BodyFit Physical Therapy

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BodyFit Physical Therapy Whether you’ve just recently been injured or have chronic pain, we can help …& even if you’ve tried other forms of treatment. Why?

When other therapy has failed to give you results, and you feel like just a number and not a valued patient, BodyFit Physical Therapy can help get you back to the sport/activity you desire w/o endless therapy visits, medications, injections, or surgery. Because we provide a unique experience that sets us apart from most physical therapy clinics: Full-hour sessions of 1-on-1 care with an expert physical therapist, highly effective hands-on therapy, & a holistic approach to treating the entire person for a more complete & lasting return to the active life you desire. You won’t waste time laying on heat packs at our clinic, or doing exercises you could do on your own time. You won’t be handed off to techs or assistants, & you won’t receive treatment from someone treating other patients at the same time. You get our full attention to get you better fast! We treat all types of injuries including but not limited to: Back pain, neck pain, shoulder pain, rotator cuff and impingement issues, meniscus injuries, epicondylitis or tennis elbow, knee pain, ankle pain and ankle sprain. Always feel free to call if you would like to discuss your injury and possible treatment options.

Living with persistent pain that holds you back from everyday life? Your body has an incredible capacity to heal, and St...
10/21/2026

Living with persistent pain that holds you back from everyday life? Your body has an incredible capacity to heal, and StemWave therapy provides a non-invasive, drug-free, and natural regenerative approach to help restore function.

Here are 7 conditions StemWave can help treat:

1. Chronic Back Pain & Sciatica: Improves deep circulation, reduces muscle tightness, and promotes soft tissue repair to ease spine & sciatic nerve irritation.

2. Arthritis & Joint Stiffness: Boosts microcirculation, reduces inflammation, and promotes tissue regeneration to ease pain and stiffness.

3. Tendon & Ligament Injuries: Stimulates new blood vessel formation and collagen repair to strengthen and rebuild poorly vascularized connective tissue.

4. Plantar Fasciitis & Heel Pain: Increases blood flow to the heel and breaks down painful scar tissue, helping the body naturally repair inflamed fascia.

5. Hip & Shoulder Pain: Delivers focused wave energy to deep structures, reducing inflammation and restoring natural range of motion.

6. Neuropathy & Nerve Pain: Enhances blood flow to damaged nerves, lowering burning, tingling, and numbness while supporting tissue repair.

7. Sports & Overuse Injuries: Stimulates rapid cellular healing, helping worn and repetitive-stress-damaged tissue recover without surgery.

Curious to experience how StemWave works in person?

Join us for our “Coffee & Waves” event on Saturday, October 31st at 9:00 AM to learn more, meet our team, and see how focused wave therapy can support your path to lasting relief.

👉 Spots are limited—register using the link below!

https://kilo.gymleadmachine.com/widget/bookings/kraspej0egvzcaipfokc-1bbf21c9-a5eb-4944-8e6c-97f7407c548dn23188

10/20/2026

⭐️⭐️⭐️⭐️⭐️

We love seeing our clients’ hard work reflected in reviews like this.

Helping people feel better, move better, and stay active is why we do what we do at BodyFit.

Have a great experience with us? Take a minute to click the link in our bio and leave a review.

Your feedback helps others find the care they’ve been looking for. 💙💪

10/19/2026

🥁 THE ANSWER IS IN! 👀

Did you guess it?! Dr. Ally was illustrating a protruding disc and the progression of the spine on our patient whiteboard! 🦴

🎉 CONGRATULATIONS to our giveaway winner ny.fan!!

Want to learn more about your spine, movement, and how to keep your body feeling its best? Follow along with BodyFit for more education, tips, and expert insight from our team!

Sunday Funday at BodyFit! 👀WHAT IS DR. ALLY DRAWING?!Dr. Ally grabbed the patient whiteboard, and now we need to know wh...
10/18/2026

Sunday Funday at BodyFit! 👀

WHAT IS DR. ALLY DRAWING?!

Dr. Ally grabbed the patient whiteboard, and now we need to know who can guess what’s going on in that head of hers!

Drop your best guess in the comments for a chance to win a gift card!

