Hillside Wellness

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Hillside Wellness RN 16+ years & PEMF Certified Practitioner

Bringing hope & restoration with PEMF therapyโšก๏ธ๐Ÿงฒ
Inside Platinum Fitness- Carlisle, PA

๐ŸŽ€ Hattie Roo ๐ŸŽ€ She's proving to be a natural and bringing so much joy to everyone she meets ๐Ÿ’› She's been busy learning t...
10/21/2026

๐ŸŽ€ Hattie Roo ๐ŸŽ€

She's proving to be a natural and bringing so much joy to everyone she meets ๐Ÿ’› She's been busy learning the office space and our work routine.

Puppy kindergarten class kicked off this week too and she's loving meeting new little pup friends ๐Ÿ’›๐Ÿพ

I can't wait for you to meet her here at Hillside Wellness! ๐ŸŽ€๐Ÿถ๐Ÿพ

Come embrace a new method of pain relief - all natural, non-invasive PEMFโšก๏ธ๐Ÿงฒwith a side of fluffy puppy cuteness and tail wags...only if you agree of course ๐Ÿถ

Recipe Drop ๐Ÿ‹๐Ÿ‹โ€๐ŸŸฉ๐Ÿ’ฆWant to amplify your PEMF sessions and refuel your body at the same time? Try adding your favorite elec...
10/15/2026

Recipe Drop ๐Ÿ‹๐Ÿ‹โ€๐ŸŸฉ๐Ÿ’ฆ

Want to amplify your PEMF sessions and refuel your body at the same time?

Try adding your favorite electrolytes to this recipe either before, during or after your session.

Choose an electrolyte powder that's simple without all the yucky fillers, organic and made with the ingredient content that's most ideal to meet the needs of your body. My go to is GoodOnya Organic Hydration. It's not too sweet and the lemon flavor pairs with most any juice you want to add.

If unsure which electrolytes are right for you, your health provider can help you choose the best one for you.

My Go-To Electrolyte Spritz recipe is simple and adaptable to your taste. Feel free to swap in other fresh juices too! ๐Ÿ‰๐Ÿ๐Ÿ

Happy sipping and replenishing!

๐Ÿ’› Adrienne

Hattie's first time meeting her vet today! ๐ŸŽ€๐Ÿพ Shes's 9 lbs of fluff! Just a few shots today to keep her safe while she e...
10/13/2026

Hattie's first time meeting her vet today! ๐ŸŽ€๐Ÿพ

Shes's 9 lbs of fluff! Just a few shots today to keep her safe while she enjoys the fun aspects of socializing.

She may be itty bitty but she is so brave, curious and a happy playful girl!

We can't wait to start her in the next steps of becoming a therapy dog @ Hillside Wellness. She's getting ready for all of you ๐Ÿ’›๐Ÿพ๐ŸŽ€๐Ÿถ

Pounce along...I mean follow along for all the fun and joy Hattie shares.

๐Ÿ’› Shout out to Dr. Knouse and her vet tech, Sarah for all the extra love and care today! We love them so much!

10/09/2026

The best gifts sometimes come in the smallest and most unexpected packages ๐Ÿ’๐Ÿถ๐Ÿพ

Meet our newest addition & future therapy dog, Hattie ๐Ÿ’› She is every bit of sweet you can imagine. We love her so much and know that you will too!

Once Hattie is big enough and cleared by her loving veterinarians, she will be ready to greet you with those beautiful panda bear ๐Ÿผ eyes and fluff for days! ๐Ÿ’

And please don't worry, Hattie does not shed and is considered hypoallergenic by breed.

Check in here for more as training progress's and updates come along. ๐Ÿพ๐Ÿพ

๐Ÿ’๐ŸŽ‰ We are up to something over here! And we can't wait to share next week! Follow along to be the first to know the secr...
10/02/2026

๐Ÿ’๐ŸŽ‰ We are up to something over here! And we can't wait to share next week!

Follow along to be the first to know the secret that's so hard to keep. ๐Ÿคซ๐Ÿค I promise this will not disappoint.

๐Ÿ’›Adrienne

09/29/2026

Hi there!

Allow me to introduce myself in the warmest way that I know how over social media. I promise that in person and face to face is way better ๐Ÿ’›

Tap follow if you want to learn more about PEMF, how it can help you and your loved ones and other wellness tips & tricks and happy positive stuff Hillside Wellness

Questioning if PEMF is right for you? DM me to learn more ๐Ÿ’›

Just couldn't resist saying Happy Friday from me and our sun-loving kitty loaf ๐Ÿฑ๐Ÿž Hope that you all have a great weekend...
09/25/2026

Just couldn't resist saying Happy Friday from me and our sun-loving kitty loaf ๐Ÿฑ๐Ÿž

Hope that you all have a great weekend! See you next week for more PEMF โšก๏ธ๐Ÿงฒ๐Ÿ’›

๐Ÿ‚โœจTo be honest, I love this season! But what gets me most excited is helping people move from a life ruled by pain to a ...
09/24/2026

๐Ÿ‚โœจTo be honest, I love this season!

But what gets me most excited is helping people move from a life ruled by pain to a life of possibilities & new potentials.

Come check out what PEMF is all about ๐Ÿ‚โœจ

09/17/2026

Hi! It's me! ๐Ÿ‘‹

Many clients come in to their first PEMF session a little nervous and unsure of what to expect.

But hey, that's why I'm here! A nature loving, slow coffee sipper, gardener and beach go-er (who happens to be an RN and certified PEMF practitioner & loves to help people get back to doing the things they love PAIN FREE) ๐Ÿ’›

My goal is to make you feel as comfortable as possible during your session!

So come on in, stay for a little while! I can't wait to meet you!

๐Ÿ’›Adrienne

09/11/2026

Honoring all those lost, all those who sacrificed and all the family, friends and loved ones who live on today.

We will never forget 9/11/2001 โ™ฅ๏ธ๐Ÿค๐Ÿ’™

๐Ÿ‡บ๐Ÿ‡ธ The World Trade Center (NYC)
๐Ÿ‡บ๐Ÿ‡ธ The Pentagon (Washington DC)
๐Ÿ‡บ๐Ÿ‡ธ Shanksville, Pennsylvania

Address

1225 Ritner Highway
Carlisle, PA
17013

Opening Hours

Monday 9am - 1pm
Thursday 5pm - 8pm
Friday 9am - 12pm

Telephone

+17172192570

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