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Aligned Energy Healing With Shawna Hicks

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Carlsbad, NM
Aligned Energy Healing With Shawna Hicks

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A space for deep healing, balance, and transformation. Through Energy and sound healing.

10/20/2026

🌿 Just because you recognize a pattern doesn’t mean you’ve learned how to change it.

Maybe you’ve become aware that you say yes when you really want to say no.

Maybe you’ve noticed that you take responsibility for everyone else’s emotions.

Maybe you recognize when you’re slipping back into old habits, old reactions, or old versions of yourself.

Awareness is beautiful. But awareness is only the beginning.

The real transformation happens in that little space between what you feel and what you choose to do next.

That moment when you realize…

I don’t have to respond the way I always have.

I don’t have to abandon myself to keep someone else comfortable.

I can choose differently.

And here’s something important: You don’t have to get it right every time. You’re learning to create a new way of being.

✨ This is exactly what we’ll be exploring in our November Soft Power: The Space Between | Where Awareness Becomes Choice workshop.

An afternoon of reflection, practical tools, guided meditation, and meaningful connection. Every woman receives a journal, and light refreshments are included.

🌷 Sunday, November 8

If this speaks to where you are in your life right now, I’d love to have you join us.

Aligned Energy Healing

Come Back to Yourself. Remember the Power Within.

10/19/2026

✨ You don’t have to wait until you’re overwhelmed to give yourself a reset.

Sometimes we get so caught up in doing, thinking, planning, and taking care of everything that we forget what it feels like to simply BE.

That’s what Tuesday Night Reset is all about. 🌿

One hour where nothing is expected of you.

No responsibilities to juggle.
No problems to solve.
No one who needs anything from you.

Just a peaceful space to slow down, settle your nervous system, reconnect with yourself, and experience the soothing sounds of a guided meditation and sound bath.

You don’t need any experience with meditation. You don’t even need to know how to relax.

Just come as you are. I’ll guide you from there. 🤍

✨ Tuesday Night Reset
📅 Tomorrow, October 20
🕕 6:00 PM
📍 Aligned Energy Healing | Carlsbad, NM
💫 $35 per person | Included with membership

Spots are limited, and tomorrow’s session is almost here. Message me now to reserve your space before it fills. You deserve this hour to pause, breathe, and come back to yourself.

Come Back to Yourself. Remember the Power Within.

Meditation • Sound • Awareness

10/18/2026

✨ When was the last time you had 90 minutes where absolutely nothing was required of you?

No decisions to make.
No one to take care of.
No responsibilities demanding your attention.

Just you, a peaceful space, and permission to receive.

Many of you know Aligned Energy Healing for our group sound baths and guided meditations. But there’s another experience I offer that you may not know about.

🌿 Energy Immersion: A Private 90-Minute Experience

Unlike a group sound bath, Energy Immersion is an individualized session where the entire experience is centered around you.

As you rest comfortably on the treatment table, I combine intuitive energy healing with sound therapy, incorporating sound and vibration directly into your session.

It’s an opportunity to step away from the constant doing, thinking, giving, and carrying.

To slow down.
To become present in your body.
To experience the soothing qualities of sound.
To reconnect with yourself without having to accomplish a single thing.

Because sometimes what we need isn’t another thing to work on.

Sometimes we simply need a space where we can stop giving and allow ourselves to receive.

Whether you’re feeling overwhelmed, disconnected, or simply longing for a little peace, this experience offers intentional time devoted entirely to you.

✨ Energy Immersion
90-minute private session
Investment: $166

📍 Aligned Energy Healing | Carlsbad, NM

Ready to experience it for yourself?

💗 Book your session:
https://aligned-energy-healing.square.site

You spend so much of your life showing up for everyone else. Here’s an invitation to show up for yourself.

10/17/2026

😂 Well, apparently lying on the floor and doing absolutely nothing is a wellness trend now.

And I am 100% here for it!

But can we talk about how funny it is that we’ve reached a point where simply RESTING has become a trend? 😂

Somewhere along the way, we became so accustomed to being productive, needed, busy, and constantly stimulated that doing absolutely nothing started feeling uncomfortable.

You lie down to relax, and suddenly your brain is reminding you about the laundry, the dishes, that text you haven’t answered, and the 47 other things you should be doing.

Sound familiar?

Here’s something I teach at Aligned Energy Healing:

Rest is not a reward for getting everything done. Rest is something your body needs, even when your to-do list isn’t finished.

And sometimes, the most powerful thing you can practice is allowing yourself to be still without needing to accomplish anything.

✨ Here’s your little experiment for today:

Find somewhere comfortable. The floor, your couch, your bed. Wherever.

Set a timer for five minutes.

Unclench your jaw. Relax your shoulders. Let your breathing settle naturally.

And when your mind starts telling you that you need to get up and DO something, gently remind yourself:

“This is not an emergency. I am allowed to rest.”

That’s it.

No goals. No fixing yourself. No trying to meditate perfectly.

