What are the opening hours?

Monday 8am - 1pm 3pm - 6:30pm Tuesday 8am - 1pm Wednesday 8am - 1pm 3pm - 6:30pm Thursday 8am - 1pm 3pm - 6:30pm Friday 10am - 1pm

Reset Wellness

Directions Website

More Than Just Weight Loss - We Specialize in Metabolic Transformation - Powered by Ideal Protein!

10/18/2026

Happy Menopause Day! Because menopause is a milestone, not a full stop. ✨

“Happy” doesn’t mean every part is easy. It means celebrating women, the life ahead, and the growing support helping them navigate this transition with greater confidence.

Half a life deserves a whole-health strategy. That can mean protecting what matters now, adapting to what has changed, and finding support that meets you where you are. 💪🏼

Looking for support through menopause and beyond? Connect with an Ideal Protein Coach through the link in our bio.

10/14/2026

10 pounds down. But 10 pounds of what? 👀

That’s the question a good weight-loss Protocol should help you answer.

Because losing weight isn’t only about how much you lose. What you shape matters and so does what you preserve, especially when it comes to muscle, strength and metabolism. 💪

Want to know how Ideal Protein approaches Quality of Loss? Visit the link in our bio to see How It Works.

10/10/2026

Day one comes with enough nerves. It doesn’t need a side of “Am I doing this right?” 😅

What to eat, when to eat, what to buy, what happens next. Your first week with Ideal Protein comes with a structured Protocol and a Coach to help you navigate it.

You bring the goal. We’ll help with the game plan. 💪

Ready to see what getting started looks like? Find an Ideal Protein Certified Coach through the link in our bio.

10/08/2026

Menopause brings enough change which can be challenging. Finding answers shouldn’t be another one.

Menopause can change how you feel in your body, from your hormones and nutrition needs to your muscle, metabolic health and everyday well-being. You deserve space to understand those changes and support to navigate them. Tonight, we’re opening that conversation live on Facebook with a panel of menopause experts.

Dr. Dolores Zumbado, Krista Hansen, Dr. Douglas Rothrock, Dr. Jennifer Cardinal and Angela Crawford will make space for honest questions, real experiences and practical guidance women can use.

📅 Today, Thursday, October 8
⏰ 4:30 PM PT / 7:30 PM ET
📍 Facebook Live

Women navigating menopause deserve to feel informed, understood and supported. So do the partners, families and friends walking through these changes beside them.

Join the conversation — register for the event here: https://www.facebook.com/events/1880942016617516 ✨

10/07/2026

What’s for dinner? What’s for lunch? Wait… did I eat breakfast? 😵‍💫

Winging it sounds easy, until you’re making food decisions hungry, busy, and five minutes away from ordering whatever’s fastest.

A little structure takes some of that daily guesswork off your plate. Know what you’re eating, have it ready, and save your brainpower for literally anything else. 🙌

Where could a little less winging it make your day easier? 👇

10/05/2026

Hot flashes may have the reputation. They don’t have the whole story.

Menopause can show up in your sleep, mood, focus, energy, body composition and more. Sometimes the dots don’t connect until you realize they may be part of the same picture.

Ideal Protein can help you navigate the weight-management side of menopause with structured nutrition, a focus on protecting lean mass, and personalized coaching that can adapt as your needs change.

What’s one menopause change you wish people talked about more? Share it below. 💬

10/02/2026

Did you know that October is Menopause Awareness month?

Menopause can affect more than most people realize.
Sleep, mood, weight, muscle, stress, metabolic health and even the way a woman feels in her own body can shift. When so much is changing, clear information and meaningful support matter.

Menopause Strong is bringing that conversation into the open with honest discussion, practical guidance and science that helps connect the dots. ✨

📅 Thursday, October 8
⏰ 4:30 PM PT / 7:30 PM ET
📍 Facebook Live

Women deserve to feel informed, understood and supported through menopause. The partners, families and friends beside them deserve better tools to understand it too.

Make it a watch party! Invite a friend, partner or family member and experience the conversation together.

Join us for Menopause Strong — register here: https://www.facebook.com/events/1880942016617516 💪

10/01/2026

A reset gets things started. A routine makes them stick. 🍂

September was about getting back into it. October is about finding your rhythm, keeping what works, and letting the good stuff become second nature.

Ready to turn your reset into a routine?

Link in the Bio. 💪

09/30/2026

Wait…THIS is “diet food?” 😳🍗

One pan. Big flavor. Almost no cleanup.

Chef Roza’s One-Pan Saffron Maple Chicken combines golden chicken, tender zucchini, burst cherry tomatoes, herbs, and a bright, flavorful sauce.

And it makes an important point about the Ideal Protein lifestyle:

Structured eating doesn’t have to mean boring eating.

It doesn’t have to mean hours of Sunday meal prep.

And it definitely doesn’t mean you need to make one dinner for yourself and another for everyone else. 🙌

Sometimes success is simply having a handful of delicious, dependable meals that fit your plan AND your real life.

Because remember...

Structure isn’t always restrictive.
Sometimes structure is what finally quiets the noise. ❤️

Save this one for the night when you’re tired, hungry, and “What are we having for dinner?” is the last decision you want to make. 😂

And if you’re looking for more than another collection of healthy recipes—if you’re ready for a structured metabolic strategy and a coach to help you put it all together—we should talk.

👉 Schedule your Discovery Call:
https://resetwellnessnow.com/booking

📍 In-person Ideal Protein coaching in Centreville, VA & Northern Virginia
💻 Virtual coaching available across the U.S.

09/29/2026

Still waiting for the “right time” to get serious about your health? ⏳

Maybe after this busy week.

After the trip.

After the kids settle down.

After work gets less crazy.

Maybe Monday.

But here's the problem...

Life rarely clears the calendar and announces, “OK, now you can focus on yourself.” 😂

Work stays busy.
Family still needs you.
There will always be another dinner, holiday, trip, deadline, or unexpected Tuesday.

That's why lasting change can't depend on creating the perfect life first.

It needs a strategy that works in the life you're actually living.

At Reset Wellness, we provide the structure, metabolic strategy, and one-on-one coaching to help you stop guessing and start moving forward—even when life is busy.

You don't need to have everything figured out.

You don't even need to feel completely ready.

You just need to decide you're ready to take the first step. ❤️

And remember...

If you're tired of starting over, maybe it's time to start differently.

Your first step isn't committing to another diet.

It's simply a conversation.

👉 Schedule your Discovery Call:
https://resetwellnessnow.com/booking

📍 In-person Ideal Protein coaching in Centreville, VA & Northern Virginia
💻 Virtual coaching available across the U.S.

Address

Centreville, VA

Opening Hours

Monday	8am - 1pm
	3pm - 6:30pm
Tuesday	8am - 1pm
Wednesday	8am - 1pm
	3pm - 6:30pm
Thursday	8am - 1pm
	3pm - 6:30pm
Friday	10am - 1pm

Website

http://www.resetwellnessnow.com/

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