Mama Needs PT

Directions Website Contact the business

Mama Needs PT Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mama Needs PT, Medical and health, Cambridge, MN.

Doctor of Physical Therapy | Pelvic Floor and Pregnant/Postpartum Women
🏠In-Home & Virtual Personalized Therapy
📍Chisago City & 30 min radius
💻Online Labor & Delivery Course
☎️Free Discovery Call: 651-400-0832

09/26/2026

For the love, help your hips out and don’t sit into them when you are standing holding your kiddos.
🌸 think stand tall
🌸 shift your hips back, soften knees
🌸 stagger your feet
🌸 switch which side you hold kiddo

If that seems impossible, DM me”CORE” and I will send you a free link to chat with me! 💪🏼

Motherhood | Hip pain | Postpartum | Mom Strength | Pelvic Floor

09/24/2026

Please send this to all the stressed out, anxiety driven, and even fit/strong moms out there!!

Our core is the window into our pelvic floor, and if we are constantly sucking in our belly, odds are we are having pelvic pain, p*eing all the time, or even having leakage.

If this is you, shoot me a DM “BELLY” and I will send over a FREE discovery call link 👏🏼

Comment or DM “SCAR” for a FREE postpartum c-section guide!🎉Things take so much longer as a mom. Food prep. Cooking dinn...
09/21/2026

Comment or DM “SCAR” for a FREE postpartum c-section guide!🎉

Things take so much longer as a mom. Food prep. Cooking dinner. Unloading the dishes. Folding one basket of laundry.

Healing from a c-section delivery postpartum doesn’t have to be one of them!

Mamas that delivery via c-section can still:
💦 p*e their pants
😣 prolapse (v@ginal heaviness)
⚡️pain with intimacy
⌚️ feeling like they live in the bathroom

So comment or DM “SCAR” and let’s get you feeling better 👏🏼

Happy Labor Day 🤍 Everyone’s labor looks so different, but this is a little p*ek into what mine looked like for my daugh...
09/08/2026

Happy Labor Day 🤍

Everyone’s labor looks so different, but this is a little p*ek into what mine looked like for my daughter. In our cozy basement, supportive birth team, amazing hubby relieving back pain, and a sister capturing it all.

Comment “PUSH” for a free guide on how to push these babies out 🙃

I am with you and I see you 🤍
08/27/2026

I am with you and I see you 🤍

If you are local to the area, come check out this awesome Community Baby Shower tomorrow in North Branch! 🎉I will be the...
08/10/2026

If you are local to the area, come check out this awesome Community Baby Shower tomorrow in North Branch! 🎉

I will be there educating moms on how pelvic PT can empower them during their motherhood journey 🥰

Address

Cambridge, MN
55008

Website

Alerts

Be the first to know and let us send you an email when Mama Needs PT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Mama Needs PT:

Shortcuts

Share

Category