by balancing testosterone and reducing cortisol levels. Test subjects also reported improvements in libido - for both men and women!

🏃‍♂️Endurance, Strength, and Recovery 🏋️

Tongkat Ali delivers impressive anabolic and ergogenic benefits, reducing fatigue, improving energy, and boosting performance during exercise. Other studies show that it enhances fat-free mass, reduces body fat, and improves muscle strength and size. Its potent anti-inflammatory properties, meanwhile, supports faster muscle recovery and reduced soreness.

🛡️ Immunity Boost ✨

Tongkat Ali strengthens the immune system and enhances comprehensive immunity in both men and women by stimulating the production of total, naïve, and CD4(+) T cells, with higher Scoring of Immunological Vigor and immunological grade in the test group consuming Tongkat Ali, highlighting its effect on robust immunological support.

✅ Safe & Non-Doping Tested 👌

Clinical trials show no adverse effects on liver or kidney health, even at higher doses over the long term. The same study shows that Tongkat Ali doesn’t impact T:E ratio, a key metric the IOC uses to test for doping. Safe, effective, and doping-safe, it’s a natural favourite of athletes worldwide.

Learn more about these and other clinically tested benefits of standardised hot-water Tongkat Ali root extract here:

https://akarali.com/physta-clinical-studies/

01/14/2025

When it comes to Tongkat Ali supplements, how it is sourced and made matters. This potent root, native to the remote rainforests of Malaysia, thrives without modern farming techniques, synthetic pesticides, or fertilizers. But not all Tongkat Ali supplements are created equal - here’s why choosing natural *and* organic makes a world of difference 🔥

✨ Natural Tongkat Ali: Sourced from raw, unprocessed roots that are hand-harvested in the wild. It is worth noting that products marketed as “natural” can sometimes still include excessive fillers or additives. Look for products that are free from preservatives, with minimal fillers, and are made without synthetic ingredients for true natural purity.

✨ Organic Tongkat Ali: Grown in the heart of deep rainforests without GMOs, pesticides, fertiliser, and made without the use of synthetic solvents during the extraction process. The best options? Clinically tested standardised hot-water Tongkat Ali root extract harvested sustainably from the wild.

💡 How To Tell: Natural and organic Tongkat Ali root extract often changes colour from bright yellow to dark brown from oxidation, humidity, and temperature changes. The change in colour is a clear marker that it is pure and natural.

🌟 The AKARALI Difference: Our Tongkat Ali is wild-harvested exclusively from Malaysian rainforests and grown without pesticides, fertilizers, or GMOs. Clinically and 3rd-party lab-tested, it is pure, potent, and designed for optimal performance - a popular favourite for customers across the world, including in the US, Australia, and the UK 🔥

Learn more about how natural and organic Tongkat Ali can make a world of difference here:

https://akarali.com/natural-and-organic-tongkat-ali-should-i-buy-one/

01/13/2025

Huge congrats to Afiq Saniy for his incredible 02:50:42 full marathon 🥇 finish at the Twincity Marathon! Massive thanks for all the trust you’ve put in AKARALI over the past 4 months for training and races.

Using just 2 capsules of our signature 200mg clinically tested standardised hot-water Tongkat Ali root extract, Afiq cited better endurance and improved energy levels throughout the whole race 🏃‍♂️🔥

Here’s looking forward to more milestones and achieving your dream of an Olympic-level marathon finish time of 02:08 in no time at all 🙌

01/13/2025

Pairing clinically tested standardized hot-water Tongkat Ali root extract with the right types of exercise can amplify its many natural benefits, helping you unlock better performance, faster recovery, and improved overall long-term health. Here are some different popular workouts that can maximise Tongkat Ali’s benefits 🔥

1️⃣ Long-Distance Running 🏃‍♂️

Tongkat Ali complements low-heart-rate endurance running by:

* Enhancing testosterone production, directly supporting better energy, stamina, and recovery.
* Regulating cortisol to prevent overtraining, impaired energy metabolism, and slower recovery.
* Boosting mitochondrial efficiency and sustained oxygen utilisation for better slow-twitch muscle performance.

