Luna Rae Spa & Wellness

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Luna Rae Spa & Wellness Our goal at Luna Rae Spa is to create a world-class spa experience in the small-town setting of downtown Cascade Iowa.

A place to find restoration for mind, body, & spirit. Our goals include building enduring and rewarding relationships with our clients. Luna Rae is a day spa/boutique offering holistic health and wellness options to Cascade and the surrounding communities. Luna Rae Spa offers a variety of services including therapeutic massage, organic skincare, Reiki, Halotherapy, Infrared Sauna, and guided meditation classes. Store Hours: Thursday 10AM-6PM | Friday & Saturday 10AM-3PM
Appointments Available: Tuesday-Thursday 10AM-8PM | Friday-Saturday 8AM-3PM

Silent Counselling is a gentle, non-verbal therapy that utilizes applied kinesiology techniques, breathwork, affirmation...
10/21/2026

Silent Counselling is a gentle, non-verbal therapy that utilizes applied kinesiology techniques, breathwork, affirmations, and meridian tapping.
It’s all about safely releasing the emotional charge stuck in our body from past events, traumas, situations etc. Issues that present in the body are not just physical, they also have an emotional & mental aspect.
During the session I also work in client's energy field while they are clearing meridian points and clients are also given a follow-up email with session summary and tools to take home for future use.

I am really looking forward to getting back into focused work with clients on this!
Regular Pricing- $165 / 90-minute session ---

✨Introductory offer with additional Energy Work and instructions for home I am offering a $20 off for the first 20 people who would like to try a session.

***These sessions can be done remotely or in person✨✨✨

Call or email me to book yours!
563-852-3347

https://conta.cc/4hUGSSm
10/20/2026

https://conta.cc/4hUGSSm

Email from Luna Rae Spa & Wellness Online Shopping Cart We have a few Gift Bags and Sweatshirts left from Friday night's event, if you'd like to purchase one to be picked up at the spa! *************

Cranio-Lymphatic Massage & Balancing Skincare Session✨✨✨  I've had more interest than anticipated for my new offering an...
10/20/2026

Cranio-Lymphatic Massage & Balancing Skincare Session

✨✨✨ I've had more interest than anticipated for my new offering and would love for my clients to experience this unique service, so I will be extending my introductory offer on your first session!

This is a one-of-a-kind service that combines two powerful manual therapy approaches ( with a dash of energy-work ) and an organic facial.

SLOW-INTENTIONAL-FOCUSED-RESET

A unique treatment with specific focus from heart center to crown💗
Craniosacral therapy addresses restrictions within the craniosacral system — the membranes and fluid dynamics surrounding the brain and spinal cord. This work can help improve central nervous system regulation and reduce chronic protective tension patterns.
Myofascial Lymphatic Drainage targets the soft tissue, supporting healthy fluid movement, decreasing inflammation, and improving tissue recovery.
When these systems are treated together, clients often experience meaningful improvements in both neurological and soft tissue function.

This approach may be especially beneficial for:
✔ Headaches, migraines, and nervous system overload
✔ TMJ dysfunction and jaw tension
✔ Facial or sinus congestion
✔ Fluid retention and chronic inflammation
✔ Neck, shoulder, and upper body tension
✔ Stress-related pain patterns and poor recovery
When the nervous system is regulated and the soft tissues are moving fluid efficiently, the body heals differently 💗

Includes a balancing facial with ilike Organic's Rosehip exfoliator, mask, serum, toner, and moisturizer.
( 105-minutes )

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✨✨✨First Session Pricing- $85

Grab yours online on my website-
Then contact me directly to book your appointment!
563-852-3347
[email protected]

We have a few Gift Bags left from Friday night's event, if you'd like to purchase one to be picked up at the spa -link i...
10/20/2026

We have a few Gift Bags left from Friday night's event, if you'd like to purchase one to be picked up at the spa -link is in the comments!

ONE DAY Only Service Package offer!Link in the comments for online orders.Cranio-Lymphatic Massage & Balancing Skincare ...
10/16/2026

ONE DAY Only Service Package offer!

Link in the comments for online orders.

Cranio-Lymphatic Massage & Balancing Skincare Session:

SLOW-INTENTIONAL-FOCUSED-RESET

This is a one-of-a-kind service that combines two manual therapy approaches
( with a dash of energy work ), includes a balancing facial with ilike Organic's Rosehip exfoliator, mask, serum, toner, and moisturizer.
( 105-minutes )

Witches Night Out✨✨✨Lots of fun to be had this Friday in Downtown Cascade!Special hours and offerings with...Luna Rae Sp...
10/16/2026

Witches Night Out✨✨✨

Lots of fun to be had this Friday in Downtown Cascade!

Special hours and offerings with...

Luna Rae Spa & Wellness
Modern Heirloom- Mod•Lüm
Fern & Folio
The Corner Taproom
Hollow Tree Gifts and Floral
Moski’s BBQ
Cheryl's Flour Garden Bakery and Coffee Bar

***Live entertainment with Clara Lynch at Downtowner Pub 8-11pm

Address

109 1st Avenue West
Cascade, IA
52033

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