Just five minutes of existing without demanding anything from yourself.

And for those of you who have been coming to my sound baths, congratulations! Apparently, we’ve been trendy this whole time. 😂💛

Now I’m curious. Could you lie down for five minutes and do absolutely nothing, or would your brain immediately start making a grocery list?

✨ Aligned Energy Healing

10/15/2026

Not every feeling is an emergency. Not every thought is the truth. And not every situation requires an immediate response.

Have you ever caught yourself rushing through something that doesn’t actually require you to hurry?

Washing dishes. Getting dressed. Cleaning the house. Answering a text.

Your body is moving as though there’s an emergency, but there isn’t one.

Sometimes we’ve spent so much time operating in stress, urgency, and responsibility that rushing becomes our normal way of being.

Our nervous system can become accustomed to that heightened state of alertness. Even when life is calm, our bodies may still be acting as though something needs our immediate attention.

And here’s something I’ve been practicing in my own life.

“I will not rush.”

When I catch myself turning an ordinary task into an emergency, I consciously slow myself down.

I remind myself:

🌿 I will not rush.

🌿 This is not an emergency.

🌿 I am allowed to move at my own pace.

🌿 Not everything requires an immediate response.

And then I actually slow down. My movements. My breathing. My thoughts.

Here’s something you can try today:

The next time you notice yourself rushing, ask yourself:

Is there actually an emergency, or am I just operating from a familiar state of urgency?

Relax your shoulders. Unclench your jaw. Take one comfortable breath. And give yourself permission to do the next thing slowly.

You don’t have to turn every moment of your life into something you need to get through.

Sometimes nervous system regulation begins with something as simple as reminding yourself that you’re safe enough to slow down.

That, too, is Soft Power. 💗

Aligned Energy Healing

10/13/2026

Being the strong woman isn’t always the compliment you think it is.

Somewhere along the way, you became the woman who handles everything.

The one everybody counts on.

The one who figures it out.

The one who holds it all together, even when she’s exhausted.

And people admire you for it.

They call you strong. Resilient. Selfless.

But here’s a question nobody seems to ask:

What has being that woman cost you?

How many times have you said yes when you wanted to say no?

How many times have you ignored what you needed because somebody else needed something first?

How many times have you convinced yourself you were fine because you didn’t have time to be anything else?

And here’s where it gets uncomfortable.

Sometimes we become so attached to being the strong one that we don’t know who we are without somebody needing us.

We confuse being needed with being valued.

We confuse exhaustion with purpose.

And we confuse self-abandonment with love.

You don’t have to keep proving your worth by how much you can carry.

Maybe the next version of you isn’t stronger.

Maybe she’s simply a woman who knows her own power and no longer believes she has to carry it all.

That’s Soft Power. 🌿

✨ Aligned Energy Healing

10/12/2026

Soft Power | The Woman I Am Becoming 🌸

A beautiful space. An afternoon of connection, reflection, and becoming. ✨

Thank you to every beautiful woman who joined me yesterday for our first Soft Power experience.

My heart is full, and I’m so grateful for the opportunity to create spaces where women can slow down, reconnect with themselves, and remember who they are. 💗

This is only the beginning.

🌸 November’s Soft Power experience is coming soon. Stay tuned!

10/06/2026

✨ SOFT POWER — The Woman I Am Becoming ✨

This Sunday, we’re gathering for an afternoon of slowing down, reconnecting, and creating space for the woman you’re becoming.

Not who you’ve had to be.
Not who everyone else needs you to be.
Not the version of you that has been surviving on autopilot.

You.

Soft Power is an intimate afternoon experience with guided meditation, journaling, sound, reflection, and space to simply be.

We’ll explore what you’re ready to release, what you’re ready to embody, and what changes when you stop forcing your way forward and begin moving from a deeper place of clarity.

🌿 Guided meditation + sound experience
✍️ Journaling + reflection
🍍 Signature coconut-pineapple fruit water
🧀 Petite charcuterie cups + light snacks
🤍 A small, intimate group of women

Sunday, October 11
2:00–4:30 PM
Aligned Energy Healing

There are still a few spaces available.

$66 public | $55 members

If something in you has been whispering, I’m ready for something different, this may be your afternoon.

Message me or use the booking link to reserve your space. 🤍

10/05/2026

A gentle warning: if you’re not ready to reconnect with yourself, find more peace, and make room to enjoy your life… my services might not be for you. 😉

But if you’re ready to slow down, listen inward, and remember who you are beneath all the noise, I’d love to welcome you.

Ways we can work together:

✨ Private Energy Alignment sessions
✨ Private Energy Immersion sessions
✨ Guided meditation and sound experiences
✨ Tuesday Night Reset
✨ Private group sound baths

Ready to come back to yourself? Send me a message and we’ll find the right place to begin. 💛

Address

217 S. Canyon Street
Carlsbad, NM
88220

Opening Hours

Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Telephone

+15757064305

Website

https://aligned-energy-healing.square.site/

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