Evolve Yoga and Wellness

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Evolve Yoga and Wellness Evolve Yoga + Wellness offers in-person and virtual yoga, pilates, barre, meditation, and more. Rooted in tradition, powered by alignment.

Repeat what grounds you 🕉️☯️ Evolve Yoga + Wellness is a dynamic, interdisciplinary community welcoming all styles of yoga and other mind/body modalities. We believe there is a type of yoga or movement accessible to every body, regardless of age, shape or flexibility. Our goal is to promote and enhance health and well-being within our beautiful Southern Maryland community. Evolve offers high quality instruction, classes, private sessions and consultations in Yoga, Tai Chi, Meditation, Personal Training, Massage Therapy, Pranassage and other healing mind/body modalities. As a Registered Yoga School through Yoga Alliance, Evolve also periodically offers workshops and trainings for current Registered Yoga Teachers and yogis looking to further their education and exploration of their own practice.

Our Halloween Tiki Sculpt event was so special! I want to give a huge shoutout for Tikibarsolomonsisland for taking care...
11/01/2026

Our Halloween Tiki Sculpt event was so special! I want to give a huge shoutout for Tikibarsolomonsisland for taking care of us and allowing us to celebrate the best way we know how!

Emma Emma Fowler - Certified Pilates & Barre Instructor and I Emily - yoga teacher + studio owner were proud to be part of this event and bring together so many different people from across our community. A huge shout out to our amazing friends on stage helping demo and the front row hype team we love! Madi Madi | fitness coach + flight attendant has been an incredible addition to our team and Viv and Steph are so special to us!

Shannon and Emi Shannon- RYT 200 Yoga Teacher and Emi helped make this event run smoothly and greeted everyone with great energy!! I am so grateful for them!!

Each and every person who attended has made an impact on us - whether they are aware of it or not 😆 Thank you so much for making our dreams come true! We’re already working on the next one 😎

EEEEEEK!!! We’re spooked 😱 Did we miss any?
10/29/2026

EEEEEEK!!! We’re spooked 😱 Did we miss any?

10/27/2026

And that’s on getting to class 10-15 min early to snag your spot, your props and settle in for the flow 🙂‍↕️ remember to honor your time, the other student’s time, and the studio space always 🫶🏻

10/26/2026

It’s pink week at Evolve! If you see a 🩷 by classes this week, we’re donating a portion of sales to cancer research, treatment, and education for Breast Cancer Awareness Month!

1 in 8 women in the United States will develop invasive breast cancer in their lifetime. Behind that statistic are people we know, people we love, and people whose lives have been forever changed by a diagnosis.

1 in 8 women in the United States will develop invasive breast cancer in their lifetime. One in EIGHT.

Behind that statistic are mothers, daughters, sisters, friends, partners, teachers, and people we love. People navigating diagnoses, treatments, recovery, uncertainty, and everything that comes with them.

This final week of Breast Cancer Awareness Month, we’re turning awareness into action.

At Evolve, we believe our practice extends far beyond the mat. In yoga, seva is the practice of selfless service, giving without expectation of receiving something in return.

From October 26–30, a portion of our studio sales will be donated to support breast cancer research, education, and care through a nonprofit organization doing meaningful work.

Every class is an opportunity to move with intention, practice in community, and contribute to something bigger than ourselves.

For those currently undergoing treatment, those in remission, those navigating life after cancer, and those we’ve lost along the way, this week is for you.

Move with purpose this week and practice for something bigger.

Some things that make our space so special. It’s not just a yoga or fitness studio, it’s a gathering space where we hope...
10/21/2026

Some things that make our space so special. It’s not just a yoga or fitness studio, it’s a gathering space where we hope you come to recharge and fill your own cup. ✨🫶🏻

Halloweekend at Tiki is loading up to be a wild time, have you gotten your tickets yet?! Tickets include the 1 hour scul...
10/11/2026

Halloweekend at Tiki is loading up to be a wild time, have you gotten your tickets yet?!

Tickets include the 1 hour sculpt class on the main stage and a drink at the bar afterwards to get the good vibes roooooolling. 👻🌺

Wear a costume or your favorite workout attire and come ready to workout and party to a playlist that will make you forget how bad your legs burn. 🤭🔥 see you on the sand!

PRACTICE IN PINK 💓For Breast Cancer Awareness Month This final week of October, we’re turning our practice outward! Yoga...
10/02/2026

PRACTICE IN PINK 💓
For Breast Cancer Awareness Month

This final week of October, we’re turning our practice outward!

Yoga teaches us seva: selfless service, or giving freely without expectation of receiving something in return. It reminds us that our practice doesn’t end when we roll up our mats. How we care for one another is part of the practice, too.

Breast cancer has touched so many of our families, friendships and communities. In honor of those we’ve loved, those we’ve lost, those currently navigating treatment, and those standing beside them, Evolve is dedicating the final week of October to giving back.

Throughout the week, a portion of class sales will be donated to support breast cancer research, education and those affected by breast cancer.

There is no additional class to attend and nothing extra you need to do.

Simply showing up helps us give, because what we cultivate within ourselves: strength, compassion, resilience and love; was never meant to stop with us.

Your October plans are here, and it’s looking like a busy month for you! 🤭🫶🏻10/10, 1pm- Gina Guffey is hosting a 90 minu...
10/01/2026

Your October plans are here, and it’s looking like a busy month for you! 🤭🫶🏻

10/10, 1pm- Gina Guffey is hosting a 90 minute workshop focusing on ~ Adho Mukha Svanasana ~ or how you probably recognize it, downdog. The class will explore alignment, strengthening techniques, and troubleshoot common issues found within the posture. This is a great class for anyone looking to deepen their practice and understanding of one of the most common postures on the mat ✨

10/17, 5:30pm- Shannon Dame & Emi Heath are bringing the cozy vibes with Ghoul Friends and Boos Partner Yoga! Bring a partner and be ready to giggle, move, and do some pretty cool partner poses that will 100% be October photo-dump worthy. One signup per pair in the app. 👯‍♀️

10/18, 8:45am- Sona Brymer is taking baby wearing to a new level with baby sculpt! Think the yoga sculpt that you know and love, but add in your smallest pal for some extra resistance (and cuteness!). Treat you and your mini bestie to some movement in this every-third Sunday series. No baby sitter required! 😉

10/31, 11am- Halloween falls on a Saturday this year so you KNOW we have to turn up! Join Emily Thompson Kuchta & Emma Raphael Fowler at Tiki Bar Solomon’s for a 1 hr sculpt class on the main stage followed by drinks and exclusive merch drops. Trust us, you DON’T want to miss this. 👻

All 🔗 are live on the unionfit app! Message us for help locating or direct links. See you at the stu!!

Address

22741 Three Notch Road
California, MD
20619

Opening Hours

Monday 8am - 12pm
4pm - 7pm
Tuesday 8am - 10am
4pm - 8pm
Wednesday 7am - 11am
4pm - 7pm
Thursday 8am - 11am
4:30pm - 8pm
Friday 9am - 12pm
5pm - 7pm
Saturday 8am - 12pm
Sunday 9am - 11am
5pm - 7pm

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