07/27/2026
Optimize Your Well-being! 🌟
Curious about pelvic health or noticing symptoms such as leakage, urgency, constipation, pelvic heaviness, low back or pelvic girdle pain, or core weakness? You’re not alone—and you don’t have to figure it out on your own.
Join me, Dr. Sarika Gaikhe, Doctor of Physical Therapy and pelvic floor specialist, for an introductory session focused on helping you better understand your body and feel more confident in your daily life.
In this session, you’ll learn:
👉What is pelvic health?
👉Why pelvic health is important?
👉Common pelvic health concerns
👉Pelvic health across life stages
👉How pelvic therapy can help?
👉Everyday tips for pelvic wellness
Whether you’re just curious or looking for answers, this session is open to all and designed to be informative, supportive, and empowering.
Date: August 20, 2026
Time: 7-8pm
Location: Morrisville Community Library
310 Town Hall Dr, Morrisville, NC 27560