Think you’ve figured it out? We’ll reveal the answer TOMORROW, so get those guesses in! 👇



Make Dr. Ally’s drawing mystery clearer

This month, we’re celebrating the professionals who help our community move better, feel better, and get back to doing w...
10/15/2026

This month, we’re celebrating the professionals who help our community move better, feel better, and get back to doing what they love!

October is National Physical Therapy Month AND National Chiropractic Health Month, so we’re celebrating two very special people here at BodyFit!

A big shoutout to our very own Cindy Langer, BodyFit owner and MSPT, and Dr. Ally Hamel, DC! From helping patients get back to the activities they love to making sure every person who walks through our doors feels heard, supported, and cared for, these two bring so much passion to what they do. We’re lucky to have them leading the way and making a difference in our community every day!

At BodyFit, the care is 1-on-1, the environment is elite, and YOU are always the priority.

Want to join this dynamic duo? 👀 We’re currently looking for a Physical Therapist Assistant (PTA) to join the BodyFit team! If you or someone you know would be the perfect fit for our team and our unique approach to patient care, we’d love to hear from you. Send us a message or apply today!

And if you’re looking to become part of the BodyFit patient community, book your FREE consultation and let us help you move better, feel stronger, and get back to what you love!



Make the October timing evergreen

Start your morning with coffee, conversation, and a closer look at StemWave, one of the newest technologies being used t...
10/14/2026

Start your morning with coffee, conversation, and a closer look at StemWave, one of the newest technologies being used to address aches, stiffness, and pain.

Join us for a live presentation and demonstration where you’ll learn:

What StemWave is and how it works

What a typical session feels like

The types of aches and pain it may help address

Whether StemWave may be right for you

See StemWave in action: One lucky guest will be selected to experience a StemWave session live during the presentation.

And because we like to send you home with more than just coffee, every attendee will receive an exclusive offer toward a StemWave session at BodyFit.

Offer valid for new patients only.

Come curious. Leave with a better understanding of a different approach to pain relief.

Space is limited. Click the link below to register and reserve your spot!

https://kilo.gymleadmachine.com/widget/bookings/kraspej0egvzcaipfokc-1bbf21c9-a5eb-4944-8e6c-97f7407c548dn23188

WE’RE HIRING! Join the BodyFit team! 💪Are you a licensed Physical Therapist Assistant who’s passionate about helping peo...
10/12/2026

WE’RE HIRING! Join the BodyFit team! 💪

Are you a licensed Physical Therapist Assistant who’s passionate about helping people move better, feel stronger, and get back to doing what they love? We want to meet you!

At BodyFit Physical Therapy, our boutique setting allows us to focus on what matters most: personalized, 1-on-1 care that puts the patient first.

What we offer:
✨ Competitive pay of $30–$40/hour
✨ Part-time hours, approximately 20 hours per week
✨ A boutique, one-on-one treatment environment
✨ A patient-first approach that prioritizes quality over quantity
✨ The opportunity to build meaningful patient relationships and make a lasting impact

📍 Location: Canton, CT | The Shops at Farmington Valley

📩 Ready to join our team? Apply today! Click the link below to view the full job description and submit your application.

https://www.indeed.com/viewjob?jk=8d2fb544e907e09b&from=shareddesktop_copy

Know someone who would be a great fit? Tag them below or share this post!

10/12/2026

Monday blues? We’re choosing to PUSH through. 💪

Doing hard things looks different for everyone. Maybe it’s showing up for that workout, getting back into a routine, working through an injury, or simply taking the first step toward a goal you’ve been putting off.

Whatever it looks like for you this week, let this be your reminder: you’re capable of more than you think. Progress starts when you choose to show up, even when it’s hard.

And if you need a little help getting there, BodyFit is in your corner. From physical therapy and chiropractic care to personal training, we’re here to help you move better, feel stronger, and keep pushing forward.

Ready to make this your strongest week yet? Book your free consultation with BodyFit and let’s get to work!


Address

110 Albany Tpk Suite #927
Canton, CT
06019

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 8pm
Saturday 8am - 11am

Telephone

+18605077365

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