MoKa Yoga

MoKa Yoga offers Guided Meditation, Yoga Nidra, Breathwork,Sound Baths and Gentle Movement classes to CNY.

10/01/2026

October is a good time to slow down. 🌙

Sound Bath at Based Wellness, Camillus
Wednesday, October 7 at 6:00 to 7:00 PM

Come spend an hour in restful relaxation as the singing bowl calm your nervous system.

No experience needed. Just bring a mat, blanket, and pillow.

Spots are limited and registration is required.
Register at mokayoga.com

📍 Camillus, NY
SoundHealing Relaxation Fall

08/25/2026

Ease into fall with a sound bath. 🌙

Sound Bath at Based Wellness, Camillus
Wednesday, September 2 at 6:00 to 7:00 PM

One hour to slow down, breathe, and reset as the seasons
change. No experience needed. Just bring a mat, blanket,
and pillow.

Spots are limited and registration is required.
Register at mokayoga.com

📍 Camillus, NY
SoundHealing Relaxation

07/27/2026

August starts with a sound bath.

Sound Bath at Based Wellness , Camillus
Wednesday, August 5 at 6:00 to 7:00 PM

One hour to slow down, breathe, and reset.

No experience needed. Just bring a mat, blanket, and pillow.

Spots are limited and registration is required.
Register at Mokayoga.com

📍 Camillus, NY
SoundHealing Relaxation

06/23/2026

Start July the right way. 🌙

Sound Bath at Based Wellness, Camillus
Wednesday, July 1 · 6:00–7:00 PM

One hour to lie down, breathe, and let the sound carry you into the new month.

No experience needed. Just bring a mat, blanket, and pillow.

Registration Required.
Register at mokayoga.com

06/15/2026

Mark your calendars.

Sound Bath at Brewerton United Methodist Church
Wednesday, June 24 · 6:00–7:00 PM

Guided meditation, immersive sound, and a chance to
decompress mid week.

No experience needed. Just bring a mat, blanket, and pillow.

Spots are limited → https://www.mokayoga.com/booking-calendar/sound-baths-brewerton-united-methodist

📍 Brewerton, NY
SoundHealing Relaxation

06/08/2026

Take an hour to rest your mind this Wednesday.

Monthly sound bath at Based Wellness, Camillus
June 10 · 6:00–7:00 PM

A short guided meditation to start, then you lie down and let the sound do the rest. Most people leave feeling like they finally exhaled for the first time all week.

No experience needed. Bring a mat, blanket, and pillow.

Spots are limited → https://www.mokayoga.com/book-online

📍 Camillus, NY
Relaxation SoundHealing Camillus

01/26/2026

The study of sleep has always been a passion of mine. Thank you so very much to everyone who attended our first Sleep Workshop at NOPL-Brewerton! We are excited to be back Saturday 7th to offer folks another opportunity to rest and restore!

We have a couple spots left so please, if you are interested, reach out to reserve your spot!
DM or register at mokayoga.com

Our hearts are full 🥰🙏❤️

01/12/2026

A gentle mid-week pause 🤎

Cacao, guided meditation, and sound this Wednesday at 6 PM at Based Wellness. Cozy, calming, and intentionally slow.

☕ Bring your favorite mug
✨ Register at mokayoga.com to reserve your spot

12/29/2025

This month at MoKa Yoga we’re offering simple, supportive spaces to rest, reset, and take care of your nervous system through winter.
✨ Weekly Rest & Recharge
✨ Cacao & Sound
✨ A gentle Sleep Workshop

Sliding scale, walk-ins welcome at select locations.
Details at mokayoga.com

Address

4464 Milton Avenue, Suite 200
Camillus, NY
13031

Website

http://mokayoga.com/

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