Nevada Wellness

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Nevada Wellness Nevada Wellness helping Nevadans live better and healthier.

Every year in the first week of September, Workplace Lactation Week is celebrated. This year’s theme is “Work. Pump. Adv...
09/01/2026

Every year in the first week of September, Workplace Lactation Week is celebrated. This year’s theme is “Work. Pump. Advance. Empowering the modern parent.” At WIC, we support working moms by providing breast pumps, peer counselors and lactation experts, nutritious food, and personalized support to fit your needs.

🔗 Did you know you have legal breastfeeding protections at work, in public, and more? You deserve to feed your baby with confidence, wherever you are! Learn more about your breastfeeding rights: https://nevadawic.org/breastfeeding-protections-for-nevada-workers/

It’s Indigenous Milk Medicine Week! 🧡 This year’s theme is "We Keep the Fires Lit: Rising Through Milk Medicine."For eig...
08/13/2026

It’s Indigenous Milk Medicine Week! 🧡 This year’s theme is "We Keep the Fires Lit: Rising Through Milk Medicine."

For eight years, we’ve celebrated Milk Medicine a sacred practice that has healed and strengthened Indigenous families for generations. 🤱🏽 Breastfeeding is more than medicine; it's about family, culture, and tradition.

🔗 Learn more: https://ow.ly/5jxI50Zz4Tz
For more information on Nevada WIC, call 1-800-863-8942 or visit https://ow.ly/V6q350Zz4Tx.

08/04/2026

Celebrate WIC Breastfeeding Week with Nevada WIC! 🌸🤱 This week and always, Nevada WIC is here to nurture your breastfeeding journey with personalized support designed just for you and your little one.

WIC offers a range of support services for breastfeeding families, including lactation experts, peer counselors, breast pumps and supplies, nutritious foods, and more! For more information, call 1-800-863-8942 or visit https://nevadawic.org/.

Breastfeeding is a journey, and you don’t have to do it alone! WIC is here to support you every step of the way with:✔ E...
08/04/2026

Breastfeeding is a journey, and you don’t have to do it alone! WIC is here to support you every step of the way with:
✔ Expert breastfeeding guidance
✔ Help from peer counselors who’ve been there
✔ Breast pumps & supplies
✔ Nutrition tips and healthy foods
✔ And so much more!
Whether you’re just starting out or need extra support, WIC has your back. For more information on Nevada WIC, call 1-800-863-8942 or visit https://nevadawic.org/.

Screen time is inevitable in today’s society, but it is important to finding ways to limit it because too much screen ti...
03/26/2026

Screen time is inevitable in today’s society, but it is important to finding ways to limit it because too much screen time can affect:

😴 Sleep - because blue light disrupts our sleep and wake cycles.

🦴 Joint and muscular health - when you’re sitting down watching something on a screen or working, you’re not prioritizing exercise/movement.

👁️ Eye health - constant exposure to blue light over time could damage vision and may cause things like macular degeneration.

Learn more about small adjustments you can make through the NV 5-2-1-0 program by clicking the link below.

https://www.healnv.com/about-5210/

#5210

Let’s talk about fruits and veggies! 🍇🍓🍉🥒🥕🫑Why is it important for your patients to eat at least 5 servings every day?1️...
03/25/2026

Let’s talk about fruits and veggies! 🍇🍓🍉🥒🥕🫑

Why is it important for your patients to eat at least 5 servings every day?

1️⃣ Fruits and vegetables contain important vitamins, minerals and plant chemicals that keep you healthy.

2️⃣ They also contain fiber to keep your gut working well and help with digestion.

3️⃣ They’re fun to work with! There are many varieties of fruit and vegetables available as well as ways to prepare, cook and serve them.

4️⃣ Fruits and vegetables can help protect you against cancer, diabetes, heart disease and more.

Discover more about the NV 5-2-1-0 program and how to integrate it into your patients’ daily routines by clicking the link below.

https://www.healnv.com/

March is Nutrition Month in Nevada! Eating healthier doesn’t require major changes, just consistent simple steps and the...
03/11/2026

March is Nutrition Month in Nevada! Eating healthier doesn’t require major changes, just consistent simple steps and the NV 5-2-1-0 Program gives families a roadmap to get started.

By focusing on four daily habits: eating more fruits and vegetables, reducing recreational screen time, getting your body moving, and choosing water over sugary drinks NV 5 2 1 0 helps make wellness achievable even for busy households.

To learn more, visit https://ow.ly/J0FN50YsvOO

It’s Nutrition Month in Nevada! Governor Lombardo has officially proclaimed March as a month to promote healthy eating a...
03/03/2026

It’s Nutrition Month in Nevada!

Governor Lombardo has officially proclaimed March as a month to promote healthy eating and support nutrition across our communities.

Let’s help Nevadans eat well and thrive. See the full proclamation here: https://ow.ly/jJch50YoIWz

Address

4150 Technology Way, Ste 210
Carson City, NV
89706

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 9am - 5pm
Sunday 8am - 10pm

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