Schott Physical Therapy LLC

10/09/2026

I love explaining MRI results to patients using a spine model but never have I ever considered using Oreos🤣

Enjoy this Fun Friday video that explains the different conditions that may affect your spine!

10/07/2026

🧡 **ADHD Awareness Month** 🧡

Being a mom of a child with ADHD means loving a child with your whole heart… while sometimes carrying worries you rarely say out loud.

You lie awake wondering…

💭 *Will they be okay?*
💭 *Will school always be this hard?*
💭 *Will they find friends who truly understand them?*
💭 *Will they make safe choices when I’m not there?*
💭 *Will people see their heart instead of their behavior?*
💭 *Will they ever realize how smart, funny, creative and capable they really are?*

And then there are the questions we ask ourselves…

*Am I doing enough?*
*Was I too hard on them today?*
*Should I have handled that meltdown differently?*
*Am I advocating enough at school?*
*What am I missing?*
*How do I help them without making them feel like something is wrong with them?*

Sometimes we become so focused on regulating **their** emotions that we don’t realize how dysregulated **we** have become.

That’s one reason I love that Neurofeedback doesn't have to be just for the child. 🧠💗

Neurofeedback is a form of brain training designed to support self-regulation. For children with ADHD, it may help support areas such as attention, impulsivity, emotional regulation, sleep and overall regulation.

But Mom’s nervous system deserves support, too.

For a mother who is constantly anticipating the next phone call from school, worrying about her child’s future, managing appointments, navigating behaviors and wondering whether she is making the right decisions, that stress can add up.

Neurofeedback may also help adults with relaxation, stress regulation and sleep—giving Mom an opportunity to work on calming **her own nervous system** while her child works on theirs. 💕

Because sometimes the best thing we can do for our children is take care of the person they depend on every single day.

And to every ADHD mom who wonders if she’s doing enough…

Your child doesn’t need a perfect mom.

They need someone who continues to learn them, advocate for them, believe in them and remind them that their brain being different doesn't mean it is less. 🧠🧡

**Different brain. Different strengths. Different path.
And so much potential.**

🧡 ADHD Awareness Month 🧡

Schott Physical Therapy LLC
Brain & Body Strengthening

10/01/2026

🧡 October is ADHD Awareness Month! 🧡

ADHD is so much more than having trouble paying attention. It can affect emotional regulation, impulse control, sleep, sensory processing, organization, executive functioning, and relationships—and it can look very different from one person to the next.

This month is about replacing judgment with understanding and recognizing that different brains may need different kinds of support. 💙🩷🧡

At Schott Physical Therapy LLC, we believe in supporting the whole person—brain AND body. Through movement, physical therapy, and neurofeedback, our goal is to help each individual build skills, confidence, and greater regulation.

🧡 Different brains do amazing things.
💙 More awareness.
🩷 More understanding.
🧡 More support.

Throughout October, we’ll be sharing information about the ADHD brain, including sleep, emotional regulation, sensory needs, executive functioning, movement, and neurofeedback.

Follow along for ADHD Awareness Month! 🧠✨

Schott Physical Therapy LLC
Brain and Body Strengthening
📞 419-953-3491

09/29/2026

💗💙 HEAVY WORK = Small Activities with BIG Benefits! 💙💗

Did you know that everyday activities like pushing, pulling, carrying, lifting, climbing, jumping, squeezing, and even chewing can give the body valuable sensory input?
These types of activities are often called “heavy work.” They provide resistance through the muscles and joints and can help support body awareness, attention, coordination, and nervous-system regulation. And what you see on the surface is only the tip of the iceberg! 🧊

Heavy work can also support important foundational skills like proprioception, vestibular processing, interoception, motor planning, core and shoulder stability, coordination, and hand/wrist strength.

The best part? Heavy work doesn’t have to look like “therapy.” It can be incorporated into play, chores, sports, school, and everyday activities. Small activities can build a stronger foundation for everyday life. 🧠💪

At Schott Physical Therapy, we believe in strengthening the whole person—stronger bodies and brighter brains! 💗💙

📍 111 E Forest St., Celina, OH
📞 419-953-3491
🌐 schottphysicaltherapy.com
Brain & Body Strengthening 🧠💪

09/20/2026

08/12/2026

🎨🔨 New paint + new flooring = we’re getting closer! 💗💙

The new Schott Physical Therapy clinic is starting to come together, and it’s so exciting to see the progress!

A HUGE thank you to my parents and the kids for jumping in and helping with everything from painting to laying flooring. We truly couldn’t have done it without them! ❤️

There’s still plenty to do, but little by little, our new space is becoming a reality. I can’t wait to welcome everyone in and show you the finished clinic!

Stay tuned for more progress pictures! 🏠✨