10/05/2026
# # # POST 1 — MAIN EVENT PUSH
Midlife brings changes no one really prepares us for.
Hormones. Sleep. Weight. Mood. Libido. Menopause. Pelvic floor changes. And sometimes the biggest question is simply: **Is this normal?**
Join REMEDY Wellness for our next **LET’S TALK ABOUT IT**:
**Hormones, Menopause & Pelvic Floor Health**
Saturday, October 24
9:00–10:00 a.m.
Hosted at **SPADE Gathering Space**
This is a comfortable, practical conversation about women’s health in midlife—with space to ask the questions women are often too uncomfortable to ask anywhere else.
**Real answers. Real conversation. No awkward questions.**
This community education event is **complimentary**, but **RSVP is required.**
Register at: **ClubSpade365.com/Events**
Bring your questions. Bring a friend. Come sit at the table with us.
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# # # POST 2 — SHORTER / STRONGER
**What is happening to my body—and is this normal?**
If you’ve asked yourself that question lately, this conversation is for you.
Join us for **LET’S TALK ABOUT IT: Hormones, Menopause & Pelvic Floor Health**, a practical discussion created specifically for women navigating midlife.
Saturday, October 24 | 9:00–10:00 a.m.
**REMEDY Wellness at SPADE Gathering Space**
We’re talking hormones, menopause, pelvic floor health and the things women often don’t talk about enough.
**Complimentary to attend. RSVP required.**
Register: **ClubSpade365.com/Events**
**Real answers. Real conversation. No awkward questions.**
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# # # POST 3 — FRIEND-TO-FRIEND STYLE
Ladies, this is one to send to a friend.
There are a lot of things happening to our bodies in midlife that women quietly wonder about—but don’t always know who to ask.
So we’re putting those conversations on the table.
**LET’S TALK ABOUT IT: Hormones, Menopause & Pelvic Floor Health**
Saturday, October 24
9:00–10:00 a.m.
REMEDY Wellness
Hosted at SPADE Gathering Space
Come learn, ask questions and have a real conversation about midlife women’s health in a comfortable, judgment-free space.
**Complimentary community education. RSVP required.**
Register at **ClubSpade365.com/Events**
Tag the woman who needs to come with you.