2️⃣ High-Intensity Interval Training (HIIT) ⚡

Tongkat Ali amplifies the high-energy demands of short, powerful bursts in HIIT by:

* Supporting increased testosterone output, boosting muscle protein synthesis, and improving glycogen storage, ensuring energy reserves are replenished.
* Counteracting cortisol spikes, reducing post-workout fatigue and aiding recovery.
* Optimises metabolic function and improves insulin sensitivity.

3️⃣ Cycling 🚴‍♂️

Endurance or high-resistance cycling pairs perfectly with Tongkat Ali to:

* Improve circulation via optimal testosterone for increased haemoglobin and enhanced oxygen delivery to muscles.
* Support mitochondrial function, providing steady energy output during long-distance rides.
* Balance cortisol, reduce inflammation, and aid recovery after intense efforts.

4️⃣ Weightlifting 🏋️‍♂️

Weightlifting and Tongkat Ali create the ultimate anabolic environment by:

* Maintaining healthy testosterone levels for better strength gains.
* Enhancing protein synthesis, optimizing muscle growth and recovery.
* Controlling cortisol to prevent muscle breakdown during intense sessions.

Learn more about how pairing different workouts with Tongkat Ali can synergise benefits here:

https://akarali.com/try-these-five-exercises-when-taking-tongkat-ali-it-may-give-you-additional-benefits/

01/12/2025

🎉 Huge congratulations to on his fantastic 🥇 finish at the 🏆 Completing 42.195km in a cool 02:50:42, Afiq’s result is a remarkable achievement for his second race and first full marathon of the year. This time firmly places him among competitive marathon runners, with elite marathon finish times averaging around 02:30 🏃‍♂️‍➡️🔥

What makes this feat even more inspiring? Afiq only started running seriously again in January 2024, after taking several years off!

We’re honored to be part of your incredible journey, Afiq, and deeply grateful for the trust you’ve placed in AKARALI. For over 4 months, he has incorporated our clinically tested standardized hot-water Tongkat Ali root extract into his training and race regimen. For this full marathon, he told us he used a dose of just 2 capsules which yieleded better endurance and improved energy levels throughout the race - a strategy that has worked well 💪

🌿 Backed by decades of clinical research and real-world results, our standardized hot-water Tongkat Ali root extract has been tried and tested by runners of all stripes to enhance anaerobic and aerobic performance. Its natural anabolic, potent ergogenic, and adaptogenic properties help athletes achieve peak performance sustainably with faster recovery 🔥

Congratulations again, Afiq! We’re confident you’re well on your way to achieving your dream of an Olympic marathon finish time of 02:08 🌟 Here’s to many more milestones ahead 🥇🏃‍♂️🙌

Learn more about how clinically tested standardised hot-water Tongkat Ali root extract can elevate your running performance here:

https://akarali.com/elevate-your-running-performance/

01/10/2025

Boost energy and endurance on your trail runs! Big thanks to for sharing this great photo with us, along with feedback noting a good 5-10% boost in energy after having tried our signature capsules only twice as-needed during his trail running sessions 🙌

Clinically tested standardised hot-water Tongkat Ali root extract has been tried and tested by experienced runners to support better endurance and energy levels for both tough training and races. With properties that boost dopamine and overall hormonal balance, it also helps enhance focus, wakefulness, and mental resilience for technical trails, early starts, and ultra-long distances 🏃‍♂️‍➡️🏃‍♀️‍➡️🔥

Tongkat Ali’s unique adaptogenic and anti-inflmamtory properties also help the body manage overall stress and intense physical effort more easily for faster recovery times and less fatigue, helping runners bounce back more quickly with less risk of injury or soreness after back-to-back runs. Best felt when pushing yourself to the limit, it is an ideal natural supplement for conquering your personal bests as well as maintaining performance over the long term 🌟

Learn more about how clinically tested standardised hot-water Tongkat Ali root extract can support better performance for runners of all stripes here:

https://akarali.com/is-tongkat-ali-good-for-running-it-may-help-marathon-runners-sprinters-and-trail-runners-according-to-science/

01/09/2025

🔥 Ready to boost your energy, performance, and well-being? Here’s how to use clinically tested standardized hot-water Tongkat Ali root extract daily for different goals and durations based on clinical evidence, customer feedback, and real-world performance testing ⚡

1️⃣ 2 Weeks (Short-Term Boost)
📌 Goal: Rapid energy, endurance, or testosterone support
💊 Dosage: 400mg/day (200mg morning, 200mg afternoon)
⏱️ Schedule: Daily for 14 days
🔄 Cycle: No cycling required for short-term use
➡️ Best for: Hectic months or prep for intense sports

