Crossroads-Carroll

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Crossroads-Carroll Healthy Shakes — plant based
Energizing Teas — metabolism boosting
Fat burner shots without the stimulant to curb your appetite and fight stubborn belly fat!

Preworkout // post workout
Kids blasts

It's ANY MEGA MONDAY! 🌈 Dive into a rainbow of flavors that’ll make your tasteI buds dance! Perfect for chasing away tho...
10/19/2026

It's ANY MEGA MONDAY! 🌈 Dive into a rainbow of flavors that’ll make your tasteI buds dance! Perfect for chasing away those Monday blues with a splash of color and excitement. 😄 Cheers to a brighter week ahead!



📍 // 204 W. 5th St. Carroll, IA 51401
🕛 // 6:30AM-1:30PM // Mon•Wed•Fri
🕛 // 3:30PM-6:30PM // Tues•Thurs
📞 // (712) 292-0092
📱// Order ahead using Engage - CROSSROADS Club Code : 4Y9C36

✨ Sunday plans? We’ve got you covered! ✨We’re OPEN Sunday from 9:00AM–1:00PM 🎉Swing by for your weekend pick-me-up — sha...
10/18/2026

✨ Sunday plans? We’ve got you covered! ✨
We’re OPEN Sunday from 9:00AM–1:00PM 🎉

Swing by for your weekend pick-me-up — shakes, teas, and all the good vibes 💕💪

"Saturday vibes are ON! 🎉 We’re OPEN 8:00AM-12:00PM and ready to serve you your weekend faves! 💚✨ "---📍 // 204 W. 5th S...
10/17/2026

"Saturday vibes are ON! 🎉 We’re OPEN 8:00AM-12:00PM and ready to serve you your weekend faves! 💚✨ "
---
📍 // 204 W. 5th St. Carroll, IA 51401
📞 // (712) 292-0092

🎉 Saturday vibes are calling! 🎉We’re OPEN this Saturday from 8:00 AM – 12:00 PM! ☀️✨Swing by, grab your favorites, and k...
10/16/2026

🎉 Saturday vibes are calling! 🎉

We’re OPEN this Saturday from 8:00 AM – 12:00 PM! ☀️✨
Swing by, grab your favorites, and kickstart your weekend the right way! 💚

🏈 GAME DAY FEATURE! 🏈Friday Night Lights call for the perfect sip! 💡🏟️💙 Blue Blast🍓 Strawberry🍊 Orange💧 Hydration⚡ Focus...
10/16/2026

🏈 GAME DAY FEATURE! 🏈

Friday Night Lights call for the perfect sip! 💡🏟️

💙 Blue Blast
🍓 Strawberry
🍊 Orange
💧 Hydration
⚡ Focus

Fuel your game. Finish strong. 💪🏈 Stop by Crossroads and grab yours before kickoff! 🥤🔥

👻🎃 MOONLIGHT MADNESS IN DOWNTOWN CARROLL! 🎃👻We’ve got some SPOOKTACULAR fun happening at Crossroads Nutrition! 🌙✨🎃 CHECK...
10/15/2026

👻🎃 MOONLIGHT MADNESS IN DOWNTOWN CARROLL! 🎃👻

We’ve got some SPOOKTACULAR fun happening at Crossroads Nutrition! 🌙✨

🎃 CHECK THE BOTTOM OF YOUR CUP! Find a special Halloween sticker and score a SURPRISE COUPON to use on your next visit!

🎟️ DON’T FORGET TO ENTER OUR DRAWING! You won't want to miss your chance to WIN!

⚡ EVENING HOURS! We'll have Hydration & Energy Shots for everyone!

Grab your favorite sip, join the downtown fun, and let’s make it a BOO-TIFUL night! 🧡👻

📍 Crossroads Nutrition | Downtown Carroll

💥WE ARE OPEN!!•🚨 It's THURSDAY and we are open EVENING HOURS!! Stop by for your afternoon pick me up!! 🙌 3:30PM-6:30PM!!...
10/15/2026

💥WE ARE OPEN!!
•
🚨 It's THURSDAY and we are open EVENING HOURS!! Stop by for your afternoon pick me up!! 🙌 3:30PM-6:30PM!! Grab your FAVORITES!!
•
📍 // 204 W. 5th St. Carroll, IA 51401
🕛 // 6:30AM-1:30PM // Mon-Fri
🕛 // 3:30PM-6:30PM Tues•Thurs
📞 // (712) 292-0092

⬇️ TODAY ⬇️📣HEY, CARROLL and GLIDDEN!!•On Thursdays, we will deliver in CARROLL and GLIDDEN from 9AM to NOON. (4 drink m...
10/15/2026

⬇️ TODAY ⬇️

📣HEY, CARROLL and GLIDDEN!!
•
On Thursdays, we will deliver in CARROLL and GLIDDEN from 9AM to NOON. (4 drink minimum)
•
📍 // 204 W. 5th St. Carroll, IA 51401
🕛 // 6:30AM-1:30PM // Mon-Fri
// 3:30PM-6:30PM Tues•Thurs
📞 // (712) 292-0092
📱// Order ahead using Engage - CROSSROADS Club Code : 4Y9C36

🍩 DONUTS ARE BACK?! 🍩And TODAY'S flavor is… BANANA NUT🍩🤤✨ 7 mini donuts💪 24g protein🔥 270 calories😋 And SOOO good!We kno...
10/14/2026

🍩 DONUTS ARE BACK?! 🍩

And TODAY'S flavor is… BANANA NUT🍩🤤

✨ 7 mini donuts
💪 24g protein
🔥 270 calories
😋 And SOOO good!

We know some of you have been waiting for these! Come grab your BANANA NUT Protein Donuts today while they last! 🙌🍩

Address

204 West 5th Street
Carroll, IA
51401

Opening Hours

Monday 6:30am - 1:30pm
Tuesday 6:30am - 1:30pm
Wednesday 6:30am - 1:30pm
Thursday 6:30am - 1:30pm
Friday 6:30am - 1:30pm

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