Creating Serenity Now LLC

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Creating Serenity Now LLC Combining somatic experiencing®&tools 4UR at home self paced course: https://makingfriendswithforgiveness.com Save years of therapy&dollars w/us.

Survival to Thrival get your Art of Letting Go tool: https://makingfriendswithforgiveness.com/ Combining somatic experiencing®, kripalu yoga, coaching, meditation, body awareness, imagery, conscious breath work and guided relaxation to teach a powerful method of inner peace and alignment. Facilitating the healing of childhood trauma transforming pain into peace with Somatic Experiencing® therapy.

10/09/2026

This is why Making Friends With Forgiveness; The Art of Letting Go has
To build the sense of safety in the body and the brain. Most of us did not receive this wiring & our nervous system & amygdala take us to in relationships. Reanacting the survival instinct from an insecure attachment from childhood. No one calmed your little body and built a resilient and capable nervous system. Now you live in a stressed, over anxious state and never built the calm, relaxed, rest and digest state.
You can do it. You can heal yourself. Your body wired as well. 80% more neurons from body to brain. 🧠

These 15 minute audio talks run all month long.  It’s not too late to join. Information is not transformation. It’s time...
10/08/2026

These 15 minute audio talks run all month long. It’s not too late to join.

Information is not transformation. It’s time to transform yesterday was National Forgiveness and Happiness Day!

Making Friends With Forgiveness; The art of letting go. Step by step create your authentic happiness! 🫵🏻❤️‍🩹☮️🙇‍♀️🙌🙏🤸📣🩷

Join me in my favorite emotion: �
What if everything you were taught about anger was wrong?
Most of us learned to suppress it. Apologize for it. Pretend it wasn't there.
The Reframing Anger Summit is a different conversation — free, audio-only, and built for people who actually have lives. Anger isn't the enemy. It's a signal you were never taught to read.
The Reframing Anger Summit brings together experts in emotional health, trauma, communication, and healing for a month-long audio experience — and some of it will change how you show up in your work, not just your personal life.
Free to attend. 15-minute talks. Available all of October.
Register here
https://reframing.summits.fun/reg?aff=sharonlaflamme

Yes you matter and who is going to love you?  Be your best friend and love yourself. Both my brilliant partner at Making...
10/07/2026

Yes you matter and who is going to love you? Be your best friend and love yourself. Both my brilliant partner at Making Friends With Forgiveness Deborah K Coaching and I show you the way. Inspiring words to .

When life gets busy...a loving reminder to take time to self care....

Do you believe you are  ?  YOU MATTER!Do you allow yourself to receive love that people try to shower you with?  If you ...
10/06/2026

Do you believe you are ? YOU MATTER!
Do you allow yourself to receive love that people try to shower you with? If you don't, why? Can you start to receive just a little of the love people pour on you? Find the people that are genuine, that honestly love you.

Find all that you need here:
https://makingfriendswithforgiveness.com

Take it from me: you are worth being loved.❤️❤️❤️
https://youtube.com/shorts/M4qBJLgLOwE?feature=share

Do you believe you are ? YOU MATTER!Do you allow yoursel...

Take a short immersive trip into visual and audio delight.  My beautiful friend Official Amy Barbera Fan Page shines her...
10/05/2026

Take a short immersive trip into visual and audio delight. My beautiful friend Official Amy Barbera Fan Page shines her light. Don't try hard just sit with the sounds, colors, movement and allow yourself to be taken away.

AMY'S INSPIRATIONAL ART TO PRETTY AI ANIMATION VIDEOS & A FAIRY SUR...

Join me in my favorite emotion:    �What if everything you were taught about anger was wrong?Most of us learned to suppr...
09/28/2026

Join me in my favorite emotion: �
What if everything you were taught about anger was wrong?
Most of us learned to suppress it. Apologize for it. Pretend it wasn't there.
The Reframing Anger Summit is a different conversation — free, audio-only, and built for people who actually have lives. Anger isn't the enemy. It's a signal you were never taught to read.
The Reframing Anger Summit brings together experts in emotional health, trauma, communication, and healing for a month-long audio experience — and some of it will change how you show up in your work, not just your personal life.
Free to attend. 15-minute talks. Available all of October.
Register here
https://reframing.summits.fun/reg?aff=sharonlaflamme

You can’t hide but you can heal ❤️‍🩹🙌📣🤸🙏☮️
09/25/2026

You can’t hide but you can heal ❤️‍🩹🙌📣🤸🙏☮️

Making Friends With Forgiveness at home, online, self paced healing and evolving the soul within. Gentle step by step course.
You can't hide, but you can heal, start with the foundational work, right here;
https://makingfriendswithforgiveness.com☮💝🙏🕉❤️‍🩹

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Cape Coral, FL
33909

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