2️⃣ 4 Weeks (Medium-Term Performance)
📌 Goal: Sustained testosterone, stress resilience, improved recovery
💊 Dosage: 400–600mg/day (split into two doses)
⏱️ Schedule: 5 days on, 2 days off per week
🔄 Cycle: Include off-days to maintain sensitivity
➡️ Best for: Healthy adults seeking balance and improved immunity

3️⃣ 6 Weeks (Extended Athletic Optimization)
📌 Goal: Endurance, strength, stamina, and libido support
💊 Dosage: 600 mg/day (2-3 doses)
⏱️ Schedule: 5 days on, 2 days off per week
🔄 Cycle: 1-week break after 6 weeks
➡️ Best for: Athletes, military training, or high-energy demands

4️⃣ 12 Weeks (Long-Term Health & Performance)
📌 Goal: Muscle mass, mood, energy, and overall well-being
💊 Dosage: 600–800 mg/day (split into two doses)
⏱️ Schedule: 5 days on, 2 days off per week
🔄 Cycle: 2-week break after 12 weeks
➡️ Best for: Weight loss, lean muscle maintenance, consistent fitness

5️⃣ 52 Weeks (Year-Round Maintenance)
📌 Goal: Long-term testosterone balance, stress, and recovery
💊 Dosage: 400–600mg/day (adjust to 200–400mg/day during low-activity periods)
⏱️ Schedule: 5 days on, 2 days off per week
🔄 Cycle: 2-week break every 12 weeks
➡️ Best for: Bodybuilders, runners, busy professionals

Learn more about how to dose optimally daily for different situations, durations, and different cycling periods here:

https://akarali.com/how-long-should-i-take-tongkat-ali-for-our-short-term-medium-term-and-long-term-protocols-may-help-achieve-your-health-goals-faster/

01/08/2025

Through the feedback of experienced runners over the past year, we’ve discovered a game-changing shift - many have been able to reduce their reliance on traditional energy gels by incorporating AKARALI’s clinically tested standardised hot-water Tongkat Ali root extract into their training and race routines 🏃‍♂️‍➡️🏃‍♀️‍➡️🔥

Unlike quick-fix gels - which some runners complain leave them with gastrointestinal issues, sugar crashes, and even insomnia - Tongkat Ali works on a systemic level to support better endurance, faster recovery, and improved overall running performance through:

🔵 Enhanced VO2 Max: Boost oxygen delivery to your muscles for sustained performance.
🔵 Reduced Muscle Fatigue: Combat overall stress and delay fatigue during prolonged, difficult runs.
🔵 Improved Energy Levels: No sugar spikes, no crashes - just sustainable energy and better wakefulness through optimized metabolism.
🔵 Better Focus & Mental Resilience: Boosts dopamine while balancing testosterone and cortisol for improved focus, confidence, and mental fortitude
🔵 Anti-inflammatory Benefits: Recover faster and stay injury-free with natural, potent inflammation support.

While energy gels will always have their place for quick carbohydrate replacement in a pinch during extended runs, we are glad to hear that many runners are finding that our Tongkat Ali has given them a viable way to cut down their reliance on sugary gels as the primary energy solution for races 🙌

Learn more about how traditional energy gels compare to all-natural supplements like standardised hot-water Tongkat Ali root extract here:

https://akarali.com/does-energy-gels-work-and-safe-for-marathon-runners-our-assessment-shows-clinically-proven-natural-supplements-may-work-better-for-endurance-energy-stamina-and-strength/

01/07/2025

Today, we also got to catch up with avid trail runner who has been performance testing AKARALI’s clinically tested standardised hot-water Tongkat Ali root extract since late 2024🏃‍♂️‍➡️🔥

Using a steady 400mg dose as-needed, always paired with food, he has provided plenty of great feedback on how incorporating our dose-optimized Tongkat Ali capsules has elevated and enhanced his running performance 🌟

Over the past few months, he has seen tangible improvements during tough trail races like:

