Nutrition Intuition LLC

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I am a registered dietitian nutritionist (RDN) working with individuals and families to improve their physical and mental health by counseling them through a non-diet, family based approach of cognitive behavioral nutrition therapy.

Representing Nutrition Intuition at That's What She Said today! 💙 Great conversations and some awesome connections made!...
10/17/2026

Representing Nutrition Intuition at That's What She Said today! 💙 Great conversations and some awesome connections made! Love getting out in our community to share what we do!

I realized something recently, that so many people in my own community probably have no idea what I have been working on...
10/09/2026

I realized something recently, that so many people in my own community probably have no idea what I have been working on. I've had so many people ask recently if I am still doing the "nutrition thing." So I figured it was time to share a little about what I've been up to! 💛

For those who don't know I have been a Registered Dietitian Nutritionist for 11 years, and about six years ago, I took a leap and started my own private practice, Nutrition Intuition PLLC.

What started as just me, working with patients one-on-one, has grown into something I'm incredibly proud of. And recently, I've been taking some exciting steps toward growing Nutrition Intuition into a group practice, bringing other dietitians alongside me to help serve more people in our community!

I've spent over a decade helping people navigate their health through nutrition. I work with people in all stages of life, helping with things like weight management, women's health (including perimenopause and menopause), diabetes, digestive concerns, GLP-1 medications, and building a healthier relationship with food.

My approach has always been pretty simple: Meet people where they are. Make realistic changes. And help them build habits that actually fit their lives. No extreme diets, no unnecessary food rules, and definitely no expectation of perfection.

But here's something a lot of people don't realize… Nutrition Intuition accepts insurance! Many people can receive nutrition counseling through their insurance benefits, often with no out-of-pocket cost, depending on their plan.

So whether you're looking for support with a specific health concern, feeling overwhelmed by all the conflicting nutrition information out there, or just wanting to feel better, that's exactly what we're here for.

I'm excited about this next chapter of Nutrition Intuition and all the opportunities ahead!

And if you know someone who could benefit from working with a dietitian, I'd love for you to share our name! Nutrition Intuition — evidence-based nutrition guided by intuition.

Here is a link to get started or for more information! https://www.nutritionintuition.net/contact See less

06/06/2026

Stolen from a fellow private practice RDN. Even in healthcare choose small and here’s why…You are not just a number to us.
_____________________
If you have a choice for your health, choose small and local.

⚾ Last night ran long. A 37-run baseball game. I still got up this morning. 💪

Because that is what this mission does to you. It calls. There are no other options.

Small business owners don't chase algorithms or vanity numbers. We chase results. We chase meaning. Something bigger than us placed this on our hearts — and if we don't answer, it won't leave us alone. 🙏

Here's what this morning looked like before most people had their coffee ☕:

✍️ Two pieces of content written — one on cancer prevention and why health "rabbit holes" are more deterrent than help

📬 New clients uploaded into the system, weekly email sent (this week: portion control challenge)

📲 Blog post and social content coordinated with the team
🔄 Rebuilt my entire masterclass PowerPoint — peer-to-peer marketing workshop is tomorrow morning

📧 Built out the follow-up email sequence and scheduled it
⚡ Realized the free guide wasn't ready — created it on the spot

💰 Stopped everything to process insurance claims — because my staff gets paid before I do. Every time. That's not a strategy. That's love. ❤️

That last one. My team gets paid first. That's what separates people doing this as a mission from people doing it as a transaction.

So here's what I want you to know the next time you have a choice in healthcare 👇

When you see someone through a large telehealth company that cycles through patients and practitioners — your copay is the same as it is with us at The Pointe. Dollar for dollar. Same insurance. Same out-of-pocket.

What's different is what you get on the other side of that dollar.

A team that worked late, got up early, and thought about you before the day officially started. 🌅 A practice built on mission, not metrics. People who will work harder for you than anyone you know — because we simply can't not.

Oh — and tonight? I'm studying for an advanced certification in menopause care. 📚🔥

Because the work of showing up for you never really stops. And honestly? Bring. It. On.

✨ Choose small. In healthcare, it matters more than you think.

GLP-1 medications require a holistic approach for long term treatment a success.
06/04/2026

GLP-1 medications require a holistic approach for long term treatment a success.

Medications like Ozempic and Wegovy have been prescribed for patients to manage diabetes, obesity and other conditions. However, the soaring popularity of the drugs has some healthcare workers concerned over their accessibility to vulnerable populations.

I’m so excited!! Check out our new commercial! As a profession we are trying to help consumers “cut through the noise” o...
03/31/2026

I’m so excited!! Check out our new commercial!

As a profession we are trying to help consumers “cut through the noise” of all of the mis/disinformation out there surrounding social media along with GLP1s.

Let’s talk about it!

In a world flooded with conflicting nutrition headlines, trends and opinions, it can be hard to know what to trust. Learn how registered dietitian nutritioni...

11/17/2025
Accurate science on regular vs diet soda
09/23/2025

Accurate science on regular vs diet soda

04/25/2025

I have been intensly researching GLPs for well over a year now as they have changed my profession for the rest of my life. And although they are not developed or studied for those vain enough to use it just to lose a few lbs, they do offer an amazing life change for individuals actually suffering from metabolic dysfunction…. I love how he bluntly put it into perspective. 🤣🤣

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Champaign, IL

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