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Remix Coaching Unlock your potential and achieve your goals with personalized coaching.

10/22/2026

Last night, I gave my talk at TEDx Walden Pond. I’m not even sure I have words to express the experience.

Walden Pond has a special place in the history of thought in America, and I knew I had something to say here, in this spot. To be able to say it in this format, in this location was an absolute honor and privilege. I can feel the thread that runs through all the great thinkers of the past that shared their ideas here too.

Going through this process with this particular TEDx team shattered all my expectations. I know I’m a better speaker because I was here. Every board member contributed to my growth and success.

The other speakers were phenomenal. Not only were their talks inspiring and insightful, but they are also each amazing wonderful human beings and I am so grateful that we got to take this journey together.

This is just the beginning, because soon we will have our videos to share with the world, but this is definitely an experience I want to remember.

Sometimes we confuse strength with handling everything on our own.But knowing when you need support is also a form of se...
10/22/2026

Sometimes we confuse strength with handling everything on our own.

But knowing when you need support is also a form of self-awareness. You don't lose your strength by allowing other people to be there for you.

Let support be part of your life too.

For World Mental Health Day, a simple reminder:Mental health doesn't look the same for everyone.Some struggles are visib...
10/20/2026

For World Mental Health Day, a simple reminder:
Mental health doesn't look the same for everyone.

Some struggles are visible. Others aren't. And sometimes, the person who seems to have everything together may be the one who needs someone to ask, “How are you really doing?”

Let's make room for more honest conversations, less judgment, and more support.

Check in with yourself and check in with someone you care about.

In case you missed this conversation...A few weeks ago, I joined Barry Shore on the Eye on Las Vegas Podcast to talk abo...
10/16/2026

In case you missed this conversation...

A few weeks ago, I joined Barry Shore on the Eye on Las Vegas Podcast to talk about hypnotherapy, the beliefs we carry, and how those patterns can influence the way we move through life.

We also talked about what it can mean to reconnect with your vision and create change from within.

If you haven't had a chance to listen yet, the full episode is here:

🎙️ Listen to the full episode
https://eyelasvegas.com/andi-hess-how-hypnotherapy-helps-you-finally-live-your-vision/

Apple Podcasts, Spotify, and YouTube links are in the comments.

10/16/2026

Here at the Ascend & Accelerate Summit in Colorado Springs with Julie Miller Davis! It’s going to be an amazing day!

Support isn't something we only need when everything feels unbearable.Talking to someone you trust, reaching out to a pr...
10/15/2026

Support isn't something we only need when everything feels unbearable.

Talking to someone you trust, reaching out to a professional, or simply admitting that you're having a difficult time can be meaningful steps toward caring for yourself.

You are allowed to ask for support before things become too heavy.

Mental health isn't something we only need to think about when things become difficult.It's part of our everyday well-be...
10/13/2026

Mental health isn't something we only need to think about when things become difficult.

It's part of our everyday well-being, just like the way we care for our physical health.

Sometimes taking care of yourself means slowing down. Sometimes it means talking to someone. And sometimes it means recognizing that you could use more support.

What does taking care of your mental well-being look like for you right now?

10/01/2026

I have ADHD. Consistency has never looked like doing the same thing, the same way, with the same energy every day.

Sometimes I’m hyperfocused. Sometimes I’m dragging myself through it. Sometimes I disappear for a minute and have to find my way back.

But I’m proud that I have figured out how to keep coming back.

I think that’s what follow-through actually looks like for me.

Not perfectly consistent. Just unwilling to stop showing up.

I had the pleasure of joining Barry Shore on the Eye on Las Vegas Podcast to talk about hypnotherapy, vision, and what i...
09/30/2026

I had the pleasure of joining Barry Shore on the Eye on Las Vegas Podcast to talk about hypnotherapy, vision, and what it can look like to finally move toward the life you want.

We talked about the ways our thoughts, beliefs, and patterns can shape how we show up, and how creating change can begin from within.

🎙️ Listen to the full episode here:
https://eyelasvegas.com/andi-hess-how-hypnotherapy-helps-you-finally-live-your-vision/

You can also listen on Apple Podcasts, Spotify, and YouTube. Links in the comments.

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