✅ Improved endurance and energy levels, especially at the point of fatigue
✅ Better focus and wakefulness to conquer technically challenging trails, early starts, and poor weather conditions
✅ Enhanced recovery, bouncing back easier from tough races, all while feeling refreshed and ready to run the next day
✅ Higher metabolic rate, better thermoregulation, and improved circulation, indicated by increased sweating
✅ Reduced reliance on energy gels, with more sustainable energy on Tongkat Ali

Learn more about how clinically tested standardised hot-water Tongkat Ali root extract can elevate your running performance here:

https://akarali.com/elevate-your-running-performance/

01/07/2025

We has a great time catching up with to get feedback on how her athletic performance has soared over the months after incorporating AKARALI’s clinically tested standardized hot-water Tongkat Ali root extract 🙌

Recently, she experimented with increasing her dosage from 100–200mg to 400mg for races - and the results speak for themselves 🔥 At the 25km Bukit Kiara Ultra Challenge, the higher dose helped her secure 🥇 place, thanks to improved endurance, pace, and energy levels. She highlighted that topping up with an extra 200mg mid-race helped her feel like she was flying through the trail while reducing her reliance on traditional energy gels from an average of 5–6 to now just 2 per race🏃‍♀️⛰️

As a hybrid athlete who combines intense strength training through CrossFit with her love for high-endurance sports like trail running and ultramarathons, Mira shared that the increased dose has also helped her better maintain lean muscle, boost strength, and enhance overall performance in the gym - the perfect balance for excelling in both strength-focused and endurance-based challenges 💪

Learn more about how clinically tested standardised hot-water Tongkat Ali root extract can help improve multiple areas of athletic performance here:

https://akarali.com/tongkat-ali-sports-performance-and-benefits/

01/06/2025

🎉 Huge congratulations to for securing a slot at the prestigious World Mountain Trail Running Championships (WMTRC) in Spain for the Long Trail Race event, which spans an impressive 82km with 5700m elevation 🏔️

After a challenging post-COVID recovery and DNF at the Malaysia Ultra-Trail by UTMB race in 2024, he has bounced back stronger than ever, with the help of AKARALI’s standardized hot-water Tongkat Ali root extract 💪

By supporting optimal recovery, endurance, and strength, our clinically tested Tongkat Ali has been part of Aqmal’s journey since November 2024 to reclaim peak performance and conquer the trails 🌿

Here’s to representing Malaysia 🇲🇾 on the global stage! Wishing you an incredible race and continued success in your inspiring journey 🏃‍♂️🔥

Learn more about how clinically tested standardised hot-water Tongkat Ali root extract can elevate your running performance here:

https://akarali.com/elevate-your-running-performance/

01/02/2025

Amazing performance test and great detailed review from .ruslan on how our clinically tested standardised hot-water Tongkat Ali root extract helped him power through the 2024 Malaysia Ultra-Trail by UTMB MY50 (57km distance ran total) race, even without sufficient training and preparation 🏃‍♂️‍➡️🔥

Using 3 capsules of our signature 200mg capsules pre-race and topping up with 2 more as weather conditions worsened mid-race to the extent that it resulted in a 2-hour pause for the runners, he managed to achieve his targeted sub-12 hour finish 🙌

🌟 The Results:

✅ Finished 57km with 2800+EG in under his targeted time of 12 hours.
✅ Powered through fatigue, poor weather conditions mid-race, and challenging climbs.
✅ Consumed only 2 energy gels instead of his average of 6-8 for this distance.
✅ Drove 300km back home after the race without feeling tired or sleepy.

Here’s how our Tongkat Ali helped ⚡:

🔹 Boosted energy and mental resilience, even after hours of exertion and harsh weather conditions that resulted in a 2-hour pause during the race.
🔹 Improved endurance, letting him continue to perform at his peak until the finish line.
🔹 Reduced his reliance on sugary energy gels - fewer spikes, more sustained energy.
🔹 Lessened post-race fatigue and improved wakefulness for a long drive home right after.

