Breathing Room Yoga

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Breathing Room Yoga The Breathing Room is a place to come together, practice yoga, support your community and learn more Here's our schedule!

Mon: 8am-9, Noon & 5:30pm-6:30
Tues: 6:30am, 9:30am-10:30, 12-1pm & 5:30-6:30pm
Wed: 8am-9, Noon & 5:30pm-6:30
Thurs: 6:30am, 9:30am-10:30, 12-1pm, & 5:30-6:30pm
Fri: 8am-9, Noon
Sat: 7:30am, 9am-10
Sun: 9am-10

Now is the time to begin your yoga journey...or refresh your practice.Receive a special gift when you sign up with frien...
10/27/2026

Now is the time to begin your yoga journey...or refresh your practice.
Receive a special gift when you sign up with friends- more information below!
Small class size allows focused instruction and the space to explore classic shapes, basic meditation and foundational breathwork. Each session combines direct instruction, time for exploration and opportunity for questions.
Sign up with a friend (or two!), and receive a $20 massage gift certificate for each of you with Emily Qual, LMT of Amethyst Realm Massage + Movement, located in our building. (Please purchase tickets in a single transaction to qualify. Cannot be combined with other offers.)



Photo: Sa.Bliminal Photography

10/23/2026
🧭 Find your way back to yourself this November....✨️Sunday Nov 1st 3pmYin & Sound with Andrea Taylor& Emma Sherlock 🌛Sun...
10/20/2026

🧭 Find your way back to yourself this November....
✨️Sunday Nov 1st 3pm
Yin & Sound with Andrea Taylor
& Emma Sherlock
🌛Sunday Nov 1st 6pm
Restorative Yoga & Reiki with death doula kimi
💫 Saturday Nov 7th 1pm
Break the Pattern with Kira Bryant
LIMITED SPOTS for these events to ensure plenty of SPACE and TIME for you to truely let go and be held by these incredible practitioners.
Register on our website breathingroomyoga.net


🌛Ditch the bar for an experience unlike any in town...Iowa songwriters sharing their stories, their personalities and th...
10/19/2026

🌛Ditch the bar for an experience unlike any in town...Iowa songwriters sharing their stories, their personalities and their beautiful music in an intimate space.
Our studio has outstanding acoustics, cozy ambiance and a community of true local music aficionados.
Next month, Deb Talan & Wes Shirley will grace our space!
BYOB
All Ages
Standing & seated room
Cover charge that goes directly to the artists themselves


10/15/2026

✨️Explore the dynamic building we call home, on the market with Skogman Realty!
Built in 1910, 608 2nd Ave SE offers expansive possibilities for an investor committed to growing the Cedar Rapids community.
With 9,600 sq ft gross area, this historic building has dynamic opportunities for commerical and residential use, right off the interstate, and in the heart of our city.
The second floor offers a private residence - either for oneself or for leasing- with 3 bedrooms, full kitchen, laundry, study, rooftop patio and more.
Behind the studio, a large workshop area with adjacent garage and vaulted ceiling has potential for commerical rental or private use for fabrication, art, photography, construction or storage.
The next owner of this building is set up with commercial tenants in place (that's us!) - while they manifest their vision for the unoccupied spaces.
Send this post to someone who might relish this unique space... or set up a tour yourself with Rachael Ray!


👐🏿Local somatic and sound practitioner, Sarah Van Cleve, owner of , hosts this monthly movement session- curated FOR and...
10/14/2026

👐🏿Local somatic and sound practitioner, Sarah Van Cleve, owner of , hosts this monthly movement session- curated FOR and BY people of color.
This is intended to be a safe space for mind, body and spirit relaxation while giving people of color the chance to reclaim an ancient practice that originated in their own cultures. Radical wellness is at the heart of Soul House Wellness and this reflects their values.
Expect a gentle flow, offering modifications to suit your individual practice and skill level, followed by a grounding sound bath.
No pre-registration needed- pay what you can & come as you are! Mats and props are provided, flexibility not required!


Save the DATE!!!Seasoned local musicians, Deb Talon Deb Talan & Wes Shirely W. Shirley are headlining our November CR So...
10/05/2026

Save the DATE!!!
Seasoned local musicians, Deb Talon Deb Talan & Wes Shirely W. Shirley are headlining our November CR Songwriter Series!


💫 "...moon circles create a dedicated space for ritual, intention, and community. It's a reprieve from the hectic pace o...
10/02/2026

💫 "...moon circles create a dedicated space for ritual, intention, and community. It's a reprieve from the hectic pace of life to be intentionally present with our own inner worlds, and to glean the wisdom and guidance that lies within us when we take the time to tune in. I am inspired by the ancient tradition of women gathering under the dark moon - this circle is open to any human who feels at home in women's spaces."

- Lindsey Flannery, lead of New Moon Circle at Breathing Room Studio
Reserve your place in the circle for gentle movement, astrological insight, oracle card reflection and invitational sharing.
Register on our website


🧘🏾‍♂️You deserve to DOWNSHIFT with a Friday ritual that truly regulates your mind & body. A full 60 minutes to let go of...
10/01/2026

🧘🏾‍♂️You deserve to DOWNSHIFT with a Friday ritual that truly regulates your mind & body. A full 60 minutes to let go of the work, school or family week....
Led by instructors well versed in quiet, gentle and soothing flows, this session is included for all Members & Pass Holders.
Or drop in for $20 at the door or online.


Address

608 2nd Avenue SE
Cedar Rapids, IA
52401

Opening Hours

Monday 8am - 9am
5:30pm - 6:30pm
Tuesday 6:30am - 7:30am
9:30am - 10:30am
Wednesday 8am - 9am
5:30pm - 6:30pm
Thursday 6:30am - 7:30am
9:30am - 10:30am
Friday 8am - 9am
Saturday 9am - 10am
Sunday 9am - 10am

Telephone

+13192417333

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