09/08/2026
Serene provides a natural way to support a healthy stress response in individuals who feel wired, anxious, and overwhelmed. The science-based Relora supports healthy cortisol levels, supports healthy sleep, and supports relaxation. Serene is a combination of 200 mg of L-theanine and 250mg of Relora. For those who cannot stay asleep and feeling anxious, may benefit from a trail of this product.
Dosing starts at 1 capsule / day. It can be combined with Best Nights Sleep for sleep support.
Relora [Patented proprietary blend of: Magnolia (Magnolia officinalis) extract (bark) and Phellodendron (Phellodendron ammurense) extract (bark)] supports a healthy stress response and supports healthy eating habits, especially in individuals who “stress eat.” It’s ingredients have shown that it works by enhancing GABA pathways in the brain, which promotes relaxation and reduces anxiety, similar to the effects of anti-anxiety medications without heavy sedation. Clinical studies show that taking 250–500 mg daily for four weeks can lower cortisol levels by up to 18%, reduce stress-related fatigue, and improve overall mood and energy.
L-Theanine is a naturally occurring amino acid that promotes relaxation, reduces stress, supports cognitive function, and improves sleep quality without causing drowsiness. In studies, L-Theanine promotes a calm, alert mental state by increasing alpha brain wave activity, which is associated with relaxation and focus at levels = 100mg- 400mg.
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