Learn more about how our clinically tested standardised hot-water Tongkat Ali root extract can elevate your running performance here:

https://akarali.com/elevate-your-running-performance/

12/31/2024

A very happy New Year to our incredible followers, partners, and customers from all around the world! 🌏 Thank you for making 2024 a year to remember - we’re so grateful for the love and support 🖤

As we countdown to 2025, celebrate to your heart’s desire with renewed energy, strength, endurance, and faster recovery powered by our clinically tested standardized hot-water Tongkat Ali root extract 🔥💪

Here’s to a year of good health, great growth, and achieving all your goals! However you’re ringing in the new year, we hope you have an unforgettable one 🌟 Cheers to an amazing 2025 🎉🎆

Learn more about all our clinically tested standardised hot-water Tongkat Ali root extract products, available worldwide here:

https://akarali.com/buy-tongkatali/

#2024 #2025

12/30/2024

Our last collaboration event of 2024 on Sunday! Big thanks to for introducing our clinically tested standardised hot-water Tongkat Ali root extract at the Friendship Run in Putrajaya with .runners 🏃‍♂️‍➡️🏃‍♀️‍➡️🔥

We hope everyone had an awesome time and enjoyed sampling our dose-optimized Tongkat Ali capsules for men and women before the 10km run ⚡ Great for boosting energy, endurance, strength, and recovery - our clinically tested Tongkat Ali is a 100% natural, organic, and safe way to enhance performance for runners of all levels 🙌

Learn more about how clinically tested standardised hot-water Tongkat Ali root extract can elevate your running performance here:

https://akarali.com/elevate-your-running-performance/

12/27/2024

It’s the last Friday of the year! ✨ Get the most out of your weekend and year-end holidays with our clinically tested standardised hot-water Tongkat Ali root extract. Great for boosting energy, improving mood, reducing the impact of stress, and taking your workout performance to the next level - it’s the perfect way to usher in a great 2025! 🎉

Try our dose-optimised capsules for men and women, perfect for those who want a convenient way to experience Tongkat Ali’s benefits daily or as-needed, or give our potent infused Koffee a go to savour it with the delicious taste of single-origin hand-roasted Sumatran coffee beans ☕️ If you’re bold, make your own Tongkat Ali-infused drinks with our pure powder extract - it’s as potent as it is bitter 💪

Learn more about all our clinically tested standardised hot-water Tongkat Ali root extract products here:

https://akarali.com/buy-tongkatali/

12/26/2024

We spoke to a seasoned marathon runner and founder of to see how he transformed his running performance after incorporating 16 weeks of supplementation with clinically tested standardised hot-water Tongkat Ali root extract. As someone who has never used any other nutritional supplements aside from protein shakes, Syed highlighted that our Tongkat Ali was the only change he made to his marathon regimen 💪

Through the 16 weeks, his dedication to meticulous training, community support, and smart supplementation strategies with Tongkat Ali led to incredible results, smashing through several personal bests leading up to the Berlin Marathon, a prestigious World Marathon Majors event, where he achieved his first-ever sub-4 hour finish - improving his marathon time by 45 minutes 🏃‍♂️🔥

Here’s how clinically tested Tongkat Ali made the difference:

🔥 Improved Endurance:

For the first time, Syed reported that he was able to maintain a steady pace without walking at all during a full marathon - crediting Tongkat Ali for supporting sustained energy and endurance.

⚡ Enhanced Stamina & Performance:

With daily and as-needed supplementation, Syed achieved his fastest 30km race as well as his first ever sub-4 achievement at the Berlin Marathon.

💪 Faster Recovery:

Post-marathon muscle soreness and fatigue were significantly reduced with Tongkat Ali. Instead of down time for about a day like before, Syed experienced improved sleep quality and is now able to complete light recovery runs the next day.

🧠 Increased Mental Focus:

Tongkat Ali helped Syed break through the notorious 30km mental wall during marathons, staying sharp and motivated all the way to the finish line.

Learn more about Syed’s remarkable 16-week performance test using standardised hot-water Tongkat Ali root extract as a seasoned marathoner here:

https://akarali.com/marathon-runners-16-week-plan-to-achieve-sub-4-hour-enhanced-performance-and-endurance-with-nutrition-support-from-tongkat-ali/

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Clinically tested Malaysian standardised hot-water root extract is the global gold-standard in Tongkat Ali supplements 🌟 With decades of randomised controlled trials 🧪 backing multiple benefits for both men and women, our premium and organically-sourced extract has been tried and tested for efficacy, consistency, and safety ✨ Whether you’re looking to reduce the impact of daily stressors, lift your mood, maintain healthy hormonal balance, boost performance for strength and endurance sports, enhance immunity, or improve daily energy levels - our dose-optimised Tongkat Ali capsules have got you covered 🔥 Get our His and Hers Tongkat Ali Gift Box as a lovely year-end treat for yourself and your partner or as a unique gift for the couples in your life 🎁 Check out our Tongkat Ali gift box for men and women as well as all our other clinically tested Tongkat Ali products here: https://akarali.com/buy-tongkatali/ #tongkatali #malaysia #clinicallytested #rct #men #women #uk #energy #mood #stressrelief #endurance #strength #recovery #performance #natural #organic #herbal #sports #nutrition #supplements #health #gift #giftideas

