Renew Integrative Wellness

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Renew Integrative Wellness Family Nurse Practitioner with a bachelor of exercise science. A4M weight loss certified.

Evexipel certified.Passionate about preventative medicine, proactive healthcare, and empowering patients and clients with knowledge on how to become their best self.

Finally, the conversation is changing! 🙌🏼Women deserve to feel heard, informed, and supported through perimenopause and ...
10/17/2026

Finally, the conversation is changing! 🙌🏼

Women deserve to feel heard, informed, and supported through perimenopause and menopause. Hormone therapy can be a safe and effective option for many women, and it’s encouraging to see the medical community reinforcing its benefits. 🤍

A leading OB-GYN organization now recommends hormone replacement therapy for many women experiencing common menopause symptoms including hot flashes.

The day is finally here!!! 👏🏻
09/17/2026

The day is finally here!!! 👏🏻

Join the FDA Office of Women’s Health (OWH) and Center for Drug Eva...

08/21/2026
Today was a day we’ve been looking forward to for 7 weeks….Construction on Renew Integrative Wellness and the additional...
07/29/2026

Today was a day we’ve been looking forward to for 7 weeks….

Construction on Renew Integrative Wellness and the additional medical/dental rental space has officially resumed! ❤️

There were moments over the past several weeks when we weren’t sure what the next chapter would hold, but today we are incredibly thankful to be moving forward.

More than anything, we want to say thank you to the people of Cashion… your support has meant more than you’ll ever know.

There were so many of you that we had never even met, yet you stood behind this project because you believe in investing in the future of our community. That is something we will never forget.

We are grateful for everyone involved in helping us move forward, and we’re excited to get back to doing what we’ve always wanted to do—creating a place where people can improve their health, build strength, and where additional healthcare services can continue to grow within our community.

Thank you for believing in this project. We can’t wait to open our doors and welcome you in.

The work continues🤍

Meeting: Tomorrow, 6 pm, Cashion Community Center
07/19/2026

Meeting: Tomorrow, 6 pm, Cashion Community Center

07/15/2026

Over the past several years, so much time, hard work, and sacrifice have gone into bringing Renew Integrative Wellness and the Wellness Co-op to Cashion. I hope this space creates something that will serve our community for years to come. In this place, people can prioritize their health, move their bodies, receive personalized wellness care, and have another place to invest in living healthier lives.

The Wellness Co-op was also intentionally designed with an additional medical office space that could one day become home to another healthcare provider, such as a dentist, chiropractor, therapist, or other healthcare professional. In a growing community like Cashion, having more healthcare services available locally would be an incredible asset for Cashion and the surrounding communities.

On Monday, July 20, at 6:00 PM, the Cashion Town Board will consider our variance request, which will determine whether construction can move forward.

If you believe in what we're building, if Renew has impacted you or your family positively, or if you simply believe in investing in the future of Cashion, I would be incredibly grateful for your support by attending the meeting.

Your presence matters more than you know.

Thank you to everyone who has encouraged us and reached out with kind words. This journey has certainly had its challenges, but it has also reminded me just how special this community is.

No matter what happens, I remain committed to seeing this vision through. My hope is that we can continue moving forward and create something that will positively impact our community for many years to come.

~Steph

Every sunrise is a reminder of God's grace and a new opportunity to become stronger.
07/06/2026

Every sunrise is a reminder of God's grace and a new opportunity to become stronger.

Good morning. Here is an update on the building process of the Wellness Co-Op, where Renew Integrative Wellness will fin...
07/02/2026

Good morning. Here is an update on the building process of the Wellness Co-Op, where Renew Integrative Wellness will finally have a home. While I am sad construction was placed on hold, I am still very excited to one day serve our community and beyond. Renew will provide preventative, proactive healthcare, with hormone optimization, metabolic health support, and a modern space for people to be physically active. This pause in construction is just for a brief moment, and I am hopeful everything works out so that, along with Renew, another medical service can also be added to serve our rural community.

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Cashion, OK

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