Tai Chi for Kids

10/22/2026

10/22/2026

What is Tai Chi for Kids?
It is sleeping like a lion.
It is flying like a crane.
It is drinking water like at elephant.
It is feeling calm with an energy ball.
www.taichiforkids.com
https://youtu.be/wQ28B3YEP-Q

09/12/2026

When I am upset, angry or frustrated Tai Chi helps me relax and feel peaceful inside. So I simplified it and started doing it with my students for just 10 minutes. They loved it, too. I love seeing their faces relaxed and peaceful. It changes the whole atmosphere in the class.
I made a web site so you can try it, too.
taichiforkids.com

08/07/2026

Tai Chi for Kids Goes to Harvard

Tai Chi for Kids was recognized at the Harvard Medical School confe...

03/29/2026

I wish more parents knew about this. 👇

Sometimes kids don’t need another rule or reminder. They just need help slowing their bodies down.

That’s exactly why I wrote, “Tai Chi for Kids and the Adults Who Love Them.”
Inside the book, you’ll find simple Tai Chi exercises you and your child can practice together to help them relax, focus, and feel more grounded.

After working with children and parents for more than 30 years, I wanted to make these calming practices available for families everywhere.

“Tai Chi for Kids and the Adults Who Love Them” is available now.

Order your copy today!
https://www.taichiforkids.com/

03/28/2026

Looking for a natural way to help your child regulate their emotions?

Tai Chi for Kids and the Adults Who Love Them introduces simple Tai Chi movements that help children calm their nervous systems and develop lifelong self-regulation skills.

These gentle practices help children navigate real moments like:

✔ Staying focused in the classroom
✔ Working through big emotions at home
✔ Feeling more confident in social situations

Used by parents and educators around the world, this ancient practice can now become a calming routine you share with your child.

Order your copy today!
https://www.taichiforkids.com/

03/27/2026

Does your child seem overwhelmed by the world around them?

Many children carry the stimulation of the entire day in their bodies. Sometimes they just need a simple way to slow down and feel grounded.

“Tai Chi for Kids and the Adults Who Love Them” shares gentle movements you and your child can practice together to help them release stress and find balance.
Inside the book, you’ll find simple practices that will help your child:

✔ Gentle movement and breathing for kids
✔ Supports focus and emotional regulation
✔ A calming practice families can do together

“Tai Chi for Kids and the Adults Who Love Them” is available now.
https://www.taichiforkids.com/

03/26/2026

Does bedtime feel harder than it should be?

Sometimes kids don’t know how to slow their bodies down.

“Tai Chi for Kids and the Adults Who Love Them” is filled with simple Tai Chi exercises designed specifically for children. Gentle movements and breathing practices you can do together to help kids relax, let go of the day, and fall asleep more peacefully.

If you’ve been looking for a natural way to help your child calm their body, focus their mind, and settle at night, this book was created for you.

👉 Order your copy today: https://www.taichiforkids.com/

12/29/2025

Tai Chi for Kids enhances brain development in young children. Most brain development occurs by age 5. It is also great for focus and fitness of all ages. Tai Chi for Kids is a great way to begin Tai Chi at home of school.

12/29/2025

Tai Chi for Kids is beneficial for brain development in young children. Most brain development happens by age 5. And it improves focus and calmness in everyone. The calm focus of Tai Chi for Kids helps us fall asleep, too.