Our clinically tested standardised hot-water Tonkat Ali root extract is the perfect daily supplement for active individuals like @collette_evans_photo and @nikdodson_action4health 🔥 Dose-optimized for men and women, our potent capsules are ideal for balancing key hormones like testosterone and cortisol while boosting neurotransmitters like dopamine to keep you going with improved focus, better energy levels, healthy libido, as well as a more positive and confident mindset ✨ A well-rounded performance supplement for both strength and endurance training, its natural anabolic properties are great for boosting lean muscle gains and strength while its ergogenic properties support better endurance and stamina. As a potent adaptogen with rich anti-inflammatory and antioxidant properties, it is also ideal for shielding the body from both physical and mental stress, so you’ll feel perform better, feel less fatigued and bounce back faster and better after tough workouts 💪🏃‍♂️‍➡️🏃‍♀️‍➡️ Try our clinically tested and organiccaly-sourced standardised hot-water Tongkat Ali root extract to feel the difference here: https://akarali.com/buy-tongkatali/ #tongkatali #uk #men #women #exercise #workout #strength #endurance #recovery #performance #anabolic #ergogenic #adaptogenic #stressrelief #mood #energy #natural #organic #potent #supplements #capsules #nutrition #health

Black Friday is fast approaching on the 29th of November, so don’t forget to get your hands on our clinically tested standardised hot-water Tongkat Ali root extract products throughout this week and next with great discounts✨ Tried and tested by serious athletes that want an edge, fitness enthusiasts seeking better performance, and everyday people looking for a daily boost, its unique natural anabolic and potent ergogenic properties are ideal for improving strength, endurance, as well as recovery. Perfect for daily use or as needed for training and competitions, it’s also a great way to boost mood and focus, reduce the impact of both mental and physical stress, sustainably improve energy levels, and keep you going confidently after a long day without any crash! 100% organic, natural, and made exclusively from mature roots hand-picked from Malaysian rainforests, our products come in convenient dose-optimised capsules for both men and women, potent pure powder extract, or delicious infused Koffee 🔥 Get your hands on our premium Tongkat Ali products at 20% off with discount code FTC2022 until Friday the 6th of December here: https://akarali.com/buy-tongkatali/ #tongkatali #deals #blackfriday #promo #discounts #endurance #strength #recovery #performance #sports #nutrition #supplements #health #energy #mood #focus #stressrelief #coffee #herbal

Clinically tested standardised hot-water Tongkat Ali root extract is perfect for natural bodybuilders like @collette_evans_photo, boosting strength, lean muscle gains, and improving body composition as well as hormonal balance. Dose-optimized for both men and women, our Tongkat Ali capsules are versatile, convenient, and ideal for active individuals, fitness enthusiasts, and seasoned athletes looking for an edge. With potent bioactive properties from eurycomanone and eurypeptides that support a balance of key hormones like testosterone and cortisol as well as neurotransmitters like dopamine, our organically-sourced Tongkat Ali root extract can help you perform at your peak while feeling great all day with improved mood, focus, energy, and reduced overall stress. Try our potent, clinically tested standardised Tongkat Ali root extract for yourself to feel the difference here: https://akarali.com/buy-tongkatali/ #tongkatali #uk #strength #bodycomposition #endurance #gains #recovery #hormonalbalance #testosterone #cortisol #dopamine #naturalbodybuilding #bodybuilding #natty #men #women #organic #clinicallytested #natural #performance #supplements #nutrition #health

