Mending with Mindfulness

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Mending with Mindfulness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mending with Mindfulness, Health & Wellness Website, Cedar Rapids, IA.

🌿 Embodiment + faith
🫈 The work of being human
🧘 Somatic + nervous system tools
✍️ Clarity - a literary memoir about learning to live unfinished
📍 Cedar Rapids, IA | local classes
🎓 BSW • CYT200 • Somatic 100hr

I probably won't trap you with this emotional 11 minute long banger in a yoga class... But I kinda want to...
10/20/2026

I probably won't trap you with this emotional 11 minute long banger in a yoga class... But I kinda want to...

On Amazon Music

Third Space Community Yoga today at 1 pm. Details 👆👆👆
10/15/2026

Third Space Community Yoga today at 1 pm. Details 👆👆👆

Tonight @ 4:15 - Stretch and Restore ❤️ If I can get 6 more friends to join me I can stop using ridiculous fonts to shar...
10/15/2026

Tonight @ 4:15 - Stretch and Restore ❤️

If I can get 6 more friends to join me I can stop using ridiculous fonts to share my classes 🫣

https://get.mndbdy.ly/W64RnjS6f7b

10/11/2026

Itsss October 🎃
Using crazy fonts until
I max out a class ❤️

Classes this week:

Monday:
4:15 pm Stretch & Restore Toula Family Yoga🌞

Thursday:
1:00 pm Third Space Yoga Payton Foeller | Mending with Mindfulness

4:15 pm Stretch & Restore Toula Family Yoga🌞

See you soon!

10/08/2026

How I feel when I finish the one minute plank each Thursday in Third Space Community Yoga

See you today at 1:00 pm ❤️

10/06/2026

Why are elbows called funny bones? 🤔

10/05/2026

Someone else's cancellation is your gain 😅🫠
Today - 4:15 - Stretch and Restore
We're twisting and getting curious about transition in this sunny fall weather ☀️
https://get.mndbdy.ly/Oiq1VsltZ6b

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Cedar Rapids, IA

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