Maintaining good hormonal balance, output, and absorbtion is crucial for aging well and is especially important for those who have active lifestyles and are ethustatic about fitness. Whether you are a veteran bodybuilder like @collette_evans_photo or a fitness expert like @nikdodson_action4health, clinically tested Malaysian standardised hot-water Tongkat Ali root extract is the perfect daily supplement for boosting performance and improving quality of life over the long term. Our dose-optimized Tongkat Ali capsules for men and women are a convenient way to naturally maintain healthy testosterone levels for optimal gains and metabolism, balance cortisol in the face of stress and fatigue, as well as boost dopamine sustainably for improved focus, mood, and motivation. Tongkat Ali’s potent anti-inflammatory, antioxidant, and immune-boosting properties also support better recovery and resilience, allowing you to do more, push farther, and keep going! Try our dose-optimised standardised hot-water Tongkat Ali root extract capsules for men and women or get them both as a gift box set here: https://akarali.com/buy-tongkatali/ #tongkatali #clinicallytested #performance #endurance #recovery #resilience #immunity #strength #stamina #anabolic #testosterone #dopamine #mood #motivation #focus #natural #herbal #organic #uk #malaysia #supplements

Our clinically tested standardized hot-water Tongkat Ali root extract is one of the best nutritional supplements for natural bodybuilding. Ideal for supporting lean muscle growth and improving body composition, Tongkat Ali’s ability to boost and maintain healthy testosterone levels makes it perfect for natural gains 💪 Whether you’re a beginner or a seasoned bodybuilder, our dose-optimized capsules for men and women provide an easy and convenient way to boost strength, burn fat, maintain energy levels, as well as improve motivation, focus, and recovery. Perfect for intense training sessions or giving it your all at competitions 🔥 The best part? Clinical studies and real-world testing have shown that our Tongkat Ali products are safe to use in international competitions and do not breach any doping tests. Unlike steroids or TRT, Tongkat Ali’s natural anabolic properties work to support better testosterone production without exceeding the testosterone-to-epitestosterone (T:E) ratio ✨ Learn more about how standardised hot-water Tongkat Ali root extract can benefit gains for bodybuilders of all levels here: https://akarali.com/tongkat-alis-potent-benefits-for-natural-bodybuilders-akarali-emerges-as-the-top-choice/ #tongkatali #bodybuilding #naturalbodybuilding #natty #musclegrowth #leanmusclegrowth #testosterone #strength #recovery #focus #doping #natural #anabolic #supplements

Aging can be a bummer - it becomes harder to build lean muscle mass, lose fat, and you tend to get fatigued more quickly. This can be due to a variety of interrelated factors, particularly declining hormone levels and slower metabolism. Our organic standardised hot-water Tongkat Ali root extract is the perfect solution to keep up an active lifestyle without losing steam, even as the years start to pile on. Ideal for maintaining healthy testosterone levels, boosting physical performance, as well as enhancing mood, energy levels, and libido, Tongkat Ali has long been prized as a natural way to improve several aspects of vitality and health. The best part? Malaysian standardised hot-water Tongkat Ali root extract is clinically tested to be safe and effective for both men and women, with 27 human clinical studies and more than 300 research studies underscoring a wide variety of benefits. Try our potent dose-optimized Tongkat Ali root extract capsules as a convenient, daily way to feel the difference, revitalise, and push yourself farther here: https://akarali.com/buy-tongkatali/ #tongkatali #vitality #aging #men #women #potent #endurance #strength #recovery #anabolic #testosterone #hormonalbalance #dopamine #cortisol #stressrelief #natural #herbal #malaysia #uk #supplements

We also discussed Tongkat Ali’s effect on mood, stress, and motivation on Lucas Aoun’s Boost Your Biology podcast @ergogenic_health. Aside from clinical evidence on cortisol levels, testosterone, and dopamine, what anecdotal testing has revealed is that standardised hot-water Tongkat Ali root extract can improve several mood parameters, focus, and reduce overall stress in both sedentary as well as active individuals. However, unlike other stress-reducing herbs like aswagandha, Tongkat Ali calms you without a sedative-like effect. In fact, it has been shown to reduce stress and improve mood while boosting energy levels. And while it works well for both sedentary and active individuals, real world testing shows that those with an active lifestyle (exercising moderately at least 3 times per week) will see the most gains in terms of mood, focus, motivation, as well as reduction in overall stress levels. Learn more about Tongkat Ali’s effect on mood and stress as well as its various other benefits here: https://akarali.com/potential-tongkat-ali-benefits/ #tongkatali #mood #stress #stressrelief #benefits #testosterone #dopamine #cortisol #energy #endurance #natural #herbal #performance #calm #supplements

When we spoke to Lucas Aoun on his Boost Your Biology podcast @ergogenic_health about our clinically tested and organic standardised hot-water Tongkat Ali root extract, we also discussed optimal daily dosing and as-needed dosing for specific situations. While there is no established recommended dose for Tongkat Ali, clinical evidence and anecdotal customer experience says that, for most people, a 200-400mg daily dose remains the sweet spot especially for men and women above the age of 30. For younger women, a dose of 100-200mg works optimally. This range works very well for mood, stress reduction, energy, hormonal balance, and improving general physical performance. However, above and beyond daily dosing, performance-oriented fitness enthusiasts and athletes may find significant benefits by upping their dosage over the short term (for 3-4 weeks) for training or competition. For competitive bodybuilders, sprinters, or long-distance runners, upping their dose to 600mg or even 1,000mg may have significant performance benefits in terms of endurance, strength, building lean muscle, retaining an anabolic state, and more. Learn more about the benefits of daily and as-needed dosing with standardised hot-water Tongkat Ali root extract here: https://akarali.com/taking-tongkat-ali-daily-vs-as-needed-how-much-you-should-take/ #tongkatali #dosing #clincial #anecdotal #evidence #daily #asneeded #men #women #performance #testosterone #endurance #stamina #strength #natural #herbal #organic #supplements

Our first collaboration event with @kjrunclub went great! We explained the benefits of standardised hot-water Tongkat Ali root extract as a performance and endurance supplement, especially for long-distance and competitive runners. Our dose-optimized capsules can be used both right before long runs or during intervals for ultra-long distances. The natural anabolic properties of Tongkat Ali support optimal energy conversion, better endurance when you’re out of gas, increased muscle strength, enhanced focus, as well as improved post-run recovery. This is particularly useful for those training or running for marathons, ultra-marathons, difficult trail runs, as well as any sport that requires both endurance and a burst of power like HIIT, Muay Thai, sprinting, and more! Check out and try our clinically tested standardised hot-water Tongkat Ali root extract products here: https://akarali.com/buy-tongkatali/ #tongkatali #running #trailrunning #runners #runs #endurance #strength #stamina #recovery #marathon #ultramarathon #hiit #muaythai #sprinting #sprinters #natural #performance #anabolic #organic #supplements

Take your off-road trail runs to another level with our clinically tested and organic standardised hot-water Tongkat Ali root extract, sourced exclusively from Malaysian rainforests. Whether it is challenging terrain, variable elevation, natural obstacles to avoid, or the sheer distance - regular supplementation can support higher levels of endurance, help you maintain focus, and boost recovery post-run. For ultra-long distances in particular, Tongkat Ali’s anabolic properties can help you go for longer and stronger without your body going into a catabolic (higher cortisol / lower testosterone) state. Learn more about how Tongkat Ali can boost running performance in multiple ways here: https://akarali.com/is-tongkat-ali-good-for-running-it-may-help-marathon-runners-sprinters-and-trail-runners-according-to-science/ #tongkatali #trailrunning #running #offroad #difficultterrain #challenging #routes #rainforest #jungle #endurance #strength #recovery #natural #herbal #runner #supplements

During our recent conversation about clinically tested and organic Malaysian standardised hot-water Tongkat Ali root extract on Lucas Aoun’s Boost Your Biology podcast @ergogenic_health, we also talked about Tongkat Ali’s potent blood sugar lowering properties. Evidence shows that regular supplementation can lower blood glucose levels in a dose-dependant manner by between 8% to 41% over 8 weeks. Diabetics interested in using Tongkat Ali for regulating blood sugar and improving insulin sensitivity should be cautious, though, especially if they are already on anti-diabetic drugs like metformin. The combination may lower blood glucose levels by too much. For diabetics interested in trying Tongkat Ali, we recommend starting with a small dose (no more than 200mg or less to start) as well as consulting with your healthcare provider on the suitability of supplementation with your current regimen! Learn more about how Tongkat Ali may have potent anti-diabetic properties and how best to use it here: https://akarali.com/can-diabetic-patients-take-tongkat-ali-benefits-dosage-side-effects/ #tongkatali #bloodsugar #bloodglucose #diabetes #type2diabetes #prediabetes #diabetic #pancreas #pancreatichealth #health #natural #herbal #supplements

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